Ep 154 | Dr. Nadeen White Full-Time Physician: Founder Of The Sophisticated Life
Release Date: 03/11/2020
Ep 165 | Nubia & Frantzces Get Candid About Podcasting
Chronicles Abroad
Nubia and Frantzces get candid about podcasting. They share 5 specific reasons why Chronicles Abroad hasn’t been as consistent as they used to be. A lot has changed since the inception of Chronicles Abroad and Nubia & Frantzces are juggling quite a few different businesses. Nubia’s Black & Tulum group recently hit 10k, she’s also managing the BlaxIt group, and her travel consulting/coaching business, while Frantzces is finishing her book and re-launching her coaching program on top of working full-tim
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Ep 164 | Shanette From The She Voyage Self-Care Is The Best Care
Chronicles Abroad
Shanette from The She Voyage shared with us that self-care is the best care. She felt like she wasn’t growing in her home environment. She felt stagnant as if she wasn’t growing. Shanette made herself too accessible to the people at home and felt that she continued to put herself last. She was looking for several opportunities outside of her home state. In Asia, she placed herself first. Shanette spent that time alone discovering herself and being by herself. She most importantly learned to say no. “T
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Ep 163 | Liz The Global Marathon Runner w/a Cause
Chronicles Abroad
Liz is a global marathon runner who has run in various marathons in countries such as Afganistan, Beirut, Malaysia, the Ivory Coast, and more. She took to running as a way to grapple with her father’s passing. Soon after, she decided to combine her new love of running with her passion for travel and deep, deliberate exploration of other cultures. In early 2019, Liz launched Run to Reach, an 18- month marathon fundraising campaign with the goal of running 30 marathons in 30 countries before turning 30 in
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Ep 162 | It’s Okay To Reinvent Yourself w/Cepee from She Hit Refresh
Chronicles Abroad
Cepee has been supporting women to reinvent themselves in various stages in their lives. We caught up with her to see how she and her community of Refreshers of She Hit Refresh were doing. This episode was recorded during the early stages of COVID-19. During this time, Cepee had to pivot and readjust her business to meet her community’s needs. We talked a lot about what it means to reinvent yourself and how to embrace learning new skills and the reinvention journey. She believes that moving abroad allows
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Ep 161 | Risk Taking And Entrepreneurship With Beautiful Booze
Chronicles Abroad
This episode is all about risk-taking and entrepreneurship with Natalie, creator, and founder of Beautiful Booze. An award-winning resource for cocktail enthusiasts, professional bartenders, brands, and travelers alike. Beautiful Booze is the spirited brainchild of a former home bartender turned cocktail influencer, who turned her passion for cocktails, entertaining and global adventures into one of the top booze and travel accounts in the U.S. You don’t have to have a recipe for everything. You have to b
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Ep 160 | More Nubia: Don’t Ask For Permission To Live Your Life
Chronicles Abroad
Don’t ask for permission to live your life. Nubia gets even more personal in this deeper segment about her life. She discusses parenthood and making tough decisions that impacted her relationships with her family and friends. In this episode, Nubia is candid about how she works through her limiting beliefs and how despite these limited beliefs she’s living a life filled with . You can also check out Nubia's about her involvement with BlaxIt and how she created Black In Tulum. In this episode, you’ll be inspired by the following:1. Don’t ask for permission to live your life.2....
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Ep 159 | Frantzces Interviews Nubia: You Are The Creator Of Your Life
Chronicles Abroad
Frantzces interviews Nubia who says you are the creator of your life. She shares what she’s been up to for the last 16 months living in Mexico. In this episode, she shares how and why she built Black In Tulum a wildly popular Facebook providing events and excursions and other related guided tour services for people of color visiting Tulum, Mexico. She also shares why she became heavily involved in BlaxIt, another popular group providing resources and support to Black Americans who want to leave the US. The last 16 months have been a bit of a whirlwind for Nubia, who shares her...
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Ep 158 | Nubia Interviews Frantzces About Trusting The Process
Chronicles Abroad
Nubia interviews Frantzces about trusting the process. This episode is in full transparency as Frantzces shares her personal story about what made her transition abroad, and the internal battles that she experienced throughout the years. could've stopped her from taking risks but she leaped forward without a real game plan so that she can not only heal but also to find deeper in her life. In this episode you'll be inspired by the following: 1. Don't allow society to define you, define your role and identity for yourself. 2. , do all that you can to live a full life because that will inspire...
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Ep 157 | Nubia And Frantzces Are Spilling The Tea
Chronicles Abroad
We're spilling the tea!
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Ep 15 | Monday Message With Frantzces The Beauty Of Perspectives
Chronicles Abroad
Perspectives help us to reframe the challenges in our lives. It's the subtle shift in perspective that allows us to understand what's happening in the world around us. It's a conscious decision that we must decide to make.
info_outlineMeet Dr. Nadeen White. blogger by day, a physician by night. She is the creator, editor & writer for The Sophisticated Life Blog. Nadeen's blog strives to inspire others to travel around the world by sharing personal travel experiences and providing detailed travel guides. The Sophisticated Life covers affordable luxury travel, culinary travel & wine.
Nadeen grew up watching her mother travel. She would watch her travel to off the beaten path places in the 70s and 80s. Her mother spoke 4 languages and loved to travel and it inspired her to want to do the same. She spent the first 10 years of her life traveling back and forth from Jamaica to the US.
As a physician, her schedule didn’t allow for much travel. But she decided to change her career and her lifestyle because travel was that important for her well-being. Despite being married she's still a very big proponent of solo travel. She shows people how they can travel luxuriously without breaking the bank. So, if you’re not about that backpacker life, then this episode is for you.
In this episode, you’ll be inspired by the following:
1. Pursue your dreams.
2. You have one life to live, live it the best way you can.
3. You can be multi-passionate and pursue multiple things that feed your soul.
Want to connect more with Dr. Nadeen White and the Sophisticated Life? Check her out on these following social media platforms:
Check out her travel Ebook series on Amazon.
O Magazine Insider/Brand Ambassador Award-Winning Travel, Food & Wine Blogger Amazon Bestselling Author, Speaker “Travel Guides To Your Favorite Destinations” and the “USA Wine Guide for Travelers” and “Culinary Travel: Food & Wine
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