CD305: Freaky Food

There are dangers lurking in our food that affect your health and the health of our entire society, and you should know about them. In this episode, get the highlights from two recent Congressional events featuring expert testimony about the regulation of our food supply, as well as testimony from the man who is soon likely to be the most powerful person in our national health care system.

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View the show notes on our website at https://congressionaldish.com/cd305-freaky-food

Background Sources

Joe Rogan Episodes

#2210 - Calley Means & Casey Means, MD The Joe Rogan Experience.

#2208 - Brigham Buhler The Joe Rogan Experience.

• Ways2Well referral code

#2079 - Brigham Buhler The Joe Rogan Experience.

#1873 - Brigham Buhler The Joe Rogan Experience.

Ron Johnson

“New documents detail Sen. Ron Johnson asking about electors.” Scott Bauer. January 3, 2023. AP News.

Robert F. Kennedy, Jr.

“Federal ocean agency closes RFK Jr. whale carcass investigation.” Daniel Cusick. October 28, 2024. Politico.

“RFK Jr. admits to dumping a dead bear in Central Park, solving a decade-old mystery.” Rachel Treisman. August 5, 2024. NPR.

“R.F.K. Jr. Says Doctors Found a Dead Worm in His Brain.” Susanne Craig. May 8, 2024. The New York Times.

Department of Health and Human Services

“HHS Organizational Charts Office of Secretary and Divisions.” U.S. Department of Health and Human Services.

FDA “Generally Recognized as Safe” Approach

“FDA's Approach to the GRAS Provision: A History of Processes.” Paulette M. Gaynor et al. April 2006. U.S. Food and Drug Administration.

“How U.S. FDA's GRAS Notification Program Works.” Paulette Gaynor and Sebastian Cianci. December 2005/January 2006. U.S. Food and Drug Administration.

Glyphosate

“Glyphosate: where is it banned or restricted?” September 20, 2023. Phys.org.

Lobbying and Conflicts of Interest

“Client Profile: Bayer AG - Summary.” OpenSecrets.

“Client Profile: Bayer AG - Lobbyists.” OpenSecrets.

“Lobbying Firm Profile: Peterson Group Inc.” OpenSecrets.

“Scott Gottlieb: Experience.” LinkedIn.

Shift from Democrats to Republicans

RFK Jr. wants to 'Make America Healthy Again.' He could face a lot of pushback. Will Stone and Allison Aubrey. November 15, 2024. NPR.

“The great FLOTUS food fight.” Helena Bottemiller Evich and Darren Samuelsohn. March 17, 2016. Politico.

Audio Sources

American Health and Nutrition: A Second Opinion

September 25, 2024
Roundtable discussion held by Senator Ron Johnson

Watch Full Video on Rumble

Watch Full Video on YouTube

Participants:

• Dr. Casey Means, M.D., Author, Good Energy; Tech entrepreneur, Levels

• Calley Means, Co-founder, Truemed; Advocate, End Chronic Disease

• Vani Hari, aka the Food Babe, food activist

• Jillian Michaels, fitness expert, nutritionist, businesswoman, media personality, and author

• Dr. Chris Palmer, Founder and Director, Metabolic and Mental Health Program and Director, Department of Postgraduate and Continuing Education, McLean Hospital; Assistant Professor of Psychiatry, Harvard Medical School

• Brigham Buhler, Founder & CEO, Ways2Well

• Courtney Swan, nutritionist, real food activist, and founder of the popular platform "Realfoodology"

• Jason Karp, Founder and CEO, HumanCo; co-founder, Hu Kitchen

• Dr. Marty Makary, Chief of Islet Transplant Surgery, Professor of Surgery, and Public Policy Researcher, Johns Hopkins University

Clips

39:25 Robert F. Kennedy, Jr: When discussing improvements to US healthcare policy, politicians from both parties often say we have the best healthcare system in the world. That is a lie.

40:30 Robert F. Kennedy, Jr: Every major pillar of the US healthcare system, as a statement of economic fact, makes money when Americans get sick. By far the most valuable asset in this country today is a sick child. The pharma industry, hospital industry, and medical school industry make more money when there are more interventions to perform on Americans, and by requiring insurance companies to take no more than 15% of premiums, Obamacare actually incentivized insurance companies to raise premiums to get 15% of a larger pie. This is why premiums have increased 100% since the passage of Obamacare, making health care the largest driver of inflation, while American life expectancy plummets. We spend four times per capita on health care than the Italians, but Italians live 7.5 years longer than us on average. And incidentally, Americans had the highest life expectancies in the world when I was growing up. Today, we've fallen an average of six years behind our European neighbors. Are we lazier and more suicidal than Italians? Or is there a problem with our system? Are there problems with our incentives? Are there problems with our food?

46:15 Robert F. Kennedy, Jr: So what's causing all of this suffering? I'll name two culprits, first and worst is ultra processed foods.

47:20 Robert F. Kennedy, Jr: The second culprit is toxic chemicals in our food, our medicine and our environment.

49:10 Robert F. Kennedy, Jr: The good news is that we can change all this, and we can change it very, very, very quickly, and it starts with taking a sledgehammer to corruption, the conflicts in our regulatory agencies and in this building. These conflicts have transformed our regulatory agencies into predators against the American people and particularly our children. 80% of NIH grants go to people who have conflicts of interest, and these scientists are allowed to collect royalties of $150,000 a year on the products that they develop at NIH and then farm out to the pharmaceutical industry. The FDA, the USDA and CDC are all controlled by giant for-profit corporations. Their function is no longer to improve and protect the health of Americans. Their function is to advance the mercantile and commercial interests of the pharmaceutical industry that has transformed them and the food industry that has transformed them into sock puppets for the industry they're supposed to regulate. 75% of FDA funding does not come from taxpayers. It comes from pharma. And pharma executives and consultants and lobbyists cycle in and out of these agencies.

50:40 Robert F. Kennedy, Jr: Money from the healthcare industry has compromised our regulatory agencies and this body as well. The reality is that many congressional healthcare staffers are worried about impressing their future bosses at pharmaceutical companies rather than doing the right thing for American children. Today, over 100 members of Congress support a bill to fund Ozempic with Medicare at $1,500 a month. Most of these members have taken money from the manufacturer of that product, a European company called Novo Nordisk. As everyone knows, once a drug is approved for Medicare, it goes to Medicaid, and there is a push to recommend Ozempic for Americans as young as six, over a condition, obesity, that is completely preventable and barely even existed 100 years ago. Since 74% of Americans are obese, the cost of all of them, if they take their Ozempic prescriptions, will be $3 trillion a year. This is a drug that has made Novo Nordisk the biggest company in Europe. It's a Danish company, but the Danish government does not recommend it. It recommends a change in diet to treat obesity and exercise. Virtually Novo Nordisk's entire value is based upon its projections of what Ozempic is going to sell to Americans. For half the price of Ozempic, we could purchase regeneratively raised organic agriculture, organic food for every American, three meals a day and a gym membership for every obese American. Why are members of Congress doing the bidding of this Danish company instead of standing up for American farmers and children?

52:50 Robert F. Kennedy, Jr: For 19 years, solving the childhood chronic disease crisis has been the central goal of my life, and for 19 years, I have prayed to God every morning to put me in a position to end this calamity. I believe we have the opportunity for transformational, bipartisan change to transform American health, to hyper-charge our human capital, to improve our budget, and I believe, to save our spirits and our country.

1:23:10 Sen. Ron Johnson (R-WI): Our next presenter, Dr. Marty Makary also bears a few scars from telling the truth during COVID. Dr. Makary is a surgeon and public policy researcher at Johns Hopkins University. He writes for The Washington Post and The Wall Street Journal, and is the author of two New York Times best selling books, Unaccountable and The Price We Pay. He's been an outspoken opponent of broad vaccine mandates and some COVID restrictions at schools. Dr. Makary holds degrees from Bucknell University, Thomas Jefferson University and Harvard University.

