The ManMade Podcast
Welcome to the ManMade Podcast This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a graduate student in behavioral health counseling. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life. In this episode, we’re thrilled to have Shawn in town, so we’re recording in person together—though, fair warning, he’s once again pitching to rename the show, and we’ll see if he wins this round. We’re diving deep into mental health and what it means to be a man today,...
info_outlineThe ManMade Podcast
Welcome to the ManMade Podcast This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a graduate student in behavioral health counseling. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life. This weeks guest is Mike Beckingham
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On this episode of Manmade Podcast, I sit down with my lifelong friend, , to explore the profound impact of grief. Mike recently lost his father and is nearing the 10-year anniversary of his mother’s passing. Together, we examine the emotional and psychological dimensions of these losses, unpacking the strategies he’s found effective in navigating this dual bereavement. From resilience-building techniques to the role of memory in healing, this conversation offers an intimate, evidence-informed look at coping with grief over time. Join us for a poignant and practical discussion....
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info_outlineThe ManMade Podcast
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Welcome to Mind Matters This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a graduate student in behavioral health counseling. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life. Contact us at:
info_outlineThe ManMade Podcast
Welcome to the ManMade Podcast This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a graduate student in behavioral health counseling. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life. This week we are showcasing our first episode of Mind Matters a radio call-in advice show that airs in Knoxville TN. We hope you enjoy it. Contact us at:
info_outlineThe ManMade Podcast
Welcome to the ManMade Podcast This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a graduate student in behavioral health counseling. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life. Creating harmonious relationships is like being part of an orchestra where everyone is playing different instruments. Imagine trying to play the violin while someone else is vigorously banging the drums right next to you – it's chaotic, loud, and you can barely hear yourself think, let...
info_outlineThe ManMade Podcast
Welcome to the ManMade Podcast This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a graduate student in behavioral health counseling. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life. Contact us at:
info_outlineThe ManMade Podcast
Welcome to the ManMade Podcast This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a graduate student in behavioral health counseling. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life. Alright, picture this: You're minding your own business, living your life, when suddenly, out of nowhere, life decides to throw a curveball at you. It's like, "Hey, here's a little surprise for ya!" And it's never a good surprise, right? It's always something ridiculous that makes you go,...
info_outlineWelcome to the ManMade Podcast
This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a graduate student in behavioral health counselling. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life.
Let's talk about the magical art of creating space in your mind to tackle those pesky stress storms head-on. Imagine your mind as a cluttered closet overflowing with thoughts, anxieties, and a few dusty old memories you thought you'd forgotten. Now, take a deep breath and start decluttering! Picture yourself tossing out those crumpled worries and sweeping away the cobwebs of doubt. By making room in your mental abode, you're giving yourself a VIP seat to the Stress Olympics, where you'll be the reigning champion of calm. So, next time stress knocks at your door, greet it with a confident grin and a "Hey there, Stress! Mind if I make some room for you?" And remember, folks, creating space isn't just for yoga studios and minimalist homes – it's your golden ticket to a calmer, more collected you.
Keep practicing!
Some resources that may be useful:
https://www.youtube.com/watch?v=tr3yhoej3vQ
Contact us at: [email protected]