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Breakups and Bar Brawls

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Release Date: 05/17/2024

Fake ManBoobs, Foreign Policy, and the Dildo of Consequence | Negligent Discharge Friday | 4.10.2026 show art Fake ManBoobs, Foreign Policy, and the Dildo of Consequence | Negligent Discharge Friday | 4.10.2026

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Another week where nothing happened and everything was totally fine. Kristi Noem's husband Byron has been living a secret life involving cross-dressing, fake breasts, webcam models, and a pseudonym — and the whole thing may have been leaked by an immigrant retaliating against DHS. Trump posts that an entire civilization will die tonight, issues an 8 p.m. deadline nobody can explain, then adds God bless the Iranian people at the bottom. We break down why NATO countries aren't obligated to help with offensive operations and why people need to actually read Article 5 before losing their shit....

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A Mushroom Cloud Over Small Town America | Adam B. | Ep. 441 show art A Mushroom Cloud Over Small Town America | Adam B. | Ep. 441

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Adam B. is an active-duty police officer in Ohio, a 17-year military veteran, and a former M1 Abrams tanker who deployed to Iraq and Korea. He grew up in the foster care system after being removed from a violent home in Cleveland at age four, was adopted into a rural family that changed his trajectory, and went on to serve in the Army, the National Guard as an MP, work corrections at the Cuyahoga County jail, earn a spot on a SWAT team, and build a career in patrol. This conversation covers a lot of ground. Adam walks through what it was like growing up with 12 siblings in a house that got...

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The Biggest Lie Women Were Told | Casey Stumpf | Ep. 440 show art The Biggest Lie Women Were Told | Casey Stumpf | Ep. 440

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Casey Stumpf is a nurse practitioner with 18 years of clinical experience spanning emergency medicine, military family health at Camp Pendleton, hospice care, and hormonal optimization. She holds a Menopause Society Certified Provider credential and a bachelor's in dietetics from UC Davis. She now runs a practice in California focused exclusively on perimenopause, menopause, and hormonal health for both men and women. In 2002, a study got published before the researchers finished reviewing it. The media ran with one conclusion: estrogen causes cancer. For the next two decades, women were...

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42-Year-Old Privates in the Army and the Purpose of Struggle | Full Auto Friday | 4.3.2026 show art 42-Year-Old Privates in the Army and the Purpose of Struggle | Full Auto Friday | 4.3.2026

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The Army just raised their max enlistment age to 42. I don't know exactly why, but I'd like to. I'm hearing from a lot of people who were considering joining and are now hesitating — and when the rest of the world's allies are saying they don't want to get involved, that tells you something about the moment we're in. This isn't post-9/11. The lines around the block at recruiting stations aren't there right now. We also dig into the big one this week — what's the purpose of life when it's full of struggle and sacrifice? A listener lost his dad at 61. Never made it to retirement. I don't...

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Ride it Until the Wheels Fall Off | Travis Pastrana | Ep. 439 show art Ride it Until the Wheels Fall Off | Travis Pastrana | Ep. 439

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Travis Pastrana is a 17-time X Games gold medalist, multi-discipline motorsport champion, and the founder of Nitro Circus. He grew up in a Maryland construction family steeped in military service and contact sports, won his first outdoor national championship at 16, bought a house the same year, and has spent the decades since competing in everything from supercross to rally to NASCAR to base jumping. He has had two knee replacements, a hip replacement, over 30 concussions, and once turned 40 fractures across seven bones in his foot into dust on an X Games landing. We got into what it actually...

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Jack Reacher, Blow Darts, a Quadruple Amputee Murder Case | Negligent Discharge Friday | 3.27.2026 show art Jack Reacher, Blow Darts, a Quadruple Amputee Murder Case | Negligent Discharge Friday | 3.27.2026

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Negligent Discharge Friday. Michael and I run through the week's headlines and somehow end up exactly where you'd expect. We kick it off with a full arsenal update — throwing stars, a blow dart gun, and the nunchucks still need names. Then we get into the Alan Ritchson body cam footage. His neighbor jumped in front of his bike, pushed him, and found out what happens when you put hands on a guy built like a refrigerator in front of his kids. No charges filed. Self-defense confirmed. A quadruple amputee professional cornhole player was charged with murder. He was driving a Tesla and shot a man...