1:23:45 Dr. Marty Makary: I'm trained in gastrointestinal surgery. My group at Johns Hopkins does more pancreatic cancer surgery than any hospital in the United States. But at no point in the last 20 years has anyone stopped to ask, why has pancreatic cancer doubled over those 20 years? Who's working on that? Who's looking into it? We are so busy in our health care system, billing and coding and paying each other, and every stakeholder has their gigantic lobby in Washington, DC, and everybody's making a lot of money, except for one stakeholder, the American citizen. They are financing this giant, expensive health care system through their paycheck deduction for health insurance and the Medicare excise tax as we go down this path, billing and coding and medicating. And can we be real for a second? We have poisoned our food supply, engineered highly addictive chemicals that we put into our food, we spray it with pesticides that kill pests. What do you think they do to our gut lining and our microbiome? And then they come in sick. The GI tract is reacting. It's not an acute inflammatory storm, it's a low grade chronic inflammation, and it makes people feel sick, and that inflammation permeates and drives so many of our chronic diseases that we didn't see half a century ago. Who's working on who's looking into this, who's talking about it? Our health care system is playing whack a mole on the back end, and we are not talking about the root causes of our chronic disease epidemic. We can't see the forest from the trees. Sometimes we're so busy in these short visits, billing and coding. We've done a terrible thing to doctors. We've told them, put your head down. Focus on billing and coding. We're going to measure you by your throughput and good job. You did a nice job. We have all these numbers to show for it. Well, the country is getting sicker. We cannot keep going down this path. We have the most over-medicated, sickest population in the world, and no one is talking about the root causes.

1:27:25 Dr. Marty Makary: Somebody has got to speak up. Maybe we need to talk about school lunch programs, not just putting every kid on obesity drugs like Ozempic. Maybe we need to talk about treating diabetes with cooking classes, not just throwing insulin at everybody. Maybe we need to talk about environmental exposures that cause cancer, not just the chemo to treat it. We've got to talk about food as medicine.

1:29:10 Sen. Ron Johnson (R-WI): So, Dr Makary, I've got a couple questions. First of all, how many years have you been practicing medicine? Dr. Marty Makary: 22 years. Sen. Ron Johnson (R-WI): So we've noticed a shift from decades ago when 80% of doctors are independent to now 80% are working for some hospital association. First of all, what has that meant in terms of doctors' independence and who they are really accountable too? Dr. Marty Makary: The move towards corporate medicine and mass consolidation that we've witnessed in our lifetime has meant more and more doctors are told to put their heads down, do your job: billing and coding short visits. We've not given doctors the time, research, or resources to deal with these chronic diseases.

1:32:45 Sen. Ron Johnson (R-WI): Dr. Casey Means is a medical doctor, New York Times Best Selling Author, tech entrepreneur at Levels, an aspiring regenerative gardener and an outdoor enthusiast. While training as a surgeon, she saw how broken and exploitative the health care system is, and led to focus on how to keep people out of the operating room. And again, I would highly recommend everybody read Good Energy. It's a personal story, and you'll be glad you did.

1:34:00 Dr. Casey Means: Over the last 50 years in the United States, we have seen rapidly rising rates of chronic illnesses throughout the entire body. The body and the brain, infertility, obesity, type 2 diabetes and pre-diabetes, Alzheimer's, dementia, cancer, heart disease, stroke, autoimmune disease, migraines, mental illness, chronic pain, fatigue, congenital abnormalities, chronic liver disease, autism, and infant and maternal mortality all going up. Americans live eight fewer years compared to people in Japan or Switzerland, and life expectancy is going down. I took an oath to do no harm, but listen to these stats. We're not only doing harm, we're flagrantly allowing harm. While it sounds grim, there is very good news. We know why all of these diseases are going up, and we know how to fix it. Every disease I mentioned is caused by or worsened by metabolic dysfunction, a word that it is thrilling to hear being used around this table. Metabolic dysfunction is a fundamental distortion of our cellular biology. It stops our cells from making energy appropriately. According to the American College of Cardiology, metabolic dysfunction now affects 93.2% of American adults. This is quite literally the cellular draining of our life force. This process is the result of three processes happening inside our cells, mitochondrial dysfunction, a process called oxidative stress, which is like a wildfire inside our cells, and chronic inflammation throughout the body and the gut, as we've heard about. Metabolic dysfunction is largely not a genetic issue. It's caused by toxic American ultra processed industrial food, toxic American chemicals, toxic American medications, and our toxic sedentary, indoor lifestyles. You would think that the American healthcare system and our government agencies would be clamoring to fix metabolic health and reduce American suffering and costs, but they're not. They are deafeningly silent about metabolic dysfunction and its known causes. It's not an overstatement to say that I learned virtually nothing at Stanford Medical School about the tens of thousands of scientific papers that elucidate these root causes of why American health is plummeting and how environmental factors are causing it. For instance, in medical school, I did not learn that for each additional serving of ultra processed food we eat, early mortality increases by 18%. This now makes up 67% of the foods our kids are eating. I took zero nutrition courses in medical school. I didn't learn that 82% of independently funded studies show harm from processed food, while 93% of industry sponsored studies reflect no harm. In medical school, I didn't learn that 95% of the people who created the recent USDA Food guidelines for America had significant conflicts of interest with the food industry. I did not learn that 1 billion pounds of synthetic pesticides are being sprayed on our food every single year. 99.99% of the farmland in the United States is sprayed with synthetic pesticides, many from China and Germany. And these invisible, tasteless chemicals are strongly linked to autism, ADHD, sex hormone disruption, thyroid disease, sperm dysfunction, Alzheimer's, dementia, birth defects, cancer, obesity, liver dysfunction, female infertility and more, all by hurting our metabolic health. I did not learn that the 8 billion tons of plastic that have been produced just in the last 100 years, plastic was only invented about 100 years ago, are being broken down into micro plastics that are now filling our food, our water, and we are now even inhaling them in our air. And that very recent research from just the past couple of months tells us that now about 0.5% of our brains by weight are now plastic. I didn't learn that there are more than 80,000 toxins that have entered our food, water, air and homes by industry, many of which are banned in Europe, and they are known to alter our gene expression, alter our microbiome composition and the lining of our gut, and disrupt our hormones. I didn't learn that heavy metals like aluminum and lead are present in our food, our baby formula, personal care products, our soil and many of the mandated medications, like vaccines and that these metals are neurotoxic and inflammatory. I didn't learn that the average American walks a paltry 3500 steps per day, even though we know based on science and top journals that walking, simply walking 7000 steps a day, slashes by 40-60% our risk of Alzheimer's, dementia, type two diabetes, cancer and obesity. I certainly did not learn that medical error and medications are the third leading cause of death in the United States. I didn't learn that just five nights of sleep deprivation can induce full blown pre-diabetes. I learned nothing about sleep, and we're getting about 20% less sleep on average than we were 100 years ago. I didn't learn that American children are getting less time outdoors now than a maximum security prisoner. And on average, adults spend 93% of their time indoors, even though we know from the science that separation from sunlight destroys our circadian biology, and circadian biology dictates our cellular biology. I didn't learn that professional organizations that we get our practice guidelines from, like the American Diabetes Association and American Academy of Pediatrics, have taken 10s of millions of dollars from Coke, Cadbury, processed food companies, and vaccine manufacturers like Moderna. I didn't learn that if we address these root causes that all lead to metabolic dysfunction and help patients change their food and lifestyle patterns with a united strong voice, we could reverse the chronic disease crisis in America, save millions of lives, and trillions of dollars in health care costs per year. Instead, doctors are learning that the body is 100 separate parts, and we learn how to drug, we learn how to cut and we learn how to bill. I'll close by saying that what we are dealing with here is so much more than a physical health crisis. This is a spiritual crisis we are choosing death over life. We are we are choosing death over life. We are choosing darkness over light for people and the planet, which are inextricably linked. We are choosing to erroneously believe that we are separate from nature and that we can continue to poison nature and then outsmart it. Our path out will be a renewed respect for the miracle of life and a renewed respect for nature. We can restore health to Americans rapidly with smart policy and courageous leadership. We need a return to courage. We need a return to common sense and intuition. We need a return to awe for the sheer miraculousness of our lives. We need all hands on deck. Thank you. Sen. Ron Johnson (R-WI): I'm not letting you off that easy. I've got a couple questions. So you outlined some basic facts that doctors should know that truthfully, you could cover in one hour of an introductory class in medical school, yes. So why aren't we teaching doctors these things? Dr. Casey Means: The easy thing to say would be, you know, follow the money. That sounds sort of trite, but frankly, I think that is the truth, but not in the way you might think that, like doctors are out to make money, or even medical schools. The money and the core incentive problem, which is that every institution that touches our health in America, from medical schools to pharmaceutical companies to health insurance companies to hospitals offices, they make more money when we are sick and less when we are healthy. That simple, one incentive problem corrodes every aspect of the way medicine is thought about. The way we think about the body, we talked about interconnectedness. It creates a system in which we silo the body into all these separate parts and create that illusion that we all buy into because it's profitable to send people to separate specialties. So it corrodes even the foundational conception of how we think about the body. So it is about incentives and money, but I would say that's the invisible hand. It's not necessarily affecting each doctor's clinical practice or the decision making. It's corroding every lever of the basics of how we even consider what the human body is and what life is. Sen. Ron Johnson (R-WI): In your book, you do a really good job of describing how, because of the specialization of medicine, you don't see the forest for the trees. The fact is, you do need specialized medicine. I mean, doctors can't know it all. So I think the question is, how do we get back to the reward for general practitioners that do focus on what you're writing about? Dr. Casey Means: I have huge respect for doctors, and I am incredibly grateful for the American health care system, which has produced miracles, and we absolutely need continue to have primary care doctors and specialists, and they should be rewarded highly. However, if we focused on what everyone here is talking about, I think we'd have 90% less throughput through our health care system. We would be able to have these doctors probably have a much better life to be honest. You know, because right now, doctors are working 100 hours a week seeing 50, 60, 70 patients, and could actually have more time with patients who develop these acute issues that need to be treated by a doctor. But so many of the things in the specialist office are chronic conditions that we know are fundamentally rooted in the cellular dysfunction I describe, which is metabolic dysfunction, which is created by our lifestyle. So I think that there's always going to be a place for specialists, but so so many, so much fewer. And I think if we had a different conception for the body is interconnected, they would also interact with each other in a very different way, a much more collaborative way. And then, of course, we need to incentivize doctors in the healthcare system towards outcomes, not throughput.

