Ep 143: Feedback Unfiltered: Say What Matters. Cut the Noise. Transform Everything.
Get a G.R.I.P. with Coach Elix
What if feedback wasn’t about criticism—but about care? On this episode of Get a G.R.I.P. with Coach Elix, we're joined by world-renowned leadership coach, author, and friend Donna Karlin, who’s here to change the way we think about feedback. Her new book “Feedback Unfiltered: Say What Matters. Cut the Noise. Transform Everything” dives deep into how honest, timely feedback—when done right—can radically improve our careers, relationships, confidence, and personal growth. We avoid hard conversations in our personal lives the same way we do at work—by sugarcoating, staying...
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Ep 142 : Open forum: Our Voices Unheard; Whose Freedom Counts?
Get a G.R.I.P. with Coach Elix
“America at a Crossroads: Whose Freedom Counts?” In a time when so many are screaming to be seen and fighting to be heard, we’re hitting pause to open up a real, unfiltered conversation. This week’s episode is a powerful open forum where Coach Elix and Steven dive deep into the state of our nation—and how it’s impacting the lives of minorities, especially the LGBTQ+ community, people of color, immigrants, and other marginalized groups. America is at a pivotal moment, and we’re asking the hard questions: Why do some feel more American than others? What’s it like to...
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Ep 141 : Voices From the Margins: Immigration, Identity & Human Rights.
Get a G.R.I.P. with Coach Elix
On this episode of Get a G.R.I.P. with Coach Elix, we’re diving into one of the most urgent and powerful conversations of our time—immigration, civil rights, and the human realities at the U.S. border. Our guest, Stephen Katsurinis, is a respected attorney, non-profit executive, and innkeeper who brings a rare combination of legal expertise and deep compassion to the table. He’s pulling back the curtain on: ✅ The constitutional rights every person in the U.S. is entitled to ✅ The evolving history of U.S. immigration policy and enforcement ✅ What ICE is doing now—and why that...
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Ep 140 : Unsafe and Unseen: The Truth About Psychological Safety in America
Get a G.R.I.P. with Coach Elix
We are living in uncertain times in our beloved America. More and more, we find ourselves walking in fear—questioning whether we’re truly safe, emotionally, mentally, and psychologically. Our psychological safety is under threat. So today, we’re asking the big question: Why does psychological safety matter? And just as importantly—how can we all contribute to building inclusive, empowering spaces where everyone feels safe, seen, and supported? This episode is about more than just theory. It’s about the lived experiences of LGBTQ+ individuals, allies, immigrants, and so many...
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Episode 139: Open Forum: Real Talk, Real Life – What Are You Choosing This Season?
Get a G.R.I.P. with Coach Elix
What Are You Choosing This Season in Your Life? That’s the question we’re holding space for this week on Open Forum: Real Talk, Real Life with Coach Elix and Steven. Life moves fast. Seasons shift. And sometimes, we find ourselves reacting instead of choosing. This episode is all about getting intentional—about the habits, beliefs, relationships, and mindsets that are either serving us… or holding us back. What are you choosing? ✅ Rest or hustle? ✅ Boundaries or burnout? ✅ Faith or fear? ✅ Your healing or your history? ✅ Growth or comfort? ✅ Being seen or...
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Ep 138: Open Forum: Real Talk, Real Life. Part 2
Get a G.R.I.P. with Coach Elix
Open Forum: Real Talk, Real Life is BACK this Friday with Coach Elix and Steven! No filters. No scripts. Just real, honest conversations about life, love, challenges, and everything in between. We’re diving into the everyday stuff that actually matters: - Mental health - Personal growth & relationships - Career curveballs And what it truly means to thrive in a world that’s constantly changing. Are you feeling stuck, motivated, confused, or inspired? Afraid of what the future holds? You’re not alone. Join Coach Elix and his loving husband, Steven, for an open, intimate conversation...
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Ep 137: Open Forum: Real Talk, Real Life.
Get a G.R.I.P. with Coach Elix
The past few days have brought uncertainty, fear, and even moments of hopelessness. But today, we’re here to create a space for open conversation—a forum where we discuss the real challenges people face and how we can rise above them. We’ll be diving into topics that matter to everyday people—things that impact how we live, love, work, and thrive. No script, no filters—just real talk about the things we all face and how to navigate them to create our best lives. This episode is all about thriving, healing, and finding the strength to push forward towards a fulfilling life. So sit...
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Ep 136 : Strength Beyond Limits: Overcoming Life’s Unexpected Challenges!
Get a G.R.I.P. with Coach Elix
Strength isn’t just about physical capabilities—it’s about resilience, courage, and the power to keep moving forward. At just 18, Chris Anselmo received life-changing news: he was diagnosed with limb-girdle muscular dystrophy, a rare disease that gradually weakens the muscles. Imagine standing at the threshold of adulthood, dreaming about your future, only to be faced with something completely out of your control. But Chris refused to let his diagnosis define him. Instead, he found ways to take control of what he could, celebrate small victories, and embrace the power of asking for...
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Ep 135: Love Unscripted: Our Love, Growth & Commitment!
Get a G.R.I.P. with Coach Elix
Valentine’s Day Special! ✨💖 Love isn’t just about fairy tales—it’s about commitment, growth, and choosing each other every single day. This Valentine’s Day, we’re opening our hearts to share our journey—how we’ve chosen each other, day after day, for over three decades. Join us as we take you back to the moment we met, the foundation of trust, respect, and deep connection that keeps our love strong, and the challenges we’ve faced along the way. Because real love isn’t perfect—it’s powerful, resilient, and always worth fighting for. No matter where you...
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Ep 134: Beyond the Noise: Finding Clarity, Confidence, and Control.
Get a G.R.I.P. with Coach Elix
Life is unpredictable, and learning how to navigate challenges, tune out the noise, and master the art of letting go is essential. Letting go of expectations, judgment, and the need for control can open the door to true growth and fulfillment. But how do we develop these life-changing skills? How do we learn to stand strong on our own, focus on self-growth, and create a life of thriving and happiness? Tune in as we welcome Donna Karlin, a renowned Coaching Psychologist with 42 years of experience. An international speaker, lecturer, author, and world-class leadership coach—Donna...
info_outlineDid you know that authentic relationships are the foundation of sustainable change? We all need genuine and encouraging connections that promote stepping out of our comfort zones and learning.
In the quest to find yourself, you need help—a wellness coach who will hold your hand and help you figure out what you truly want and what is important to you.
As we celebrate the diversity and dedication to uplifting LGBTQ+ voices, LGBTQ+ culture, and the support of LGBTQ+ rights, we have a conversation with a wellness coach who has dedicated her life to championing the belief in every person's inherent worth, dignity, and belonging.
She does this without shying away from loudly calling out the damage that power and oppression do to communities and generations worldwide.
Her hope for everyone is that they can join and fearlessly fight for better lives and rights!
On this special Pride episode of Get a G.R.I.P with Coach Elix , we have Iris E. Fernández Valdés, a wellness coach at Abetter, an organization that brings hope and positivity while promoting a healthy lifestyle for everyone.
She will talk to us about moving towards the future with intention and what this Pride Month means to her!
“Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself.” - Harvey Fierstein
Happy Pride Month! 🏳️🌈🏳️🌈🏳️🌈