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Ep002 - Nina Author of the High Five Diet


Release Date: 04/19/2017

Nina Shantel author of The High Five Diet discusses how she took control of her health after being diagnosed as a Type I Diabetic as a the result of complications from adult acquired Chicken Pox. She shares her tips for how to get da'betus under control.  

IG: fitgirlusa


IG: chewable.doables 



health, nutrition, diabetes, strawberries, dairy free, allergy, fitness, weight lifting, gluten free, blood sugar levels, A1C, positive life story, real food, whole foods, exercise, autoimmune, chicken pox, vaccinations, insulin, epipen,