1:46:25 Sen. Ron Johnson (R-WI): Our next presenter is Dr. Chris Palmer. Dr. Palmer is a Harvard trained psychiatrist, researcher and author of Brain Energy, where he explores a groundbreaking connection between metabolic health and mental illness. He is a leader in innovative approaches to treating psychiatric conditions, advocating for the use of diet and metabolic interventions to improve mental health outcomes. Dr. Palmer's work is reshaping how the medical field views and treats mental health disorders.

1:47:05 Dr. Chris Palmer: I want to build on what Dr. Means just shared that these chronic diseases we face today. Obesity, diabetes, fatty liver, all share something in common. They are, in fact, metabolic dysfunction. I'm going to go into a little bit of the science, just to make sure we're all on the same page. Although most people think of metabolism as burning calories, it is far more than that. Metabolism is a series of chemical reactions that convert food into energy and building blocks essential for cellular health. When we have metabolic dysfunction, it can drive numerous chronic diseases, which is a paradigm shift in the medical field. Now there is no doubt metabolism is complicated. It really is. It is influenced by biological, psychological, environmental and social factors, and the medical field says this complexity is the reason we can't solve the obesity epidemic because they're still trying to understand every molecular detail of biology. But in fact, we don't need to understand biology in order to understand the cause. The cause is coming from our environment, a toxic environment like poor diet and exposure to harmful chemicals, and these are actually quite easy to study, understand, and address. There is no doubt food plays a key role. It provides the substrate for energy and building blocks. Nutritious foods support metabolism, while ultra processed options can disrupt it. It is shocking that today, in 2024, the FDA allows food manufacturers to introduce brand new chemicals into our food supply without adequate testing. The manufacturer is allowed to determine for themselves whether this substance is safe for you and your family to eat or not. Metabolism's impact goes beyond physical health. I am a psychiatrist. Some of you are probably wondering, why are you here? It also affects mental health. Because guess what? The human brain is an organ too, and when brain metabolism is impaired, it can cause symptoms that we call mental illness. It is no coincidence that as the rates of obesity and diabetes are skyrocketing, so too are the rates of mental illness. In case you didn't know, we have a mental health crisis. We have all time prevalence highs for depression, anxiety, bipolar disorder, deaths of despair, drug overdoses, ADHD and autism. What does the mental health field have to say for this? Well, you know, mental illness is just chemical imbalances, or maybe trauma and stress that is wholly insufficient to explain the epidemic that we are seeing. And in fact, there is a better way to integrate the biopsychosocial factors known to play a role in mental illness. Mental Disorders at their core are often metabolic disorders impacting the brain. It's not surprising to most people that obesity and diabetes might play a role in depression or anxiety, but the rates of autism have quadrupled in just 20 years, and the rates of ADHD have tripled over that same period of time. These are neuro developmental disorders, and many people are struggling to understand, how on earth could they rise so rapidly? But it turns out that metabolism plays a profound role in neurodevelopment, and sure enough, parents with metabolic issues like obesity and diabetes are more likely to have children with autism and ADHD. This is not about fat shaming, because what I am arguing is that the same foods and chemicals and other drivers of obesity that are causing obesity in the parents are affecting the brain health of our children. There is compelling evidence that food plays a direct role in mental health. One study of nearly 300,000 people found that those who eat ultra processed foods daily are three times more likely to struggle with their mental health than people who never or rarely consume them. A systematic review found direct associations between ultra processed food exposure and 32 different health parameters, including mental mental health conditions. Now I'm not here to say that food is the only, or even primary driver of mental illness. Let's go back to something familiar. Trauma and stress do drive mental illness, but for those of you who don't know, trauma and stress are also associated with increased rates of obesity and diabetes. Trauma and stress change human metabolism. We need to put the science together. This brings me to a key point. We cannot separate physical and mental health from metabolic health. Addressing metabolic dysfunction has the potential to prevent and treat a wide range of chronic diseases.

1:53:40 Dr. Chris Palmer: In my own work, I have seen firsthand how using metabolic therapies like the ketogenic diet and other dietary interventions can improve even severe mental illnesses like schizophrenia and bipolar disorder, sometimes putting them into lasting remission. These reports are published in peer reviewed, prestigious medical journals. However, there is a larger issue at play that many have talked about, medical education and public health recommendations are really captured by industry and politics, and at best, they often rely on weak epidemiological data, resulting in conflicting or even harmful advice. We heard a reference to this, but in case you didn't know, a long time ago, we demonized saturated fat. And what was the consequence of demonizing saturated fat? We replaced it with "healthy vegetable shortening." That was the phrase we used, "healthy vegetable shortening." Guess what was in that healthy vegetable shortening? It was filled with trans fats, which are now recognized to be so harmful that they've been banned in the United States. Let's not repeat mistakes like this.

1:55:20 Dr. Chris Palmer: So what's the problem? Number one, nutrition and mental health research are severely underfunded, with each of them getting less than 5% of the NIH budget. This is no accident. This is the concerted effort of lobbying by industry, food manufacturers, the healthcare industry, they do not want root causes discovered. We need to get back to funding research on the root causes of mental and metabolic disorders, including the effects of foods, chemicals, medications, environmental toxins, on the human brain and metabolism.

