Back again in 2022 - Cole Wellness Podcast #27
Cole Wellness: Build Your Best Life
Release Date: 03/27/2022
Baddi_Iceland - Cole Wellness Podcast #37
Cole Wellness: Build Your Best Life
Our friend Baddi from Iceland is in town after an amazing weekend workshop in Montana. Baddi and JP discuss meeting each other earlier this year as well as an upcoming collaboration in the works.
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Julie Cole - Cole Wellness Podcast #36
Cole Wellness: Build Your Best Life
This is episode two of a multipart series where Julie talks about her addiction and recovery. This episode explores "what happened" after that fateful moment where she came out of a blackout staring at herself in the mirror. Julie and JP talk about the shame and despair of coming out of a blackout, the ways and reasons we blame others for our problems, and why it's so hard to take responsibility when you have been in a blackout. There remains more to the story, but this is a raw look inside the experience of someone struggling to surrender - both when they don't, and then, when they do.
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Julie Cole - Cole Wellness Podcast #35
Cole Wellness: Build Your Best Life
This episode is one of a multipart series where Julie talks about her addiction and recovery. This episode explores "what it was like" and her life before she initiated recovery. It's a vulnerable glimpse into Julie's life growing up, her slide into addiction, and an exploration of some of the factors that played a part in the development of her addiction. Rest assured, there is more to the story...yet this is where the story begins.
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Scott Fowler - Cole Wellness Podcast #34
Cole Wellness: Build Your Best Life
This week Scott Fowler our producer from Palmetto Moose Productions joins us on the podcast! JP and Scott discuss his journey to becoming a successful production house owner and his travels around the world.
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Yohance Boulden - Cole Wellness Podcast #33
Cole Wellness: Build Your Best Life
This week we invited our friend Yohance Boulden to join us for a discussion while he was in town for Sorinex Summer Strong. Yohance and JP discuss mental health, overcoming adversity, and the benefits of accountability and brotherhood.
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Melissa Parks - Cole Wellness Podcast #32
Cole Wellness: Build Your Best Life
This week we host our friend and Cole Wellness OG, Melissa Parks. Melissa is a local therapist specializes trauma, attachment disorders, and couples work. We talk about all that, some funny memories, her experience with being TikTok famous, and more. Check it out!
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Joanna Derrick - Cole Wellness Podcast #31
Cole Wellness: Build Your Best Life
This week, Julie and Joanna are back with Part 2 on Toxic Positivity. This one is raw and vulnerable. Don't miss it! **Also, stay tuned for an exciting new announcement from Julie and Joanna, coming next week!!
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Joanna Derrick - Cole Wellness Podcast #30
Cole Wellness: Build Your Best Life
This week we host Joanna Derrick, and Julie and Joanna dig into the topic of toxic positivity. This one was so good we had to break it into 2 episodes, so today is 1 of 2. Check it out!
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Nicole Deems - Cole Wellness Podcast #29
Cole Wellness: Build Your Best Life
This week, we host Nicole Deems, a good friend, Cole Wellness OG, local clinician, and all around badass. We talk about mindfulness, her growth as a clinician, and her passion for supporting the care of other professionals. Check it out!
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Chris McCoy - Cole Wellness Podcast #28
Cole Wellness: Build Your Best Life
For podcast 28, JP hosted one of the Cole Wellness OGs, Chris McCoy. Chris has worked in the Cole Wellness space in private practice with Hidden Creek Counseling since 2017, and has been a friend and coworker of JP and/or Julie for 15+ years. We were happy to have him on with JP. Check it out!
info_outlineHow did we do during a pandemic? What have we been up to since our last episode in August 2020? What are we getting into now? This and more in episode 27...join us!