Libsyn Directory

Jacqueline Hooton - Over 50 Personal Trainer

Release Date: 06/07/2022

With All Due Respect! by Amanda Thebe

Naomi Watts is an award-winning actor, producer, activist, and Founder and Chief Creative Officer of Stripes. She has Academy Award nominations for her performances in 21 Grams and The Impossible and starred in Birdman, which won the Oscar for Best Picture. She joins me on the podcast today to talk about why she decided to share her own personal menopause experience, despite the risk of being shunned by Hollywood. So far her experience of sharing has only be positive and she uses her platform to amplify the voices of other women so that they don’t feel alone and...

Up to Speed with Christine Yu

With All Due Respect! by Amanda Thebe

Over the last 50 years, women have made extraordinary advances in athletics, accomplishing incredible feats and smashing long-held beliefs about the limits of their physical capabilities. And yet, the institutions of sport and science have largely ignored the needs of this growing population. In , sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond. She...

Tactic Functional Nutrition with Meredith Root

With All Due Respect! by Amanda Thebe

Meredith is one of the co-founders of Tactic Functional Nutrition, with her partner in business and live, Alex Parker. They have the most amazing account on Instagram calling out all the BS nutritional nonsense and breaking down the complexities of nutrition & health to build tools that can be adopted into every day life, to power your potential. Meredith has been in the nutrition coaching space since 2015. What started as a fascination with the science of performance nutrition slowly grew into a love for a more holistic approach to nutrition and behavior for...

Docs Who Lift with Dr Spencer and Dr Karl Nadolsky

With All Due Respect! by Amanda Thebe

This episode is a ride, it is difficult to not enjoy the two amazing brothers Dr Spencer Nadolsky and Dr Karl Nadolsky. They are hilarious together and host their own podcast, Docs Who Lift, where they spend time distilling the complicated science into practical morsels that we can all benefit from. We spend a lot of time during this episode myth busting, dropping knowledge bombs and laughing...a lot. Enjoy! In their own podcast, Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are...

All Quiet on the Western Front with Lesley Paterson

With All Due Respect! by Amanda Thebe

This is a must listen to podcast that shows what true grit looks like – so very incredible. Enjoy!! Meet is Lesley Patterson who won a BAFTA on Sunday for best adapted screenplay but the BBC cut her acceptance speech from the programme . They found time for inane interviews backstage, but not the story of how a 3 x World Champion Triathlete became a BAFTA winning scriptwriter. Let’s start the story after her retiring as an elite sportswoman when she was asked “ What’s next “ she replied “ I am going to move half way across the world from my home...

Athletic Aging and Menopause with Dr Carla DiGirolamo

With All Due Respect! by Amanda Thebe

Very practical advice and education for menopausal women who like to exercise and stay healthy from an industry expert. Dr. Carla DiGirolamo is a double Board-Certified Obstetrician/Gynecologist and Reproductive Endocrinologist who specializes in the care of reproductive age and mid-life women. Carla completed her residency training in Obstetrics and Gynecology at Brown University Medical School/Women and Infants’ Hospital and her Reproductive Endocrinology fellowship training at the Massachusetts General Hospital at Harvard Medical School. She is a North...

Women Living Better with Nina Coslov

With All Due Respect! by Amanda Thebe

By age 40 we should know about the menopause transition — when it starts and what happens in our bodies. Women Living Better empowers those on the path to menopause through knowledge and collective experience. But most women don’t and Nina Coslov decided to do something about that. What started as a “what the heck is going on in my body”, to providing women with clear information about menopause, soon turned into research, as Nina knew there were woeful gaps. In 2020 Nina, Dr. Woods and Dr. Richardson conducted the WLB Survey focusing on better characterizing the...

Good Enough for Now with Stephanie Kruse

With All Due Respect! by Amanda Thebe

Stephanie Kruse is the host of the podcast Good Enough For Now, which celebrates stories of the detours in life, the unexpected challenges that happen and lead people to determine how to move forward and redefine what matters most. During Stephanie Kruse’s 25-year career she led marketing and consumer insights for brands like Gap, Banana Republic, Yahoo! and Dell. Unexpectedly detoured from a corporate role, she launched her own consulting practice in 2010. Since then, she has driven new business launches, strategic expansions, and loyalty programs at Sephora, Gymboree...

Never to old. Never too late – with Deborah Darling

With All Due Respect! by Amanda Thebe

Deborah Chambers, better known as Deborah Darling, is a 61-year-old silver model and social media influencer based in Pretoria, South Africa. She started modelling as a side-hustle in her mid-fifties while working full-time as a technical writer for an IT company. A friend suggested she create an Instagram account (she hadn't heard of the platform at the time) and to her surprise her following started growing almost immediately. Her side-hustle has since become a full-time mission to challenge the negative stereotypes of ageing, and to...

The 6 M’s of Menopause with Catherine O’Keeffe

With All Due Respect! by Amanda Thebe

Catherine O’Keeffe is a Menopause Workplace Consultant, founder of Wellness Warrior, and creator of the Menopause Success Summit. Catherine is the author of the best selling All you need to know about menopause.She helps organisations implement a comprehensive menopause strategy that leads to meaningful change. She’s helped hundreds of companies choose support over silence including Workday International, StateStreet, Department of Health, Sainsburys, and Microsoft. Catherine is on a mission to shatter the menopause taboo, for good. We have a good old natter about...

More Episodes

Jacqueline is a personal trainer who works with clients online and face to face, in her private studio. She specialises in working with women in their 50s and 60s, to get strong, fit and healthy, to avoid physical decline and enjoy optimal ageing. In addition to her personal training work Jacqueline, 59, collaborates with a number of fitness brands to promote the importance of active ageing. Jacqueline is known for her inclusive and pro ageing approach, and for challenging ageism in health and fitness.

You can find her at https://www.instagram.com/hergardengym/ and https://www.hergardengym.co.uk

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