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Schools, Cover-Ups, and the Epstein Files | Rich Hy | Ep. 438 show art Schools, Cover-Ups, and the Epstein Files | Rich Hy | Ep. 438

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Rich Hy is a police detective in the Special Victims Unit in Buffalo, New York, an Army Reserve drill sergeant, and the creator behind Angry Cops, a YouTube channel with over 1.5 million subscribers built over a decade of consistent work. He's a combat veteran with a civil affairs background, multiple deployments, and 21 years of combined service. He's also expecting his first kid. We pick up where we left off the last time Rich was on. The Buffalo schools investigation he blew open landed with an outside law firm, and the results were exactly what you'd expect when the DA's office won't share...

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The Monster Might Be a Sock Puppet | Full Auto Friday | 3.20.2026 show art The Monster Might Be a Sock Puppet | Full Auto Friday | 3.20.2026

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Full Auto Friday to round out the week! A listener flew from San Diego to Kalispell to tell a woman she was his person. He laid it all out on a couch in my coffee shop. I walk through the two things that I think matter most going into a marriage — communication and patience. A 30-year-old writes in paralyzed by fear. Lifting weights, jiu-jitsu, new restaurants, driving in cities — his brain goes straight to worst-case on everything. What is the difference between irrational and improbable, and why he needs to go talk to a professional who can help him rewire the path his thoughts are...

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Government Overreach, Lying About Your Service, and Rowing to Hawaii | Greg Anderson | Ep. 437 show art Government Overreach, Lying About Your Service, and Rowing to Hawaii | Greg Anderson | Ep. 437

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Greg Anderson is a former Army Ranger and deputy U.S. Marshal with two decades in law enforcement and combat, a 3rd-degree black belt, and the owner of one of the most thriving Jiu-Jitsu academies in the Pacific Northwest. His first book, Courage Through Adversity, just dropped. He's also about to row to Hawaii. The Row West Pacific expedition is a four-man team rowing a Ronic 45 from the U.S. coastline to Hawaii — no motor, no support vessel, roughly 60 days at sea. Greg explains why he bought the boat, what 3-on/3-off looks like when there's nowhere to stop, and what the trip is actually...

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Iran, The Draft, and Smuggled Ants | Negligent Discharge Friday | 3.13.2026 show art Iran, The Draft, and Smuggled Ants | Negligent Discharge Friday | 3.13.2026

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Negligent Discharge Friday. Michael now has nunchucks. We're accepting name suggestions. Two names. Because there are two of them. We got into Iran. The strike on the elementary school. Outdated intelligence. The difference between owning a mistake and talking around it. The authorized use of military force and how every administration since 9/11 has abused it. The draft being floated by a president who dodged Vietnam with bone spurs. Gaza and how you fight an enemy embedded in a civilian population. Mandatory service and why two years of serving something bigger than yourself might fix a lot...

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More Episodes

We are diving into listener-submitted questions that cover the gamut of life's toughest challenges:

Question 1: Heartbreak and Healing

We start with an emotionally charged question about dealing with the aftermath of a breakup after six years of a tumultuous relationship. How do you start the journey of self-improvement, setting boundaries, and finding the strength to move forward.

Question 2: SEAL Life Unveiled

Ever wondered what a Navy SEAL looks like off-duty? The myth versus reality of SEALs' everyday attire and habits. Plus, the demanding schedule of a BUD/S instructor and how they balance intense training with personal time.

Question 3: Black Belt Bliss

What's it like being married to a Brazilian Jiu-Jitsu Black Belt? What do you do in the event of a public confrontation, and the dynamics of a relationship where one partner is a martial arts expert. 

Question 4: Conflict on the Commute 

How to handle encounters with unstable individuals in public spaces. Drawing from a harrowing experience on a Philly train, what strategies to use for staying calm, assessing the situation, and knowing when to step in or step back.

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