3- Learn English 232 - Bitcoin
Fun English Lessons
In this ESL podcast and English learning video now we talk about Bitcoin and words related to investing and daily life. Learning English podcast focusing on real native English speaking
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2- Learn English 232 (Formerly China232) - Procrastination
Fun English Lessons
We are changing our podcast to "Learn English 232" since we are living in Canada now. This is episode 2 in the new name.
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1 - Learn English 232 (Formerly China232)
Fun English Lessons
We are changing our podcast to "Learn English 232" since we are living in Canada now. So this is episode 1 or 141 of the previous episodes.
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141 - 2020 - Fresh Start
Fun English Lessons
Learning English podcast focusing on advanced and intermediate English levels.
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140 - Winter Vacation
Fun English Lessons
Learn English for travel and having an island vacation
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139 - Home life in Canada
Fun English Lessons
In this ESL podcast we talk about what has been happening with Andrew and his house. Learn English for real daily life in Canada.
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138 - Turning 40
Fun English Lessons
English learning Podcast - Episode 138
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137 - Back in Canada
Fun English Lessons
English learning Podcast - Episode 137
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136 - Royal Baby
Fun English Lessons
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135 - New Video English Website
Fun English Lessons
A: Do you think we should let the cat out of the bag about our new website?...
info_outlineThis ESL Podcast is about sleep and insomnia Learn about some sleeping problems and learn English.
Dialog:
A: I haven’t been sleeping well lately. I’m tired all day but I can’t seem to fall asleep at night.
B: Have you had problems with insomnia before?
A: I’ve always been a light sleeper but I’ve never experienced anything like this. It’s been like this for over 2 months now. It started after I got my new job.
B: Is the job causing you much stress? Worrying or thinking too much can negatively affect people’s sleep.
A: I don’t think so. It’s a really relaxing job and I don’t think about it too much when I’m home. The only thing I can think of is that I drink more coffee now than I used to. I didn’t think that would be much of a problem since I don’t drink any after I get home.
B: Caffeine stays in the system for a long time. Try not drinking any coffee past noon. You might also want to do some yoga or other relaxation techniques before bed. You want to be in a relaxed state well before you get into bed. It will make falling asleep much easier.
A: What about drinking alcohol before bed. I find it helps me sleep.
B: You can if you want, but don’t have too much. Too much alcohol will decrease the quality of REM sleep.