#40 - Thursday is the New Friday, with Joe Sanok
Calm, Confident & Deliriously Happy
Release Date: 10/01/2021
#56 - Our Romance with Mindset Is Keeping Us Sick
Calm, Confident & Deliriously Happy
Do you know anyone in your life who’s just completely unhappy because they’re totally ungrateful? I don't! What I do see is that the biggest problems we face, such as guilt, shame, grief, and fear are often called mindset issues when a new mindset may help but not heal.
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#55 - The Shortcut Is Go Deeper
Calm, Confident & Deliriously Happy
"There aren't necessarily any shortcuts, but you can go faster." Agree or disagree?
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#54 - Ego Death by Story: Wisdom Loves Peace
Calm, Confident & Deliriously Happy
Today we have something really special. I create in 9’s, so every 9th show closes a cycle, completes a minor journey in our great journey together.
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#53 - Inner Peace through Self Knowing with Christine Agha
Calm, Confident & Deliriously Happy
The conversation with today's guest Christine is such a treat to share with you. Christine is a mindset coach, an Energy Healer and Medium, dedicated to supporting others to be the best version of themselves. She has a very cheerful demeanor which really stands out to me in a world full of people taking themselves very seriously...
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#52 - For the Men in Our Lives: A Thanksgiving Special
Calm, Confident & Deliriously Happy
November is men’s health awareness month. This topic is IMPORTANT to me. In today's episode we dive into why men in our lives, our workplaces, our communities are more susceptible to suicide, and what each of us should do about it.
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#51 - The Crownless Again Shall Be King
Calm, Confident & Deliriously Happy
Today's episode is about RE-EMPOWERING POWERFUL GIVERS. Because there’s a way of giving, even to the point of
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#50 - A Strategic Approach to Happiness
Calm, Confident & Deliriously Happy
In this episode I share one of my favorite memories of being a student at the US Air Force Academy - how I "broke" an academic simulation meant to demonstrate human nature through collaboration.
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#49 - Authentic Confidence
Calm, Confident & Deliriously Happy
Most approaches to issues of Confidence fail for 1 of 2 reasons. Gaining awareness about when and how these variables are at play will allow you to make progress to every goal more quickly and easily.
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#48 - Liberation, the Matrix, & Yoga Tights
Calm, Confident & Deliriously Happy
Today I was getting dressed. I pulled on some athletic clothes, they didn’t fit the way they did a couple weeks ago.
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#47 {BMT} - After Clarity
Calm, Confident & Deliriously Happy
There's a reason that Clarity is one of the pillars of my framework, and discernment is a part of the process, a necessary skill to develop along the way...
info_outlineJoe Sanok is a Podcaster, a Consultant and Founder at Practice of the Practice, and Author of the book Thursday is the New Friday: How to work fewer hours, make more money, and spend time doing what you want.
In this momentous book, Joe equips and empowers us with a practical, evidence-based methodology to create our own work schedule and dedicate more of our precious personal time to pursuing interests that inspire and uplift us, and spending more time with family and friends.
As you'll experience first hand during our conversation, Joe doesn’t just write about a 4 day work week, he lives it. Time is his most precious asset, and I'm thinking it is probably yours too!
It's so easy to get caught up in thinking that cash is king. And it's certainly important. But the person who rules their own schedule is envied by those with even the greatest of fortunes but no time freedom.
Joe believes working for yourself in your own business (or at someone else's company for that matter) shouldn’t have to FEEL like a job. And working smarter and limiting the time you spend on things that don’t matter can help.
You can connect with Joe, and find the show notes here:
https://www.palladiummind.com/calm-confident-happy-podcast/joe-sanok
https://joesanok.com/
https://hcleadershipessentials.com/pages/thursday-is-the-new-friday
https://www.linkedin.com/in/joe-sanok-8b140023/
https://www.instagram.com/practiceofthepractice/?hl=en
https://www.facebook.com/josephsanok