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What is Up with Me? I’m so bitchy and feeling overwhelmed!

Connected Living with Cherie Ray

Release Date: 09/05/2024

When Things Seem Most Believable show art When Things Seem Most Believable

Connected Living with Cherie Ray

Have you ever had a moment where your thoughts felt so real and certain that you could not see any other possibility? Whether it is the rush of being infatuated or the heat of a triggered argument, our minds have a way of making our current perspective seem like the absolute truth. In this webinar, we explore why our interpretations become so believable and how we can navigate these intense feelings with more grace. In today's conversation, Cherie Ray dives into the mechanics of human reaction and why things seem most believable when we are in our emotions. We explore how our mental and...

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Do You Idle in Frustration or Dissatisfaction? show art Do You Idle in Frustration or Dissatisfaction?

Connected Living with Cherie Ray

Are you waking up with an unnamed sense of dread or frustration that seems to follow you through the day? It is time to check the mental gauges on your dashboard and realize that your state of mind is not a fixed reality, but a habit of thought that can be changed. In this deep-dive webinar, we explore how to stop idling in dissatisfaction and start nurturing a state of being that brings lightness and inspiration back into your life. We often view the world as an objective reality, but as this conversation reveals, our experience is frequently a projection of our internal habits. By noticing...

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When Thoughts of Kindness Cause Suffering show art When Thoughts of Kindness Cause Suffering

Connected Living with Cherie Ray

Do you value Kindness? Do believe Kindness is common sense? Are you impacted or knocked off center when Kindness doesn’t greet you at work or in the world? In this conversation, you will gain insight and understanding that will bring ease to your experience of life.

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Challenges and a Vacation Mindset…Makes it ALL Easier show art Challenges and a Vacation Mindset…Makes it ALL Easier

Connected Living with Cherie Ray

Do you experience the challenges of life like a bee sting? The irritation and the sting lasts way too long? In this coaching conversation we will look at what’s in your tool kit to support you in living in a vacation feeling more of the time.

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Real Vision: Seeing You are More than OK in the Unpredictability of Life show art Real Vision: Seeing You are More than OK in the Unpredictability of Life

Connected Living with Cherie Ray

We will have a discussion on “Real Vision.” When the unpredictability of the Life is at your all-time highest experience, of chaos, hurt, or knowledge of life, what you KNOW does matter.

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Want Easier Relationships? show art Want Easier Relationships?

Connected Living with Cherie Ray

Ever wonder why some relationships are effortless and some are so challenging? With the holidays on the horizon, I thought this would be a fun topic to explore. So when the holidays arrive, you can hit the EASY button and enjoy yourself fully.

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Whose Business are You Minding? show art Whose Business are You Minding?

Connected Living with Cherie Ray

Where is your mental bandwidth hanging out? Do you have a lot of other people's lives or uncontrollable world events on your mind? In this podcast we will check in to see what matters more to you.....How THEY are living life OR how you are experiencing life?

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Which Side of the Fence is Greener? show art Which Side of the Fence is Greener?

Connected Living with Cherie Ray

This will be a fun conversation on one of the classic tricks of your mind!

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The Table of Scrutiny: Are You the Main Course? show art The Table of Scrutiny: Are You the Main Course?

Connected Living with Cherie Ray

Are YOU on your mind a lot? Are you critiquing, scrutinizing your actions, giving yourself a plus or minus on how you’re doing?  When you have a lot of YOU on your mind, it rarely serves up a good experience of life.  Are you the main course on the table of scrutiny?

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Lightening Your ‘Thought’ Load show art Lightening Your ‘Thought’ Load

Connected Living with Cherie Ray

Free Friday Webinar: Lightening Your 'Thought' Load What keeps you up at night? What exhausts you? What poo-poos your inspiration? What robs your peace? In this Free Friday webinar we will explore and address what weighs you down and what you can do about it.

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More Episodes

Do you cringe when 1 more person approaches you to ask you something? Do you feel like everyone wants something from you and it’s all too much? Do you find yourself not liking your kids, your partner, your world? In this conversation we will look more closely at what’s going on and how to live with more peace and ease.