1:59:15 Dr. Chris Palmer: The issue of micro plastics and nano plastics in the human body is actually, sadly, in its infancy. We have two publications out in the last couple of months demonstrating that micro plastics are, in fact, found in the human brain. And as Dr. Means said, and you recited, 0.5% of the body weight, or the brain's weight, appears to be composed of micro plastics. We need more research to better understand whether these micro plastics are, in fact, associated with harmful conditions, because microplastics are now ubiquitous. So some will argue, well, they're everywhere, and everybody's got them, and it's just a benign thing. Some will argue that the most compelling evidence against that is a study published in the New England Journal of Medicine a few months ago now, in which they were doing routine carotid endarterectomies, taking plaque out of people's carotid arteries. Just routinely doing that for clinical care, and then they analyzed those plaques for micro plastics. 58% of the people had detectable micro plastics in the plaques. So they compared this 58% group who had micro plastics to the ones who didn't, followed them for three years, just three years, and the ones who had micro plastics had four times the mortality. There is strong reason to believe, based on animal data and based on cell biology data, that microplastics are in fact, toxic to the human body, to mitochondrial function, to hormone dysregulation and all sorts of things. There are lots of reasons to believe that, but the scientists will say, we need more research. We need to better understand whether these micro plastics really are associated with higher rates of disease. I think people are terrified of the answer. People are terrified of the answer. And if you think about everything that you consume, and how much of it is not wrapped in plastic, all of those industries are going to oppose research. They are going to oppose research funding to figure this out ASAP, because that will be a monumental change to not just the food industry but our entire economy. Imagining just cleaning up the oceans and trying to get this plastic and then, more importantly, trying to figure out, how are we going to detox humans? How are we going to de-plasticize human beings? How are we going to get these things out? It is an enormous problem, but the reality is, putting our heads in the sand is not going to help. And I am really hopeful that by raising issues and letting people know about this health crisis, that maybe we will get answers quickly.

2:04:20 Dr. Chris Palmer: Your question is, why are our health agencies not exploring these questions? It's because the health agencies are largely influenced by the industries they are supposed to be regulating and looking out for. The medical education community is largely controlled by pharmaceutical companies. One and a half billion dollars every year goes to support physician education. That's from pharmaceutical companies. One and a half billion from pharmaceutical companies. So physicians are getting educated with some influence, large influence, I would argue, by them, the health organizations. It's a political issue. The NIH, it's politics. Politicians are selecting people to be on the committees or people to oversee these organizations. Politicians rely on donations from companies and supporters to get re-elected, and the reality is this is not going to be easy to tackle. The challenge is that you'll get ethical politicians who say, I'm not going to take any of that money, and I'm going to try to do the right thing and right now, the way the system is set up, there's a good chance those politicians won't get re-elected, and instead, their opponents, who were more than happy to take millions of dollars in campaign contributions, will get re-elected, and then they will return the favor to their noble campaign donors. We are at a crossroads. We have to decide who are the constituents of the American government. Is it industry, or is it the American people?

2:09:35 Sen. Ron Johnson (R-WI): Calley Means the co-founder of Truemed, a company that enables tax free spending on food and exercise. He recently started an advocacy coalition with leading health and wellness companies called End Chronic Disease. Early in his career, he was a consultant for food and pharma companies. He is now exposing practices they used to weaponize our institutions of trust, and he's doing a great job doing interviews with his sister, Casey.

2:10:45 Calley Means: If you think about a medical miracle, it's almost certainly a solution that was invented before 1960 for an acute condition: emergency surgical procedures to ensure a complicated childbirth wasn't a death sentence, sanitation procedures, antibiotics that insured infection was an inconvenience, not deadly, eradicating polio, regular waste management procedures that helped control outbreaks like the bubonic plague, sewage systems that replaced the cesspools and opened drains, preventing human waste from contaminating the water. The US health system is a miracle in solving acute conditions that will kill us right away. But economically, acute conditions aren't great in our modern system, because the patient is quickly cured and is no longer a customer. Start in the 1960s the medical system took the trust engendered by these acute innovations like antibiotics, which were credited with winning World War Two, and they used that trust to ask patients not to question its authority on chronic diseases, which can last a lifetime and are more profitable. But the medicalization of chronic disease in the past 50 years has been an abject failure. Today, we're in a siloed system where there's a treatment for everything. And let's just look at the stats. Heart disease has gone up as more statins are prescribed. Type 2 diabetes has gone up as more Metformin is prescribed. ADHD has gone up as more Adderall is prescribed. Depression and suicide has gone up as more SSRIs are prescribed. Pain has gone up as more opioids are prescribed. Cancer has gone up as we've spent more on cancer. And now JP Morgan literally at the conference in San Francisco, recently, they put up a graph, and they showed us more Ozempic is projected to be prescribed over the next 10 years, obesity rates are going to go up as more is prescribed. Explain that to me. There was clapping. All the bankers were clapping like seals at this graphic. Our intervention based system is by design. In the early 1900s, John D. Rockefeller using that he could use byproducts from oil production to create pharmaceuticals, heavily funded medical schools throughout the United States to teach a curriculum based on the intervention-first model of Dr. William Stewart Halsted, the founding physician of Johns Hopkins, who created the residency-based model that viewed invasive surgical procedures and medication as the highest echelon of medicine. An employee of Rockefeller's was tasked to create the Flexner Report, which outlined a vision for medical education that prioritized interventions and stigmatized nutritional and holistic remedies. Congress affirmed the Flexner Report in 1910 to establish that any credentialed medical institution in the United States had to follow the Halsted-Rockefeller intervention based model that silos disease and downplay viewing the body as an interconnected system. It later came out that Dr. Halsted's cocaine and morphine addiction fueled his day long surgical residencies and most of the medical logic underlying the Flexner Report was wrong. But that hasn't prevented the report and the Halsted-Rockefeller engine based brand of medicine from being the foundational document that Congress uses to regulate medical education today.

2:14:35 Calley Means: Our processed food industry was created by the cigarette industry. In the 1980s, after decades of inaction, the Surgeon General and the US government finally, finally said that smoking might be harmful, and smoking rates plummeted. We listened to doctors in this country. We listened to medical leadership, and as smoking rates plummeted, cigarette companies, with their big balance sheets, strategically bought up food companies, and by 1990 the two largest food companies in the world were Philip Morris and RJ Reynolds, two cigarette companies. These cigarette companies moved two departments over from the cigarette department to the food department. They moved the scientists. Cigarette companies were the highest payers of scientists, one of the biggest employers of scientists to make the cigarettes addictive. They moved these addiction specialists, world leading addiction specialists, to the food department by the thousands. And those scientists weaponized our ultra processed food. That is the problem with ultra processed food. You have the best scientists in the world creating this food to be palatable and to be addictive. They then moved their lobbyists over. They used the same playbook, and their lobbyists co-opted the USDA and created the food pyramid. The Food Pyramid was a document created by the cigarette industry through complete corporate capture, and was an ultra processed food marketing document saying that we needed a bunch of carbs and sugar. And we listened to medical experts in this country, the American people, American parents. Many parents who had kids in the 90s thought it was a good thing to do to give their kids a bunch of ultra processed foods and carb consumption went up 20% in the American diet in the next 10 years. The Devil's bargain comes in in that this ultra processed food consumption has been one of the most profitable dynamics in American history for the health care industry. As we've all just been decimated with chronic conditions, the medical industry hasn't. Not only have they been silent on this issue, they've actually been complicit, working for the food industry. I helped funnel money from Coca Cola to the American Diabetes Association. Yeah.

2:31:40 Sen. Ron Johnson (R-WI): Next presenter will be Brigham Buhler. Brigham is the Founder and CEO of Ways2Well, a healthcare company that provides personalized preventive care through telemedicine, with a strong background in the pharmaceutical industry. Brigham is focused on making healthcare more accessible by harnessing the power of technology, delivering effective and tailored treatments. His vision for improving health outcomes has positioned him as a leader in modern patient centered healthcare solutions.

