Ep.21 — Mindfulness is a Choice! What are You Consuming? | The Adam Cobb Show
Release Date: 04/07/2025
The Adam Cobb Show
Welcome to the Adam Cobb Show - going beyond the highlight reel, into the human story! Today, we sit with Pastor Scott Fairchild: the owner of this beautiful space where we record (the LAB). We dive into his story as a displaced cowboy, from farm to city life, to pastoring and entrepreneurship. Tune in to an incredible guest with an incredible story. Join us on all our platforms: The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three as we explores the dynamic world of fitness,...
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What does saying yes mean… to you? Join us today for an episode that’s not quite a solo pod, but featuring some special guests we get to call in to answer this question. Join us on all our platforms: The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in...
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Welcome to the Adam Cobb Show - going beyond the highlight reel, into the human story! Today, we sit with life guru and speaker Gabriel Legacy (@gabriel.legacy) and go into the depths of his experience surviving the Peruvian forest, practicing ayahuasca, and becoming a public speaker. Join us for a deep and engaging conversation. Join us on all our platforms: The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three as we explores the dynamic world of fitness, the journey to finding...
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When grief comes, how do we approach it in a way that leads to healing? Where we don’t run away, but lean into the grief? Join us in this episode as we honor Sittoo, a beloved and impactful grandmother whose presence is deeply missed. Join us on all our platforms: The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of...
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What are the benefits of running - not just physical, but mental and spiritual as well? Join us as we discuss Haruki Murakami's book, What I Talk About When I Talk About Running - and how it can help us in fatherhood. Join us on all our platforms: The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through...
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In our fast-paced, frantic world, how can we get back to our center? Breathing is one of the key elements to maintaining - or getting back to - a deeper calm. So, what is a practical way to get back to our breath? Join us in this mini pod episode, as we dive into a professional practice known to help clients find their breath. Join us on all our platforms: The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we...
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What if one step closer to success means a shift in your environment? What if what we need right now is to find the right table to sit at? Join us for a solo episode, discussing what it's like to seek out spaces that nurture our ideas, growth, dreams, and goals. Join us on all our platforms: The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your...
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On this raw episode, we open up about hard realities on parenting: what it's like to navigate anger, and feelings of confinement/lack of freedom. But also, the beautiful journey in learning how to turn it all into love and deeper connection. Join us on all our platforms: The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups...
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Ever have that feeling when you're fighting to keep everything afloat, and you just need something good to happen? If you're a parent, that feeling is all too common. Join us as we react to a clip from the classic show "Friday Night Lights" - and discuss what it looks like to believe we can figure this out. Join us on all our platforms: The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic...
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What does it look like to navigate hardship well? When those roadbumps of life hit you hard... Today we have 2x Iron Man Racer and Upcoming Writer Chris Cullen (@chriscullen_c3) on the pod as he shares his experience navigating loss - but not running from the process, but rather towards it. Join us for a deeply enriching conversation. Follow us on all our platforms: The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three as we explores the dynamic world of fitness,...
info_outlineBeing mindful isn’t just about slowing down, it’s about waking up - to being our best selves! On this episode, we assess what we’re consuming, and how living by design - not by default - is essential to living our lives to the fullest.
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The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.