Healing What You Can't Erase with Christopher Cook
Release Date: 03/13/2024
Belief: It Shouldn't Be This Hard to Change
The Christian Habits Podcast
If you’ve ever thought “it shouldn’t be this hard to change,” this episode will encourage you. In today’s episode of the Christian Habits Podcast, we’ll look at where this lie comes from, why real change feels so difficult, and what the Bible says about transformation. I’ll also walk you through practical questions you can use to renew your mind and find hope in your struggle.
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Lie: I Want to Do This (So I Should)
The Christian Habits Podcast
Do you ever feel like your desires are calling the shots in your daily decisions? In this episode, we tackle the lie: “I want this… so I should have it.” We’ll look at why desire can’t be your decision-maker, how culture feeds this mindset, and what Scripture says about living by design instead of impulse. As you listen, you’ll have a chance to renew your mind and learn practical ways to say no to the habits that keep pulling you off track.
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How to Develop a Consistent Quiet Time - Interview with Coffee and Bible Time
The Christian Habits Podcast
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Encore: 10 Tips to Achieve Your Goals with Dr. Melanie Wilson
The Christian Habits Podcast
Do you ever set goals and fail to reach them? On today’s podcast, we’ll discuss ten tips to help you achieve your goals. I’ve asked my friend and fellow podcaster/author, Dr. Melanie Wilson, to help me with this episode as she is the master at completing goals! I also share about my new course on how to overcome procrastination. You can find out more about that here: . Tips to Help You Achieve Your Goals Develop a routine. Make it easy. Make a plan for dealing with obstacles. Find ways to make it fun Keep your why in front of you. Let go of perfectionism. Be a good coach to...
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10 Lies That Make Us Procrastinate
The Christian Habits Podcast
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How to Stop Procrastinating: Early Bird Enrollment Open
The Christian Habits Podcast
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Linda Dillow: Hope for My Hurting Heart
The Christian Habits Podcast
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Kristen Strong: How to Make and Keep Friends
The Christian Habits Podcast
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Whitney English: Organizing Your Home, Life, and Work
The Christian Habits Podcast
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Chip Ingram: Choosing Joy When Life is Hard
The Christian Habits Podcast
info_outlineIn today's culture, there is a mental health crisis. So many are looking for answers, yet much of the advice given does not provide sustainable relief. However, we know that the only way to true and lasting peace is to know the Prince of Peace! On the Christian Habits Podcast today (links below), my guest, Christopher Cook discusses this very topic and his new book Healing What You Can't Erase.
What We Discussed on the Podcast
- The culture's current mental health crisis
- Common advice that simply doesn't work
- "Anxiety is just an alarm." What does this statement mean?
- What is true peace?
- What are practical ways to fix our focus on Jesus?
- How the process of transformation happens
- Christopher's S.E.E.D. strategy for dealing with intrusive thoughts
Resources Mentioned on the Podcast
- Healing What You Can't Erase by Christopher Cook
- Pre-Order Bonuses for Christopher's new book
- Win Today podcast with Christopher Cook
- Philippians Bible Study by Barb Raveling - pre-order today!
- James Transformation Bible Study
Christopher Cook is a leadership coach, author, and podcast host focused on transformation and wholeness. With an aptitude for strategy and execution, his ability to unearth clarity out of complexity drives his mission to help individuals and organizations thrive in their true identity. His work has appeared in outlets such as SUCCESS Magazine, and he has spent over a decade coaching leaders in both the marketplace and non-profit sectors. His weekly podcast, Win Today with Christopher Cook, equips wellness-minded listeners to move beyond the limitations of self-help, and instead, toward an integrated life of wholeness from the inside out. Pulling from his own experiences with adversity and personal transformation, these efforts, embodied by his passion for mental health, emotional health, and spiritual maturity, along with his educational credentials in business administration, leadership, and ministry, have led to helping people experience healing and transformation in their spirit, mind, and body.
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