2:34:55 Brigham Buhler: We hear people reference President Eisenhower's speech all the time about the military industrial complex, but rarely do we hear the second half of that speech. He also warned us about the rise of the scientific industrial complex. He warned us, if we allow the elite to control the scientific research, it could have dire consequences.

2:36:30 Sen. Ron Johnson (R-WI): I'm going to call an audible here as moderator, I saw that hopefully the future chairman of the Senate Finance Committee, Senator Mike Crapo from Idaho, came into the room. I asked Mike to share his story. He used to wear larger suits, let's put it that way. But he went down the path of the ketogenic diet, I believe. But Mike, why don't you tell your story? And by the way, he's somebody you want to influence. Chairman of Senate Finance Committee makes an awful lot of decisions on Medicare, Medicaid, a lot of things we talked about with Ozempic, now the lobbying group try and make that available, and how harmful, I think, most people in this room think that might be so. Senator Crapo, if you could just kind of tell us your story in terms of your diet change and what results you had. Sen. Mike Crapo (R-ID): Well, first of all, let me thank you. I didn't come here to say anything. I came here to listen, but I appreciate the opportunity to just have a second to tell you my personal story. I'll say before I do that, thank you for Ron Johnson. Senator Johnson is also a member of the Finance Committee, and it is my hope that we can get that committee, which I think has the most powerful jurisdiction, particularly over these areas, of any in the United States Congress, and so I'm hopeful we can get a focus on addressing the government's part of the role in this to get us back on a better track.

2:54:35 Sen. Ron Johnson (R-WI): Vani Hari, known as the Food Babe -- they wrote that for me, that wasn't me, that's my not my nickname -- is a food activist, author and speaker committed to improving food quality and safety. She has built a powerful platform through her blog advocating for transparency in food labeling and the removal of harmful chemicals from processed food. Her activism has spurred significant change in the food industry, encouraging consumers to make healthier, more informed choices, while prompting companies to adopt cleaner practices.

2:55:35 Vani Hari: Our government is letting US food companies get away with serving American citizens harmful ingredients that are banned or heavily regulated in other countries. Even worse, American food companies are selling the same exact products overseas without these chemicals, but choose to continue serving us the most toxic version here. It's un-American. One set of ingredients there, and one set of ingredients here. Let me give you some examples. This is McDonald's french fries. I would like to argue that probably nobody in this room has not had a McDonald's french fry, by the way, nobody raised their hand during the staff meeting earlier today. In the US, there's 11 ingredients. In the UK, there's three, and salt is optional. An ingredient called dimethyl polysiloxane is an ingredient preserved with formaldehyde, a neurotoxin, in the US version. This is used as a foaming agent, so they don't have to replace the oil that often, making McDonald's more money here in the United States, but they don't do that across the pond. Here we go, this is Skittles. Notice the long list of ingredient differences, 10 artificial dyes in the US version and titanium dioxide. This ingredient is banned in Europe because it can cause DNA damage. Artificial dyes are made from petroleum, and products containing these dyes require a warning label in Europe that states it may cause adverse effects on activity and attention in children, and they have been linked to cancer and disruptions in the immune system. This on the screen back here, is Gatorade. In the US, they use red 40 and caramel color. In Germany, they don't, they use carrot and sweet potatoes to color their Gatorade. This is Doritos. The US version has three different three different artificial dyes and MSG, the UK version does not and let's look at cereal. General Mills is definitely playing some tricks on us. They launched a new version of Trix just recently in Australia. It has no dyes, they even advertise that, when the US version still does. This is why I became a food activist. My name is Vani Hari, and I only want one thing. I want Americans to be treated the same way as citizens in other countries by our own American companies.

3:01:00 Vani Hari: We use over 10,000 food additives here in the United States and in Europe, there's only 400 approved. In 2013, I discovered that Kraft was producing their famous mac and cheese in other countries without artificial dyes. They used Yellow 5 and Yellow 6 here. I was so outraged by this unethical practice that I decided to do something about it. I launched a petition asking Kraft to remove artificial dyes from their products here in the United States, and after 400,000 signatures and a trip to their headquarters, Kraft finally announced they would make the change. I also discovered Subway was selling sandwiches with a chemical called azodicarbonamide in their bread in other countries. This is the same chemical they use in yoga mats and shoe rubber. You know, when you turn a yoga mat sideways and you see the evenly dispersed air bubbles? Well, they wanted to do the same thing in bread, so it would be the same exact product every time you went to a Subway. When the chemical is heated, studies show that it turns into a carcinogen. Not only is this ingredient banned in Europe and Australia, you get fined $450,000 if you get caught using it in Singapore. What's really interesting is when this chemical is heated, studies show that it turns into a carcinogen. Not only is this ingredient banned, but we were able to get Subway to remove azodicarbonamide from their bread in the United States after another successful petition. And as a bonus, there was a ripple effect in almost every bread manufacturer in America followed suit. For years, Starbucks didn't publish their ingredients for their coffee drinks. It was a mystery until I convinced a barista to show me the ingredients on the back of the bottles they were using to make menu items like their famous pumpkin spice lattes. I found out here in the United States, Starbucks was coloring their PSLs with caramel coloring level four, an ingredient made from ammonia and linked to cancer, but using beta carotene from carrots to color their drinks in the UK. After publishing an investigation and widespread media attention, Starbucks removed caramel coloring from all of their drinks in America and started publishing the ingredients for their entire menu. I want to make an important point here. Ordinary people who rallied for safer food shared this information and signed petitions. Were able to make these changes. We did this on our own. But isn't this something that the people in Washington, our elected politicians, should be doing?

3:04:35 Vani Hari: Asking companies to remove artificial food dye would make an immediate impact. They don't need to reinvent the wheel. They already have the formulations. As I've shown you, consumption of artificial food dyes has increased by 500% in the last 50 years, and children are the biggest consumers. Yes, those children. Perfect timing. 43% of products marketed towards children in the grocery store contain artificial dyes. Food companies have found in focus groups, children will eat more of their product with an artificial dye because it's more attractive and appealing. And the worst part, American food companies know the harms of these additives because they were forced to remove them overseas due to stricter regulations and to avoid warning labels that would hurt sales. This is one of the most hypocritical policies of food companies, and somebody needs to hold them accountable.

3:08:20 Vani Hari: When Michael Taylor was the Deputy Commissioner of the of the FDA, he said, he admitted on NPR, we don't have the resources, we don't have the capabilities to actually regulate food chemicals, because we don't have the staff. There's no one there. We are under this assumption, and I think a lot of Americans are under this assumption, that every single food additive ingredient that you buy at the grocery store has been approved by some regulatory body. It hasn't. It's been approved by the food companies themselves. There's 1000s of chemicals where the food company creates it, submits the safety data, and then the FDA rubber stamps it, because they don't have any other option.

3:09:15 Sen. Ron Johnson (R-WI): So our next presenter is Jason Karp. Jason is the founder and CEO of HumanCo, a mission driven company that invests in and builds brands focused on healthier living and sustainability. In addition to HumanCo, Jason is the co-founder of Hu Kitchen, known for creating the number one premium organic chocolate in the US. My wife will appreciate that. Prior to HumanCo, Jason spent over 21 years in the hedge fund industry, where he was the founder and CEO of an investment fund that managed over $4 billion. Jason graduated summa cum laude from the Wharton School of the University of Pennsylvania.

3:11:10 Jason Karp: I've been a professional investor for 26 years, dealing with big food companies, seeing what happens in their boardrooms, and why we now have so much ultra processed food.

