Forging Forward — When Boundaries Break: Ethics, Power, and Trust in Therapy
Forging Forward Podcast
In this episode of Forging Forward, Adam and Andy address a recent, widely discussed incident in the Bozeman community involving allegations against a therapist who also held a position of public authority. Without naming individuals or speculating on outcomes, the conversation focuses on what situations like this reveal about professional ethics, power dynamics, and the responsibility that comes with working in deeply trusting relationships. They break down why boundaries exist in therapy, how power imbalances can persist even after sessions end, and why ethical standards are designed to...
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Forging Forward — Episode: Moral Fatigue
Forging Forward Podcast
Moral fatigue isn’t burnout, and it’s not depression. It’s what happens when you’re constantly trying to do the right thing in a system that never stops asking more of you. In this episode of Forging Forward, We break down moral fatigue—how it shows up in men who care deeply about their work, their families, and their values, yet feel increasingly numb, cynical, or quietly resentful. We talk about why willpower isn’t the issue, why “just take a break” doesn’t fix it, and how prolonged value conflict slowly drains motivation, clarity, and meaning. This is a grounded...
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Forging Forward — Sleep – NapLab with Derek Hales
Forging Forward Podcast
Go to for the best mattress reviews In this episode of Forging Forward, Adam sits down with , founder of , to break down one of the most misunderstood pillars of mental health: Sleep. Sleep isn’t just about feeling rested. It’s about emotional regulation, decision-making, impulse control, anxiety, depression, and long-term brain health. Yet most people are guessing their way through it with caffeine, willpower, and bad advice. Derek brings a data-driven perspective from years of testing mattresses, sleep environments, and recovery variables, while Adam connects the dots between sleep...
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Forging Forward — Episode: Dry January
Forging Forward Podcast
Email us with questions or comments at: In this episode of Forging Forward, we take an honest look at Dry January and what actually happens when you take a break from alcohol. We talk through the real changes people notice in sleep, anxiety, mood, energy, and focus, along with the psychological shifts that often show up once alcohol is out of the picture. This is not about shaming drinking or pushing total abstinence. It is about paying attention. We explore who Dry January tends to help most, where it can feel harder than expected, and how a short reset can reveal patterns around stress,...
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Forging Forward: Losing Hope
Forging Forward Podcast
Forging Forward — Episode: Losing Hope What happens when the future feels closed, motivation disappears, and everything starts to feel pointless? In this episode of Forging Forward, therapists Adam Thorne and Andy Kemp go straight into one of the quietest and most dangerous emotional states there is: losing hope. They break down how hopelessness actually forms in the nervous system, why people often feel “stuck” even when nothing obvious is wrong, and how long-term stress, depression, trauma, addiction, and burnout slowly train the brain to stop expecting things to get better. This...
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Forging Forward: Gatekeeping
Forging Forward Podcast
About the Hosts: Adam Thorne Psychology Today Profile: Andy Kemp Psychology Today Profile: If you’re feeling shut out, dismissed, or unsure whether your experiences “qualify,” reach out to Adam or Andy for personalized support. Both offer free consultations—book yours today and take the first step toward being heard without having to justify yourself. In this episode of Forging Forward, Adam Thorne and Andy Kemp take on gatekeeping—the often subtle but powerful behavior where someone decides who is allowed to speak, belong, struggle, or be taken seriously. Gatekeeping can show up...
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Forging Forward: Gaslighting
Forging Forward Podcast
Gaslighting About the Hosts: Adam Thorne Psychology Today Profile: Andy Kemp Psychology Today Profile: If you're struggling with manipulation, emotional abuse, or any mental health concerns, reach out to Adam or Andy for personalized support. Both offer free consultations—book yours today and take the first step toward trusting yourself again. As relationships deepen and challenges arise here in Bozeman, many of us experience that unsettling doubt—questioning our own memories, feelings dismissed as "overreactions," or wondering if we're truly "too sensitive." If this sounds familiar,...
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Forging Forward: Beating the Winter Blues: Understanding and Overcoming Seasonal Affective Disorder (SAD)
Forging Forward Podcast
As the days grow shorter and the Montana winters settle in here in Bozeman, many of us feel that familiar drag—low energy, persistent sadness, cravings for comfort foods, or just a sense that motivation has packed up and left for sunnier skies. If this sounds like you, you're not alone: it's Seasonal Affective Disorder (SAD), a real form of depression that hits reliably with the changing seasons. In this enlightening episode of Forging Forward, host Adam Thorne and co-host Andy Kemp—two experienced therapists based right here in Bozeman—dive deep into SAD. They break down what it...
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Man Made Podcast ep. 51 Shawn's once again changing the name of the show
Forging Forward Podcast
Welcome to the ManMade Podcast This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a graduate student in behavioral health counseling. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life. In this episode, we’re thrilled to have Shawn in town, so we’re recording in person together—though, fair warning, he’s once again pitching to rename the show, and we’ll see if he wins this round. We’re diving deep into mental health and what it means to be a man today,...
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Man Made Podcast ep. 50 Grief part 2
Forging Forward Podcast
Welcome to the ManMade Podcast This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a graduate student in behavioral health counseling. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life. This weeks guest is Mike Beckingham
info_outlineWelcome to the ManMade Podcast
This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a graduate student in behavioral health counseling. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life.
Shallow self-discipline, as practiced by some life coaches, can often resemble a motivational poster that's lost its way – all flash and no substance. Imagine a life coach, armed with an arsenal of clichés, eagerly dispensing advice like a vending machine stuck on the 'inspirational quotes' setting. They often miss the mark, offering cookie-cutter solutions to deep-rooted issues. The irony is that their messages, intended to spark discipline, often lack the very depth and discipline they're preaching about. True discipline is more than just a catchy hashtag or a well-timed pep talk; it requires empathy, compassion, and understanding. It's about guiding someone through their journey with the gentleness of a friend and the wisdom of a sage. Think of it as trying to teach someone to swim by throwing them a pool noodle instead of jumping in the water with them. The best coaches dive in, ready to demonstrate each stroke with a blend of kindness and expertise, turning the daunting task of learning into an enjoyable swim in the ocean of self-improvement.
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Contact us at: getmanmadepodcast@gmail.com