How Omega-3s Turn On The Brain
Boosted Brain Health
We’ve always known that Omega-3s play a vital role in brain health, but new research explains why and how much we may need… Part of the success of omega-3s and the brain are their unique ability to help support memory and cognitive recall. And on today's show, I want to dive deeper into just how omega-3s light up the brain, share with you the new research on how much you might need, and also provide you with an understanding of how the brain begins to age - Plus what you can do to slow it. So join me on today's Cabral Concept 3058 where we go over how omega-3s turn up...
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The #1 Nutrient for Boosting Brain Power & BDNF
Boosted Brain Health
Boosting brain-derived neurotrophic factor (BDNF) is crucial for brain health, especially as we age when BDNF production decreases. While there are various foods and supplements that can help with this, on today's show I want to share with you some research that highlights one of the top ways that you can enhance brain function by improving BDNF. Tune into today’s 2778 where I go over what the #1 nutrient is for boosting brain power and increasing BDNF - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: - - - Get a...
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Foods & Supplements that Protect Brain Health & BDNF As You Age
Boosted Brain Health
If you're interested in enhancing your brain health and preventing cognitive decline, boosting your brain-derived neurotrophic factor (BDNF) is one of the most effective strategies. As we age, our brains can deteriorate, and the neurons responsible for transmitting chemical messages start to break down. Fortunately, there are methods to not only halt this decline but also reverse it. Today, on 2771, I want to go over the foods and supplements that protect brain health and BDNF as you age, so you can begin to incorporate them into your daily diet and reap the benefits. Enjoy the...
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The 7 Factors That Age Your Brain (BDNF Explained)
Boosted Brain Health
If you're concerned about your brain health as you approach your 50s, 60s, and 70s, you're not alone… The good news is that with breakthrough technology that can identify Alzheimer's disease decades ahead of time combined with healing protocols, we can begin to reverse brain aging. One of the ways to do this is by increasing Brain Derived Neurotropic Factor (BDNF). BDNF helps to create and maintain healthy cells in the brain, but without these, we begin to see deterioration. So on today’s 2762, I want to go over the 7 factors that age your brain and how they...
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7 Intermittent Fast Boosting Benefits for the Brain
Boosted Brain Health
Most of the time we focus on the benefits of fasting in regards to autophagy and body transformation, but there’s so much more… Intermittent fasting also is one of the biggest boosters of brain repair and anti-aging… For all the details tune into today’s 2034 to learn the 7 intermittent fast boosting benefits for the brain – Enjoy the show and let me know what you thought! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular...
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The 25 Ways Doctors Are Reversing Alzheimer’s & Dementia (90% Success Rate)
Boosted Brain Health
Unfortunately, the likelihood of your MD knowing that Alzheimer’s and dementia are now reversible is highly unlikely… Of course, it’s not their fault since this is something that is taught in traditional medical schools where monotherapeutic treatment plans are the only given option (even though they’ve been proven to fail over and over)… This is why we need to take our health and our family’s into our own hands… Today on the 2022 I’m going to share with you a clinical study and published protocol with a proven 90% success rate on the 25 ways (some) doctors are...
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Do You Have Leaky Brain? (10 Question Quiz)
Boosted Brain Health
Medical science has known about leaky gut for a number of decades now, but did you know the same permeability can happen with your brain? Just like in your gut, your blood-brain barrier can be breached leading to many neurological, health, and hormonal imbalances in the body… That’s why on today’s 1894 I’d like to help you assess if you have any signs of leaky brain with these 10 questions – Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community...
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Why Brain Detoxing Has Become the Next Big Thing (New Research)
Boosted Brain Health
By now you’ve probably heard about a Functional Medicine detox that enables your liver to clean your blood at a much faster rate, but… Have you heard about how to do this same thing for your brain? Thanks to taking ancient Ayurvedic methods to a new scientific level we are now able to better “clean” the brain of toxins that may lead to cognitive decline in life… Tune into this week’s 1852 to discover why brain detoxing has become the next big thing (new research) – Enjoy the show and let me know what you thought! - - - Show Notes & Resources: - - - Dr....
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Boost Brain Power & Mood with BDNF
Boosted Brain Health
BDNF will be one of those health terms you continue to hear about more often in the wellness and biohacking space… Fortunately, Brain-Derived Neurotrophic (Growth) Factor (BDNF) will actually live up to the hype… That’s why on today’s #CabralConcept 1670 I’d like to share with you exactly how to boost brain power and mood with BDNF – Enjoy the show and let me know what you thought! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular...
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Your Inflamed Brain: 2 Foods for Thought
Boosted Brain Health
I know there’s a lot of talk about which diet is the best diet… And I know you’ve probably seen research or convincing data pointing to both sides of the argument… When that happens I like to look at what all sides can agree upon… That’s why in today’s #CabralConcept 1614 I’d like to share with you how 2 foods cause brain inflammation and how you can eliminate them from your daily diet – Enjoy the show and let me know what you thought! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your...
info_outlineI think in the health & fitness industry we sometimes make too big a deal about recommending people lose weight to achieve a certain aesthetic…
It’s certainly a big goal for many people (especially earlier in life), but it misses a much larger picture of a person’s overall health & well-being…
The fact of the matter is that every point your BMI (and body fat %) goes up beyond the normal range can ultimately affect your brain & body’s capacity to stave off disease later in life…
Tune into today’s #CabralConcept 1552 to find out how having a higher body weight ages your brain 10 years faster – Enjoy the show and let me know what you thought!
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Show Notes & Resources:
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Dr. Cabral's New Book, The Rain Barrel Effect
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Join the Community & Get Your Questions Answered:
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