3:12:10 Jason Karp: Having studied the evolution of corporations, I believe the root cause of how we got here is an unintended consequence of the unchecked and misguided industrialization of agriculture and food. I believe there are two key drivers behind how we got here. First, America has much looser regulatory approach to approving new ingredients and chemicals than comparable developed countries. Europe, for example, uses a guilty until proven innocent standard for the approval of new chemicals, which mandates that if an ingredient might pose a potential health risk, it should be restricted or banned for up to 10 years until it is proven safe. In complete contrast, our FDA uses an innocent until proven guilty approach for new chemicals or ingredients that's known as GRAS, or Generally Recognized as Safe. This recklessly allows new chemicals into our food system until they are proven harmful. Shockingly, US food companies can use their own independent experts to bring forth a new chemical without the approval of the FDA. It is a travesty that the majority of Americans don't even know they are constantly exposed to 1000s of untested ingredients that are actually banned or regulated in other countries. To put it bluntly, for the last 50 years, we have been running the largest uncontrolled science experiment ever done on humanity without their consent.

3:14:00 Jason Karp: And the proof is in the pudding. Our health differences compared to those countries who use stricter standards are overwhelmingly conclusive. When looking at millions of people over decades, on average, Europeans live around five years longer, have less than half our obesity rates, have significantly lower chronic disease, have markedly better mental health, and they spend as little as 1/3 on health care per person as we do in this country. While lobbyists and big food companies may say we cannot trust the standards of these other countries because it over regulates, it stifles innovation, and it bans new chemicals prematurely, I would like to point out that we trust many of these other countries enough to have nuclear weapons. These other countries have demonstrated it is indeed possible to not only have thriving companies, but also prioritize the health of its citizens with a clear do no harm approach towards anything that humans put in or on our bodies.

3:15:05 Jason Karp: The second driver, how we got here, is all about incentives. US industrial food companies have been myopically incentivized to reward profit growth, yet bear none of the social costs of poisoning our people and our land. Since the 1960s, America has seen the greatest technology and innovation boom in history. As big food created some of the largest companies in the world, so too did their desire for scaled efficiency. Companies had noble goals of making the food safer, more shelf stable, cheaper and more accessible. However, they also figured out how to encourage more consumption by making food more artificially appealing with brighter colors and engineered taste and texture. This is the genesis of ultra processed food. Because of these misguided regulatory standards, American companies have been highly skilled at maximizing profits without bearing the societal costs. They have replaced natural ingredients with chemicals. They have commodified animals into industrial widgets, and they treat our God given planet as an inexhaustible, abusable resource. Sick Americans are learning the hard way that food and agriculture should not be scaled in the same ways as iPhones.

3:16:50 Jason Karp: They use more chemicals in the US version, because it is more profitable and because we allow them to do so.

3:19:10 Jason Karp: Artificial food dyes are cheaper and they are brighter. And the reason that I chose to use artificial food dyes in my public activist letter is because there's basically no counter argument. Many of the things discussed today, I think there is a nuanced debate, but with artificial food dyes, they have shown all over the world that they can use colorants that come from fruit. This is the Canadian version. This is the brightness of the Canadian version, just for visibility, and this is the brightness of artificial food dyes. So of course, Kellogg and other food companies will argue children prefer this over this, just as they would prefer cocaine over sugar. That doesn't make it okay.

3:20:10 Calley Means: Senator, can I just say one thing? As Jason and Vani were talking, it brought me back to working for the food industry. We used to pay conservative lobbyists to go to every office and say that it was the "nanny state" to regulate food. And I think that's, as a conservative myself, something that's resonated. I just cannot stress enough that, as we're hopefully learned today, the food industry has rigged our systems beyond recognition. And addressing a rigged market is not an attack on the free market. Is a necessity for a free market to take this corruption out. So I just want to say that.

3:21:00 Sen. Ron Johnson (R-WI): Our next presenter is Jillian Michaels. Ms. Michaels is a globally recognized fitness expert, entrepreneur, and best selling author. With her no nonsense approach to health, she's inspired millions through her fitness programs, books and digital platforms, best known for her role on The Biggest Loser, Michaels promotes a balanced approach to fitness and nutrition and emphasizing long term health and self improvement.

3:27:30 Jillian Michaels: The default human condition in the 21st century is obese by design. Specific, traceable forms of what's referred to as structural violence are created by the catastrophic quartet of big farming, big food, Big Pharma, and big insurance. They systematically corrupt every institution of trust, which has led to the global spread of obesity and disease. Dysfunctional and destructive agricultural legislation like the Farm Bill, which favors high yield, genetically engineered crops like corn and soy, leading to the proliferation of empty calories, saturated with all of these toxins that we've been talking about today for three hours, it seems like we can never say enough about it, and then this glut of cheap calories provides a boon to the food industry giants. They just turn it into a bounty of ultra processed, factory-assembled foods and beverages strategically engineered to undermine your society and foster your dependence, like nicotine and cocaine, so we literally cannot eat just one. And to ensure that you don't, added measures are taken to inundate our physical surroundings. We're literally flooded with food, and we are brainwashed by ubiquitous cues to eat, whether it's the Taco Bell advertisement on the side of a bus as you drive to work with a vending machine at your kids school, there is no place we spend time that's left untouched. They're omnipresent. They commandeer the narrative, with 30 billion worth of advertising dollars, commercials marketed to kids, with mega celebrities eating McDonald's and loving it, sponsored dietitians paid to promote junk food on social media, utilizing anti-diet body positivity messaging like, "derail the shame" in relation to fast food consumption, Time Magazine brazenly issuing a defense of ultra processed foods on their cover with the title, "What if altra processed foods aren't as bad as you think?" And when people like us try to sound the alarm, they ensure that we are swiftly labeled as anti-science, fat shamers, and even racists. They launch aggressive lobbying efforts to influence you. Our politicians to shape policy, secure federal grants, tax credits, subsidy dollars, which proliferates their product and heavily pads their bottom line. They have created a perfect storm in which pharmaceuticals that cost hundreds, if not 1000s per month, like Ozempic, that are linked to stomach paralysis, pancreatitis and thyroid cancer, can actually surge. This reinforces a growing dependence on medical interventions to manage weight in a society where systemic change in food production and consumption is desperately needed and also very possible. These monster corporations have mastered the art of distorting the research, influencing the policy, buying the narrative, engineering the environment, and manipulating consumer behavior.

3:32:40 Jillian Michaels: While I have been fortunate enough to pull many back from the edge over the course of my 30 year career, I have lost just as many, if not more, than I have saved. I have watched them slip through my fingers, mothers that orphan their children, husbands that widow their wives. I have even watched parents forced to suffer the unthinkable loss of their adult children. There are not words to express the sadness I have felt and the fury knowing that they were literally sacrificed at the altar of unchecked corporate greed. Most Americans are simply too financially strained, psychologically drained and physically addicted to break free without a systemic intervention. Attempting to combat the status quo and the powers that be is beyond swimming upstream. It is like trying to push a rampaging river that's infested with piranhas. After years of trying to turn the tide, I submit that the powers that be are simply too powerful for us to take on alone. I implore the people here that shape the policy to take a stand. The buck must stop with you, while the American people tend to the business of raising children and participating in the workforce to ensure that the wheels of our country go around. They tapped you to stand watch. They tapped you to stand guard. We must hold these bad actors accountable. And I presume the testimonials you heard today moved you. Digest them, discuss them, and act upon them, because if this current trend is allowed to persist, the stakes will be untenable. We are in the middle of an extinction level event. The American people need help. They need heroes. And people of Washington, your constituents chose you to be their champion. Please be the change. Thank you.

3:35:15 Sen. Ron Johnson (R-WI): There was one particular piece of legislation or one thing that we could do here in Washington, what would it be? Jillian Michaels: Get rid of Citizens United and get the money out of politics. Sen. Ron Johnson (R-WI): Okay.

3:37:00 Calley Means: To the healthcare staffers slithering behind your bosses, working to impress your future bosses at the pharmaceutical companies, the hospitals, the insurance companies, many of them are in this building, and we are coming for you.

3:37:25 Sen. Ron Johnson (R-WI): Next up is Ms. Courtney Swan. Ms. Swan is a nutritionist, real food activist, and founder of the popular platform, Realfoodology. She advocates for transparency in the food industry, promoting the importance of whole foods and clean eating. Courtney is passionate about educating the public on the benefits of a nutrient dense diet, and she encourages sustainable, chemical-free farming practices to ensure better health for people and the planet.

