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#28 CBD Oil & Its Potential Health Benefits with Medterra CEO Jay Hartenbach

Clean Eating for Women with Carrie Forrest, MPH in Nutrition

Release Date: 03/26/2018

#41: Ten Reasons Why You Might Always Feel Tired show art #41: Ten Reasons Why You Might Always Feel Tired

Clean Eating for Women with Carrie Forrest, MPH in Nutrition

If you're always complaining about feeling fatigue or being tired, then you're not alone. This blog post explore ten possible answers to the question, "why am I so tired?"

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Clean Eating for Women with Carrie Forrest, MPH in Nutrition

With so many diets in the headlines these days, it can be hard to choose which one will work for you. This article shares some of the differences between paleo, keto, Whole30, vegan, and clean eating diets. Notes for this episode can be found here: Get my FREEBIE download How to Make Energy Bites (all vegan and gluten-free )!  Join the Clean Eating for Women Community! (great for asking questions and connecting with me personally) If you are enjoying this podcast, I would love it if you would . It only takes a few minutes. I read every single one, and I really enjoy the feedback....

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Clean Eating for Women with Carrie Forrest, MPH in Nutrition

There are few things more frustrating than trying to lose weight and not having any success. This post shares eight health reasons you might be having trouble or simply can't lose weight. Notes for this episode can be found here: Get my FREEBIE download How to Make Energy Bites (all vegan and gluten-free )!  Try certified zero-THC CBD oil at Join the Clean Eating for Women Community! (great for asking questions and connecting with me personally) If you are enjoying this podcast, I would love it if you would . It only takes a few minutes. I read every single one, and I really enjoy...

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Clean Eating for Women with Carrie Forrest, MPH in Nutrition

Maybe you’ve heard about the benefits of going dairy-free, but you’re not sure if it’s right for you? This episode includes six reasons to consider going dairy-free. Notes for this episode can be found here: Get my FREEBIE download How to Make Energy Bites (all vegan and gluten-free )!  Find my e-cookbook with 55 gluten-free and dairy-free recipes on the Amazon Kindle store ! Join the Clean Eating for Women Community! (great for asking questions and connecting with me personally) If you are enjoying this podcast, I would love it if you would . It only takes a few minutes. I...

info_outline #37: Reasons to Go Gluten ­Free on a Clean Eating Diet show art #37: Reasons to Go Gluten ­Free on a Clean Eating Diet

Clean Eating for Women with Carrie Forrest, MPH in Nutrition

Notes for this episode can be found here: Get my FREEBIE download How to Make Energy Bites (all vegan and gluten-free )!  Get $15 off your first order of frozen meals delivered to your doorstep (use code CLEANEATING for discount)! Join the Clean Eating for Women Community! (great for asking questions and connecting with me personally) If you are enjoying this podcast, I would love it if you would . It only takes a few minutes. I read every single one, and I really enjoy the feedback.

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Clean Eating for Women with Carrie Forrest, MPH in Nutrition

Notes for this episode can be found here: Get my FREEBIE download How to Make Energy Bites (all vegan and gluten-free )!  Get 10% off your order of CBD oil at (use code CLEANEATING for discount)! Join the Clean Eating for Women Community! (great for asking questions and connecting with me personally) If you are enjoying this podcast, I would love it if you would . It only takes a few minutes. I read every single one, and I really enjoy the feedback.

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Clean Eating for Women with Carrie Forrest, MPH in Nutrition

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Clean Eating for Women with Carrie Forrest, MPH in Nutrition

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Clean Eating for Women with Carrie Forrest, MPH in Nutrition

Kiran Krishnan is the Chief Science Officer at Just Thrive Probiotics. He is a research microbiologist that has been in the industry for 16 years. He has promised to educate us today about spore based probiotics in a way that is easy to understand. rIn this episode of the Clean Eating for Women podcast, we talk about:   Kiran gives us a probiotic overview We learn what spore based probiotics are 80% of our immune system exists in our gut Some highlights of this episode on Probiotics for Healing with Just Thrive Microbiologist Kiran Krishnan: Kiran's super power is that he is a nerd...

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Clean Eating for Women with Carrie Forrest, MPH in Nutrition

Amy Medling is an amazing health coach and healer. She is the creator and host of the PCOS Diva website and podcast. She has a new book out called Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome, and she is here today to share her healing philosophies with us. In this episode of the Clean Eating for Women podcast, we talk about:   What is PCOS Amy’s healing journey Principles of healing PCOS Some highlights of this episode on how to make veggies taste delicious: How Carrie manages her PCOS symptoms with diet and lifestyle. A lot of...

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Jay Hartenbach, CEO of Medterra, is on the Clean Eating for Women podcast today to talk about CBD oil and the potential health benefits of these products.



In this episode of the Clean Eating for Women podcast, we talk about:  

  • The difference between marijuana and CBD from industrial hemp
  • The legality of CBD oil and industrial hemp
  • Health benefits of CBD products

Some highlights of this episode on how to make veggies taste delicious:

  1. Marijuana related product products have .3% or higher THC, whereas hemp related products have less than .3% THC. Marijuana plants look significantly different than industrial hemp plants. Medterra gets their CBD from industrial plants. [02:33]
  2. THC is the psychoactive ingredient in marijuana. There are some CBD products that have very small percentages of THC, but none of the Medterra products do. [03:21]
  3. [05:33] The endocannabinoid system in our body has receptors that react with cannabinoids. The ECS is an essential part of our bodies. Anything in our body can be out of balance resulting in a need for supplementation. The same thing can be said for the ECS system.
  4. Is CBD legal? After 2014, industrial hemp became legal to cultivate in the US. This kicked off the renaissance of CBD oil and products. Colorado and Kentucky are on the forefront of industrial cultivation. Industrial hemp in CBD are fully legal. [11:29]
  5. Medterra products are third-party lab tested for 0% THC. Their products are refined into CBD isolates. They certify that there is no THC, heavy metals, or solvents. [16:52]
  6. CBT helps with anxiety. It is great for sleep. It also is said to help reduce inflammation. It has also been said to help with things like Parkinson's and neuropathy. CBD is one of the strongest anti-inflammatory agents found naturally. [24:28]
  7. CBD use for pets. People have seen dramatic results giving their pets CBD for things like anxiety and arthritis. They are thinking about coming out with a pet line that isn't as strong since animals are smaller. [27:50]
  8. Medterra products. A CBD tincture is infused with MCT oil. The tincture is the recommended product to try first. They also have gel caps with concentrated MCT oil. They have a dissolvable sleep tablet that infuses melatonin with CBD. They also have a topical pain cream. [31:30]

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