Episode 399 - Ryan Duey - Cold Water and The Power of Confronting Hardship
Release Date: 08/01/2025
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Brandon Young is a former US Army Ranger with four combat rotations to Afghanistan. He has spent more than 25 years building and leading teams in the military, corporate healthcare, and nonprofit sectors. Brandon has built partnerships with some of the world’s most iconic brands, including Nike, Walmart, Starbucks, Microsoft, and Amazon. He is the recipient of the Quest Diagnostics Regional Excellence Award for Commercial Leadership for his work in cancer diagnostics. He’s been published in various magazines and peer-reviewed academic journals; assessed, mentored, and trained more than...
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Today was supposed to be a solo Full Auto Friday, but young Michael decided to throw a wrench into my plans. I forced him to stay late and ask questions as his punishment. We covered a variety of topics: -Real Jiu Jitsu Vs. Fake Jiu Jitsu -ChatGPT's role in a murder suicide -Tribal warfare -Autonomous robots and the threat to humanity -BASE Jumping fatalities Enjoy Today's Sponsors: AG1: Go to to get a FREE Frother with your first Purchase of AGZ. Pique: Get 20% off + a FREE rechargeable frother and glass beaker with your first purchase with my link
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Eric Tansey, a former Army scout and Special Operations military veteran, joined the police force with a ton of unrealistic expectations. The reality of the job knocked him down and changed his perspective on everything. Always a magnet for uncanny, wild situations, Tansey reveals exactly what it’s like to deal with everyday life as a police officer—from trying to tackle naked suspects to pepper-spraying yourself in the face, from dealing with an angry mob to coaxing suicidal subjects off a bridge, an uncut version of everything is included. Going behind the badge to bring the public a...
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Traditional Q and A to round out the week, answering only the most demanding questions facing our society. I'm not sure they were actually that serious, but it sounds good. I did actually cover: -What is my "Line in the Sand" to step up and "protect" Democracy -National Guard Deployments to US Cities -How do you know who to trust in the Veteran Community? -What type of person was I as a young man? Enjoy Today's Sponsors: MudWtr: Ready to make the switch to cleaner energy? Head to and grab your starter kit today! Right now, our listeners get an exclusive deal—up to 43% off your...
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Matt Graham is a former police officer and U.S. Air Marshal. He then spent 12 years working with the CIA. When Matt finished his service, he ventured on to design a wristwatch capable of weathering the types of activities he spent his career taking part in — and thus Ares Watches was born. Matt is now the Owner and founder of Ares Watch Company, an American watch company that’s dedicated to manufacturing some of the best Mission Timers on the market. Ares Watch Company: Ares Liberty Watch Series: Today's Sponsors: Black Rifle Coffee: Ridge: Get 10% Off your entire...
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-The new series continues! Michael and I sat down today and discussed a few topics through the lens of experience in different decades of life. For those of you familiar with the show, you know that often on Friday I answer Q and A. Today is no different, except that Michael is joining me to give his perspective from a younger generation: -Violence and Gun Kata's -3.5 Year BJJ Black Belts -Tesla Cybertrucks being defeated by puddles -Uncontrollable Healthcare costs And much more...... Enjoy- Today's Sponsors: LMNT: Pique: Get 20% off + a FREE rechargeable frother and glass beaker with...
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Born at Fort Benning, Georgia, Steve brings nearly 18 years of law enforcement experience to the table and a remarkable 11 years dedicated to serving as a dog handler. His expertise extends to 10 years on the SWAT team, where he has excelled as a team leader for 5 of those years. Throughout his career, Steve has handled a total of four dogs, including two that were fully integrated into SWAT. He has played a pivotal role in establishing his department's SWAT dog program and is committed to continuously enhancing the capabilities of these animals. Steve holds a Master's Degree in Education and...
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Traditional Q and A to round out the week, answering only the most demanding questions facing our society. I'm not sure they were actually that serious, but it sounds good. I did actually cover: -Physical readiness in military roles -My job is killing me. Thoughts on what to do next -How to deal with negativity Enjoy Drownproof: Today's Sponsors: Spartan Forge: HelixSleep:
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Michael Montoya is a veteran with over 15 years of experience in the military and security sectors, specializing in EOD/IEDD/CIED/HMA operations. Michael's extensive experience has seen him providing training and operational support across the globe, from the volatile terrains of Iraq and Kurdistan to the challenging environments of Africa and Pakistan. As an independent contractor, his work under the U.S. State Department’s AFRICAP and GPOI initiatives has empowered over 600 trainees. Michael is now focusing his efforts on Invictus Global Response, a nonprofit organization dedicated to mine...
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Traditional Q and A to round out the week, answering only the most demanding questions facing our society. I'm not sure they were actually that serious, but it sounds good. I did actually cover: -Advice for someone who has started skydiving but does not enjoy freefall -How do you get over the emotional hangover of conflict -TRT thoughts after 1.5 years. No BS pros and cons Enjoy Today's Sponsors: Pique: Get 20% off + a FREE rechargeable frother and glass beaker with your first purchase with my link David: Order a sample pack at
info_outlineRyan Duey was born and raised in Northern California. He attended Cal Poly University, where he spent a semester abroad in Barcelona. The experience was so impactful that after graduation, Ryan returned to Spain and spent the next two years living and working in Madrid. After Madrid, Ryan returned to the States and began working in the front office of the San Jose Earthquakes. Soon after, Ryan had what he calls his “greatest gift”: a head-on motorcycle accident in Thailand. This near-death experience catapulted Ryan into a journey of self-inquiry, leading him to the jungles of the Amazon, the inside of a float tank, and a commitment to entrepreneurship in the Health and Wellness industry.
Ryan is now the CEO of Plunge, the makers of cutting-edge cold plunge tubs and saunas.
Plunge: https://plunge.com/
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