3:38:40 Courtney Swan: Our current agriculture system's origin story involves large chemical companies -- not farmers, chemists. 85% of the food that you are consuming started from a patented seed sold by a chemical corporation that was responsible for creating agent orange in the Vietnam War. Why are chemical companies feeding America? Corn, soy and wheat are not only the most common allergens, but are among the most heavily pesticide sprayed crops today. In 1974 the US started spraying our crops with an herbicide called glyphosate, and in the early 1990s we began to see the release of genetically modified foods into our food supply. It all seems to begin with a chemical company by the name IG Farben, the later parent company of Bayer Farben, provided the chemicals used in Nazi nerve agents and gas chambers. Years later, a second chemical company, Monsanto, joined the war industry with a production of Agent Orange, a toxin used during the Vietnam War. When the wars ended, these companies needed a market for their chemicals, so they pivoted to killing bugs and pests on American farmlands. Monsanto began marketing glyphosate with a catchy name, Roundup. They claimed that these chemicals were harmless and that they safeguarded our crops from pests. So farmers started spraying these supposedly safe chemicals on our farmland. They solved the bug problem, but they also killed the crops. Monsanto offered a solution with the creation of genetically modified, otherwise known as GMO, crops that resisted the glyphosate in the roundup that they were spraying. These Roundup Ready crops allow farmers to spray entire fields of glyphosate to kill off pests without harming the plants, but our food is left covered in toxic chemical residue that doesn't wash, dry, or cook off. Not only is it sprayed to kill pests, but in the final stages of harvest, it is sprayed on the wheat to dry it out. Grains that go into bread and cereals that are in grocery stores and homes of Americans are heavily sprayed with these toxins. It's also being sprayed on oats, chickpeas, almonds, potatoes and more. You can assume that if it's not organic, it is likely contaminated with glyphosate. In America, organic food, by law, cannot contain GMOs and glyphosate, and they are more expensive compared to conventionally grown options, Americans are being forced to pay more for food that isn't poisoned. The Environmental Working Group reported a test of popular wheat-based products and found glyphosate contamination in 80 to 90% of the products on grocery store shelves. Popular foods like Cheerios, Goldfish, chickpea pasta, like Banza, Nature Valley bars, were found have concerning levels of glyphosate. If that is not alarming enough, glyphosate is produced by and distributed from China. In 2018, Bayer bought Monsanto. They currently have patented soybeans, corn, canola and sugar beets, and they are the largest distributor of GMO corn and soybean seeds. Americans deserve a straight answer. Why does an agrochemical company own where our food comes from? Currently, 85 to 100% of corn and soy crops in the US are genetically modified. 80% of GMOs are engineered to withstand glyphosate, and a staggering 280 million pounds of glyphosate are sprayed on American crops annually. We are eating this roundup ready corn, but unlike GMO crops, humans are not Roundup Ready. We are not resistant to these toxins, and it's causing neurological damage, endocrine disruption, it's harming our reproductive health and it's affecting fetal development. Glyphosate is classified as a carcinogen by the World Health Organization's International Agency for Research on Cancer. It is also suspected to contribute towards the rise in celiac disease and gluten sensitivities. They're finding glyphosate in human breast milk, placentas, our organs, and even sperm. It's also being found in our rain and our drinking water. Until January of 2022, many companies made efforts to obscure the presence of GMOs and pesticides in food products from American consumers. It was only then that legislation came into effect mandating that these companies disclose such ingredients with a straightforward label stating, made with bio engineered ingredients, but it's very small on the package. Meanwhile, glyphosate still isn't labeled on our food. Parents in America are unknowingly feeding their children these toxic foods. Dr. Don Huber, a glyphosate researcher, warns that glyphosate will make the outlawed 1970s insecticide DDT look harmless in comparison to glyphosate. Why is the US government subsidizing the most pesticide sprayed crops using taxpayer dollars? These are the exact foods that are driving the epidemic of chronic disease. These crops, heavily sprayed with glyphosate, are then processed into high fructose corn syrup and refined vegetable oils, which are key ingredients for the ultra processed foods that line our supermarket shelves and fill our children's lunches in schools across the nation. Children across America are consuming foods such as Goldfish and Cheerios that are loaded with glyphosate. These crops also feed our livestock, which then produce the eggs, dairy and meat products that we consume. They are in everything. Pick up almost any ultra processed food package on the shelf, and you will see the words, contains corn, wheat and soy on the ingredients panel. Meanwhile, Bayer is doing everything it can to keep consumers in the dark, while our government protects these corporate giants. They fund educational programs at major agricultural universities, they lobby in Washington, and they collaborate with lawmakers to protect their profits over public health. Two congressmen are working with Bayer right now on the Farm Bill to protect Bayer from any liability, despite already having to pay out billions to sick Americans who got cancer from their product. They know that their product is harming people.

3:45:35 Sen. Ron Johnson (R-WI): Couple questions. So you really have two issues raised here. Any concern about just GMO seeds and GMO crops, and then you have the contamination, Glycosate, originally is a pre-emergent, but now it's sprayed on the actual crops and getting in the food. Can you differentiate those two problems? I mean, what concerns are the GMO seeds? Maybe other doctors on the panel can....Any evidence of...? Courtney Swan: I would say, I think the the biggest concern is that, well, some of these crops already have a pesticide in them. So there's a certain crop called BT corn, and it has a BT gene in there that is known -- the mechanism is that when the insects eat this corn, it makes their stomachs explode. And what I think is really interesting about this is that what it's doing is it's creating holes in the stomach lining of the bugs. And something that Americans are dealing with right now at really high rates, is something called leaky gut syndrome, and that means that we're getting holes in the lining of our intestines. And what I find very strange is, why did we think that this would affect insects and not affect humans?

3:58:15 Robert F. Kennedy, Jr: I've spent 40 years in this space and for most of that time the Democratic Party was the party that was fighting this issue. And today it's been a complete inversion. It's now the Republican Party, generally. But I would say, the appeal that I would make to Americans, is that there's no such thing as Republican children or Democratic children.

3:59:40 Robert F. Kennedy, Jr: As an environmental activist and attorney, it was obvious to me very early on, and whenever you see the commoditization of the environment of human beings, that there is always a subversion of democracy that is coterminous. And that's what we've seen. We've seen all of these institutions, the media, the health agencies, the agricultural agencies, the American press, the medical system twisted to turn against their fundamental mission. And our country is supposed to be the exemplary nation in the world.

4:03:45 Robert F. Kennedy, Jr: If a foreign nation did this to our country, we would consider it an act of war. It is un-American. These companies have been allowed, through the profit motive, to destroy everything that we value in America. And this is not just economic warfare. It's not just chemical warfare. We're all involved in spiritual warfare and we have to understand that a core of people who are here today, leaders who have convened as leaders from all of these different groups, from all of from the medical profession, healthy foods, all these advocates and the political leaders have all given us a reason for hope, and they're leading a battle for the heart, for the soul of our country. And it's a spiritual battle, and that's something we all need to understand. The American Revolution started with a very, very small core of activists who were able to articulate these new set of values, and they did something that nobody in the world could believe. A ragtag group of people brought to its knees the greatest empire in the history of mankind. We can take our country back from these industries, and we can restore not only our democracy and the integrity of it. Most important of all, we can begin restoring our children's health.

