Episode 116 | Secrets to staying motivated at the gym
Release Date: 03/18/2021
Episode 135 | Healthy Heart Diet
You Can Do This Podcast
On today's episode we will talk about healthy heart diets. https://colawfitness.com/
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Episode 134 | American Heart Association Diet Recommendations
You Can Do This Podcast
On today's episode we will talk about diet recommendations by the American Heart Association.
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Episode 133 | 10 Healthy Eating Tips
You Can Do This Podcast
On today's episode we will talk about 10 healthy eating tips you can start today.
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Episode 132 | 6 Tips to diet the right way
You Can Do This Podcast
On today's episode we will talk about 6 tips to help you diet the right way.
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Episode 131 | 3 Healthy Foods To Eat
You Can Do This Podcast
On today's episode we will talk about the top 3 healthy foods to eat.
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Episode 130 | Top tips to lose belly fat
You Can Do This Podcast
On today's episode we will talk about the top tips to lose belly fat.
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Episode 129 | Best diet of 2021
You Can Do This Podcast
On today's episode we will talk about the best diet of 2021.
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Episode 128 | 15 habits to a daily workout routine
You Can Do This Podcast
On today's episode we will talk about 15 habits to a daily workout routine.
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Episode 127 | 10 reasons why you are holding on to body fat
You Can Do This Podcast
On today's episode we will talk about 10 reasons why you are holding on to body fat.
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Episode 126 | Best workout routines
You Can Do This Podcast
On today's episode we will talk about some of the best workout routines.
info_outlineOn today's episode we will talk about secrets on how to stay motivated at the gym.
https://colawfitness.com/