Calm, Confident & Deliriously Happy
Do you know anyone in your life who’s just completely unhappy because they’re totally ungrateful? I don't! What I do see is that the biggest problems we face, such as guilt, shame, grief, and fear are often called mindset issues when a new mindset may help but not heal.
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"There aren't necessarily any shortcuts, but you can go faster." Agree or disagree?
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Today we have something really special. I create in 9’s, so every 9th show closes a cycle, completes a minor journey in our great journey together.
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The conversation with today's guest Christine is such a treat to share with you. Christine is a mindset coach, an Energy Healer and Medium, dedicated to supporting others to be the best version of themselves. She has a very cheerful demeanor which really stands out to me in a world full of people taking themselves very seriously...
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November is men’s health awareness month. This topic is IMPORTANT to me. In today's episode we dive into why men in our lives, our workplaces, our communities are more susceptible to suicide, and what each of us should do about it.
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Today's episode is about RE-EMPOWERING POWERFUL GIVERS. Because there’s a way of giving, even to the point of
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In this episode I share one of my favorite memories of being a student at the US Air Force Academy - how I "broke" an academic simulation meant to demonstrate human nature through collaboration.
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Most approaches to issues of Confidence fail for 1 of 2 reasons. Gaining awareness about when and how these variables are at play will allow you to make progress to every goal more quickly and easily.
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Today I was getting dressed. I pulled on some athletic clothes, they didn’t fit the way they did a couple weeks ago.
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There's a reason that Clarity is one of the pillars of my framework, and discernment is a part of the process, a necessary skill to develop along the way...
info_outlineEach of us have exclusive and sole responsibility for our emotional reactions. An common question I see lion-hearted people grapple with is, How long do I stay silent waiting for others to process angry emotions, or even to recognize their ownership over them?
This is a really important question to be asking. Is there a better use of your life force than holding space for another person's blame, shame, or judgment? Is there a more powerful expression of your own values? What do you do instead?
This is the subject of today's episode. I also share my vision for the future and what that future will require us to let go of. I am excited to see how it supports you.
Show notes: https://www.palladiummind.com/calm-confident-happy-podcast/your-turn-to-speak