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4: The Hidden Factor Behind Poor Performance – Post Betrayal Syndrome®

Morning Minutes with Dr. Debi

Release Date: 10/17/2025

26: Turning Setbacks Into Strengths show art 26: Turning Setbacks Into Strengths

Morning Minutes with Dr. Debi

What if your biggest betrayal could become your greatest teacher? In this episode, Dr. Debi Silber reframes how we see setbacks—not as sources of loss, but as catalysts for strength, clarity, and wisdom. Betrayal may strip away your old assumptions, but what remains is sharper, more discerning, and deeply aligned with your values.   Through her two-minute Reframe Practice, Dr. Debi shows how to turn every painful moment into a source of insight by asking one powerful question: “What did this reveal that I needed to see?” This practice transforms pain into perception and...

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25: The Power of Naming It show art 25: The Power of Naming It

Morning Minutes with Dr. Debi

High-performing leaders are often masters at pushing through—through pressure, deadlines, and even betrayal. But there’s a cost. When pain goes unnamed, it doesn’t disappear—it drives decisions, reactions, and relationships from the shadows. In this episode, Dr. Debi Silber explores why the most courageous act a leader can take isn’t to keep pushing forward, but to pause and name what’s true.   You’ll learn how unacknowledged betrayal shows up in subtle ways—defensiveness in meetings, over-caution in decisions, emotional distance in leadership—and how the simple...

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24: The Confidence Multiplier show art 24: The Confidence Multiplier

Morning Minutes with Dr. Debi

After betrayal, confidence doesn’t just disappear—it fractures. You question your judgment, doubt your instincts, and second-guess even small decisions. But when you do the real work of healing, something powerful happens: your confidence doesn’t just return—it multiplies.   In this episode, Dr. Debi Silber unpacks what she calls the Confidence Multiplier Effect—how recovering from betrayal rewires your sense of self-trust, presence, and power. Through conscious reflection and daily awareness, you don’t just regain the confidence you lost—you build a deeper, more...

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23: Reclaiming Sharp Decisions show art 23: Reclaiming Sharp Decisions

Morning Minutes with Dr. Debi

One of the most overlooked casualties of betrayal isn’t trust—it’s clarity.  In this episode, Dr. Debi Silber reveals how betrayal hijacks your brain’s decision-making circuitry, leaving even the most capable leaders stuck in hesitation, over-analysis, and exhaustion.   After betrayal, every choice feels loaded: What if this goes wrong again? What if I can’t trust myself?  This constant mental looping drains focus, confidence, and momentum. But once you heal betrayal and rebuild self-trust, your sharpness returns. Decisions become faster, cleaner, and grounded in...

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22: Rebuilding Trust, Restoring Energy show art 22: Rebuilding Trust, Restoring Energy

Morning Minutes with Dr. Debi

When was the last time you felt truly energized—not from caffeine or adrenaline, but from genuine focus and clarity? In this episode, Dr. Debi Silber uncovers one of the most overlooked connections in both leadership and healing: the relationship between self-trust and energy.   After betrayal, it’s not just trust in others that’s broken—it’s trust in yourself. You question your instincts, replay decisions, and second-guess your own judgment. This constant internal conflict drains enormous mental and emotional energy, leaving you exhausted, unfocused, and...

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21: Leading from Wholeness show art 21: Leading from Wholeness

Morning Minutes with Dr. Debi

What if your greatest wound could become your most powerful leadership asset?  In this episode, Dr. Debi Silber explores how healing from betrayal doesn’t just make you stronger—it transforms the way you lead. “Leading from Wholeness” dives into why vulnerability is not a liability in leadership, but the foundation of authenticity, trust, and lasting influence.   Most leadership advice tells us to separate personal healing from professional performance—but that’s where true growth is missed. Dr. Debi reveals how betrayal breaks us open in a way that allows for deeper...

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20: The Turning Point – From Reacting to Creating After Betrayal show art 20: The Turning Point – From Reacting to Creating After Betrayal

Morning Minutes with Dr. Debi

Every leader faces moments that test their stability—but few experiences shake confidence quite like betrayal. In this episode, Dr. Debi Silber reveals how betrayal recovery is more than emotional healing—it’s the turning point that transforms reactive leadership into creative leadership.   When you’re trapped in survival mode, every move feels like crisis management. But once you heal, that same energy shifts toward creation, innovation, and influence. You stop reacting to what’s happening and start shaping what’s next.   Dr. Debi guides listeners through...

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19: From Shattered Confidence to Grounded Authority show art 19: From Shattered Confidence to Grounded Authority

Morning Minutes with Dr. Debi

  When betrayal shatters your sense of trust, confidence can feel like it disappears overnight. Decisions become harder. Self-doubt creeps in. Leadership—something that once felt natural—suddenly feels forced and fragile.   In this episode, Dr. Debi Silber shares how confidence after betrayal isn’t something you “get back”—it’s something you rebuild, deeper and stronger than before. You’ll discover how healing turns shaken leaders into grounded, unshakable ones, and learn a practical daily exercise—the 3 Wins Reflection—to restore steady confidence, clarity,...

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18: Clearing the Fog Within: Finding Clarity After Betrayal show art 18: Clearing the Fog Within: Finding Clarity After Betrayal

Morning Minutes with Dr. Debi

When betrayal goes unacknowledged, it doesn’t just hurt emotionally—it clouds everything. Tasks feel heavier, goals lose direction, and the mind spins in confusion. In this episode, Dr. Debi Silber reveals why unhealed betrayal creates “mental fog” that drains energy and focus—and how simply naming what happened can restore clarity, confidence, and momentum.   You’ll also learn The 2-Step Clarity Check, a 90-second exercise to cut through overwhelm and reconnect with what matters most. Because once you name the betrayal, you free up the energy you’ve been using to...

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17: Healed vs. Hardened After Betrayal show art 17: Healed vs. Hardened After Betrayal

Morning Minutes with Dr. Debi

Are you healed or hardened after betrayal? Discover the critical difference between moving through your betrayal experience and building walls that keep everyone out—including the good people. Learn why 67% of betrayal survivors are unknowingly staying stuck and how to break free using the five stages from betrayal to breakthrough.    Key Topics Covered  The Story That Started It All  Real-life example of a successful businessperson facing partner betrayal  Understanding Stage Two behaviors: exhaustion, isolation, and distrust  Why these...

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You’ve given feedback. You’ve set goals. You’ve followed up—and still, performance doesn’t improve. What if the real issue isn’t behavior, but unhealed betrayal? 

In this episode, Dr. Debi Silber reveals how Post Betrayal Syndrome® (PBS®) undermines workplace performance. Drawing from over 100,000 data points, Dr. Debi explains how betrayal shows up as brain fog, low energy, sleep issues, and trust challenges—symptoms that quietly erode focus, leadership, and engagement. 

Instead of seeing these struggles as laziness or defiance, leaders can begin to recognize betrayal trauma as the hidden factor blocking success. And when healing happens? Focus sharpens, confidence grows, trust is restored, and performance transforms. 

Shape 

What You’ll Learn in This Episode 

  • Why performance reviews often fail to address the real problem 

  • How Post Betrayal Syndrome® manifests in focus, energy, and trust 

  • Signs that poor performance may be linked to unhealed betrayal 

  • The cost of ignoring betrayal in corporate culture and leadership 

  • Why healing betrayal is the ultimate strategy for engagement and success 

Resources:   

Transform Program with Dr. Debi and her Certified PBT® Coaches   

Shape 

Discover how Post Betrayal Syndrome® silently impacts workplace performance—and why healing betrayal may be the key to leadership, focus, and success.