One Oh-Shit Unwinds Every Attaboy | Negligent Discharge Friday | 6.19.2026
Release Date: 06/19/2026
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Just me today. Michael also dropped some news on me — he's moving on in a few months to go better himself, so there's a change coming to Negligent Discharge Friday. Three questions this week. All of them heavy. A woman facing divorce asks whether military culture makes it easier for a man to disconnect from family life. Military marriages aren't a single lifestyle. They're an independent one. But the five people you spend your time around will pull you one direction or the other. I talk about my own divorce. Nineteen years and eleven months. The writing was on the wall a decade before I made...
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Mike Glover served 18 years in Army Special Forces, worked as a contractor for the CIA, founded Fieldcraft Survival, and wrote the national bestseller Prepared. He's been on this show before. A lot has happened since. The legal case that consumed the last 18 months is finished. He talks about the week he spent locked up — teaching breathing drills in a holding cell full of hard dudes — what the arrest cost him, and how family and a small circle of friends carried him through. Fieldcraft dissolved. He bought the pieces back. Now he's rebuilding it from the roots. There's also a long stretch...
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No guest. Just Michael, a stack of conversation cards, and whatever the internet served up this week. Opening cards: simple is not the same as easy, and failures are tuition payments, not a definition. A flight instructor in Argentina jumps to his death mid-lesson. His student lands the plane alone. The viral robot gun turret video. Reaction time, technique, and a full review of the dismount. Big announcement: a full F-18 simulator is coming to the coffee shop. Aircraft carrier landing competition. $25 per entry. If you have ever flown an F-18, you are not invited. The Blue Angels' 40-foot...
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Jack Osbourne grew up with cameras in the house. The Osbourne's made his family the biggest thing on television, and he was earning seven figures by 15. He got sober at 17 and has held that line for over two decades. Diagnosed with multiple sclerosis at 26. Since then he's built his own lane — adventure television, paranormal investigation, two podcasts, and a purple belt in jiu-jitsu. Last July, his father played the biggest farewell show in rock history. Seventeen days later, Ozzy was gone. This conversation carries weight and goes sideways in equal measure. Making serious money as a kid...
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Ross Schneiderman spent his career as a reporter and editor. Newsweek, The New York Times, the Wall Street Journal, ESPN. He covered mixed martial arts, then ran a foreign desk working alongside Afghan and Pakistani correspondents. In 2016 he wrote a Newsweek cover story about Mohammad Gulab, the Afghan villager who sheltered Marcus Luttrell. He never went to Afghanistan. He never covered a war. He spent six years piecing this one together anyway. For twenty years, Operation Red Wings has been told one way. Lone Survivor turned it into a legend. He FOIA'd the documents. He read the MERC chat,...
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Every other Friday it's just me and the inbox. This week the emails came in heavy, so we cover a lot of ground. Two people in law enforcement, both strong personalities, trying to build a relationship that works. Where confidence stops and ego starts, and how to tell you've crossed the line. Why the toughest guy in the room still needs a place to put the shield down. The difference between the Jewish faith and the Israeli government, and why we've lost the ability to talk about either one without painting with a broom. Being able to criticize your own team without getting thrown off it. Moving...
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Kyle Morgan spent over twenty years in the Army. Infantry, then Green Beret, then more than a decade in the nation's premier special missions unit running hostage rescue. In 2015 he was advising the U.S. Embassy in Mali when terrorists took the Radisson Blu hotel. He built a team on the fly and went in. The award for that was the Distinguished Service Cross, second only to the Medal of Honor. Today he runs Blu Bearing, trains police and civilians, and serves on the board of Frontline Healing Foundation. When the job ends the machine has already forgotten about you, and he'll tell you that...
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No guest today. Just me and Michael running through the week. Conor McGregor goes down in 19 seconds, and why I can respect the athlete and have zero respect for the man. Paddy Pimblett's submission of the night. A man in Yellowstone launched ten feet in the air by a bison, and why you never treat a wild animal the size of a small SUV like a pet. The hot springs that have killed at least 22 people since 1890. E. Jean Carroll collects her judgment against Trump, and the difference between criticizing an action and vilifying a person. The war in Iran, the cost, and the fact that nobody can tell...
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Matt Bissonnette grew up in a remote Alaskan village, read every SEAL book he could find, and made it all the way to SEAL Team 6. Fourteen years in the Navy, 13 straight combat deployments, team leader at the command, and one of the operators on the third floor of the bin Laden compound. In 2012, writing as Mark Owen, he published No Easy Day — and spent the next decade paying for it. The DOJ came after him for skipping pre-publication review, took every penny the book made, and left him on a 15-year payment plan. We get into what he actually saw that night in Abbottabad, the audio-recorded...
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No guest this week. Just me and the questions you sent in. A guy 23 years into a marriage gets served divorce papers and wants to know how you start over at 43. I walk through the process itself — mediation over a courtroom, staying amicable, treating your ex like the person you fell in love with. Then the harder part. You've never been alone. You don't know who you are yet. Lean into that instead of running from it. A question about the humor I use when a conversation gets heavy. Is it calculated or is it just how I talk. Answer: mostly the second one. But I get into when it works, when it...
info_outlineMichael's in the studio and we're working through the week. We start with two Pasadena officers horsing around with loaded guns. One of them ends up shooting the other through the windshield of the cruiser. We talk about the accountability that comes with carrying a badge. One oh-shit can unwind a career of attaboys.
From there we get into the aircraft gifted by Qatar and whether it belongs in service as Air Force One. We cover the new Iran framework, what it cost, and how it stacks up against the deal that came before it. We talk about being able to disagree with your own side without burning the whole thing down.
Then there's the UFC event on the White House lawn — the timing, the optics, and fighter bonuses paid out in crypto. We close with the beagle raid at Ridgeland Farms, where the line sits between legal and moral, and what we're willing to do in the name of science.
Enjoy
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