CMWL Podcast Covid-19
cmwlweightlosstalk's podcast
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the Covid-19 pandemic and how to continue your weight loss journey.
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CMWL Podcast ActivityTrackers
cmwlweightlosstalk's podcast
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how activity trackers aid in weight loss.
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National Obesity Care Week with Dr. Chandra
cmwlweightlosstalk's podcast
Join Dr. Chandra as she discusses the importance of understanding the risks of obesity and how we can address the disease during National Obesity Care Week.
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Episode 17- Diabetes and Obesity
cmwlweightlosstalk's podcast
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the connection between diabetes and weight loss.
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Episode 16 - How Your Gut Affects Weight Loss
cmwlweightlosstalk's podcast
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the intricacies of the gut and microbiome, and how gut health can affect weight loss.
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Episode 15- The Skinny on Fats
cmwlweightlosstalk's podcast
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the different types of fats and which ones you should be eating.
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Episode 14- The Essentials of Vitamins and Minerals
cmwlweightlosstalk's podcast
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses which vitamins and minerals you absolutely need for weight loss, and how to get them.
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The Damaging Effects Stress Has On Your Weight
cmwlweightlosstalk's podcast
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how stress impacts your weight, cortisol and inflammation's effects on the body, ways to reduce stress, and healthy anti-inflammatory foods.
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Why Sugar Is Bad For Your Weight
cmwlweightlosstalk's podcast
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how sugar is harmful to weight loss, and ways to break sugar addiction and reduce sugar intake.
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Back to School Weight Loss and Creating a Healthy Home Environment
cmwlweightlosstalk's podcast
info_outlineIn this episode, Dr. Pinto explains the role of exercise in weight loss. He explains when you should start exercising and prescribes activities for every level of fitness.