4:06:10 Sen. Ron Johnson (R-WI): Dr. Means, what is driving the infertility problem? Because it's both male and female issues. Dr. Casey Means: So as Alex and others have mentioned, total infertility rates are going up 1% per year at a sustained rate, sperm counts are declining 1% per year. This has been happening since the 1970s, that's why we're at about 50% less sperm count on average. A Harvard study recently showed that men are who are obese have an 80% higher chance of having zero sperm in their semen. So this is a real issue, and it seems to be driven in large part by metabolic disease, as well as the way that these endocrine hormone disrupting chemicals are affecting our hormone levels that are required to generate a healthy fertility in both men and women. When we look at women, the key cause of female infertility is polycystic ovarian syndrome, a misnomer. It's a metabolic reproductive syndrome. The NIH tried to change the name to metabolic reproductive syndrome about 10 years ago, that was shut down. This is a disease driven by high insulin levels, which is a key element of metabolic dysfunction. Insulin is the hormone that takes sugar out of the bloodstream. High insulin levels tell the ovaries to produce too much testosterone, this disrupts the delicate balance of sex hormones. Women don't ovulate and therefore can't get pregnant. This is affecting up to 26% of women worldwide today. When we look at men, low testosterone is a key cause of why we're not making sperm, but one of the reasons that we have low testosterone is because the abdominal fat around the midline that of course, is growing every year with 74% obesity and overweight. This fat around the midline is actually metabolically active. It has a enzyme on it called aromatase that actually converts testosterone to estrogen in men. So the fat around the midline in men is like a giant ovary that is converting testosterone to estrogen. This, of course, disturbs the balance of spermatogenesis, and sperm counts are declining every year in proportion to how obese we're getting. On top of all of this, we are living in a world where it is ubiquitous that there are micro-plastics and pesticides on every single thing we touch, the air we breathe, the water we're drinking. And pesticides, like Atrazine -- which is illegal in other countries, but we spray about 70 million pounds of it on American farmland every year -- it is, it is an estrogenic compound. It is impacting estrogen receptors. So in both men and women, it's driving extra estrogen load. And similarly, with plastics, they are xenoestrogens, so they are estrogenic, like molecules that act on the receptors. So for all of these reasons, we are dealing with a species level event, where if these rates continue at the rate that they are, we can only imagine what's going to happen to our ability to reproduce the American society.

4:09:35 Jason Karp: Having studied all these public companies and knowing that a significant part of how we got here is actually from these public companies, what I can tell you is that they're all relatively low growth rate companies, but they have grown their earnings every single year pretty much. And because they're low growth rate companies, they react extremely quickly to when their earnings start to decline. This is just one way of saying that you as consumers have a lot more power than you realize. Most of what we talked about today were top down solutions of how we can work with government to help, but the fastest way to help is if consumers start boycotting with their wallet. I say this without exaggeration, that if any one of these public companies mentioned today, or any of the large companies that you know, of the big food companies, if they had just a 5% drop, just 5% in sales, if you had all of you here, or hopefully there's some very, very, very large influencers listening, or celebrities, if any one of those people came out and said, do not buy US Kellogg cereal until they put in the same ingredients that they sell abroad, and that caused sales to decline by 5%, just 5 in one quarter, they would change this overnight.

4:13:40 Calley Means: We truly just need to do two things. We need to, number one, get corruption out of medical guidelines, and number two, open up healthcare flexibility. Let me just talk real quick about those two. Get corruption out of the medical guidelines. Americans listen to their doctors. When the Surgeon General, too late, in the 1980s said smoking was bad, smoking rates plummeted. We followed the food pyramid. We follow the vaccine schedule, by and large, for better or worse. We listen to medical authorities, and institutions that want to profit off sick kids have learned that and completely co-opted our medical institutions. As a simple statement of economic fact, the pharmaceutical industry is the largest funder of news. They are the largest funder of medical research. They are largest funders of medical schools. They're the largest funder of civil rights groups, believe it or not. They are the largest funder of politicians themselves. They spend five times more on political donations and public affairs and lobbying than the oil industry. So the pharmaceutical industry, just as a simple statement of economic fact, has co-opted our institutions of trust. What do we need to do? We need to not get into complex policy debates, because that is where evil hides. We need to have simple actions one by one. We need to disallow USDA officials, who make nutrition guidelines for our children, to take money from food companies. Period.

4:15:30 Calley Means: We need to reset the NIH's founding mission to do foundational research on why we're getting sick, not be an outsourced R&D lab for the pharmaceutical industry. Everyone would expect this is already the case. The NIH, 90% of the funding is on incremental cures. They're not studying why we're getting Alzheimer's. They're studying marginal, ineffective drugs for Alzheimer's. We have to have population-wide studies to understand why we're getting sick. That should be the full focus of the NIH.

4:16:10 Calley Means: Why is the FDA funded by the pharmaceutical industry? I've spoken to member after member who are very concerned about that in this building, but they slide it in. Why is pharma lobbying to pay billions of dollars out of pocket to fund their own regulatory agency? I've talked to health care staffers who support this for whatever reason and say, well it's a money saver. It's $3 billion, $3 billion, as if this building cares about $3 billion. That's $3 billion that we could have the taxpayer pay to not allow the agency that regulates drugs to be co-opted by the industry that it's trying to regulate. That will be $3 billion well spent. The FDA should not be funded by the pharmaceutical industry. I've been in DC long enough to know that institutions are built to grow and that the incentives of a bureaucracy is to grow as the pharmaceutical industry grows, and there's zero conflicts of interest rules about the FDA commissioner going straight to the board of Pfizer. It creates really bad incentives. We have to just untangle the FDA from the pharmaceutical industry. And number two, we need to disaggregate the F and the D. Why is the pharmaceutical industry funding the institution that oversees our food? We need to do these simple things. One other is SNAP. It is absolutely suicidal public policy that with the program that low income Americans depend on for supplemental nutrition, that 10% of that goes to sugary drinks, and 70% goes to ultra processed food. We are underwriting the poisoning of our lower income population, and then Medicaid picks up as a lifetime annuity to Pharma. We are spending more on mitochondrial dysfunction, diabetes, and related conditions just on Medicaid than the entire US Defense budget is going to bankrupt our country. It's destroying our human capital. It's not working. We should not be subsidizing ultra processed food for children. The last, and just on this corruption, very importantly, is that the pharmaceutical industry is able to buy off our information sources. We are the only country, essentially in the world, that allows that during COVID, there was zero curiosity about why we were dying at a three times higher rate than any other country. When you listen to independent media, all they're talking about is the exploding rates of chronic conditions. There is never a segment CNN, NBC, the Today Show, they will not have my sister and I on. We have a book about medical empowerment. They won't have any health care author on that even questions medical orthodoxy. I've talked to the producers, they said no fly zone because it would go against who's paying their bill. It is not liberal, it's not conservative, to say that we should not have an institution that just fundamentally profits from Americans being sick, being able to buy off our information sources.

Investing in a Healthier America: Chronic Disease Prevention and Treatment

September 18, 2024
House Committee on Ways and Means

Watch Full Hearing on YouTube

Witnesses:

• Dr. Mark Hyman, M.D. Founder, Institute for Functional Health

  • The Doctor's Farmacy with Mark Hyman, M.D.

• Dr. Anne Peters, M.D. Senior Scholar, USC Schaeffer Institute

• Dr. Francesca Rinaldo, M.D. Chief Clinical Innovation Officer, Senior Care Action Network (SCAN) Health Plan

• Dr. Ashley Gearhardt, Professor of Psychology, Food and Addiction Science and Treatment University of Michigan

Clips

53:55 Rep. Vern Buchanan (R-FL): Dr. Mark Hyman is founder of the Institute for Functional Health.

54:10 Rep. Vern Buchanan (R-FL): Dr. Ashley Gearhardt is the Professor of Psychology for Food and Addiction Science and Treatment at the University of Michigan.

1:01:15 Dr. Mark Hyman: I'm deeply committed to reversing America's chronic disease epidemic by addressing its root cause: our modern ultra processed diet. Unlike healthy foods, ultra processed foods are high in sugar, starch, refined oils. They often contain industrial ingredients such as preservatives, emulsifiers, artificial flavors, colors and sweeteners. Also, they have a long shelf life and are fast to prepare and eat, but with devastating consequences.

1:01:45 Dr. Mark Hyman: Nutritious food has the power to make us healthier, but processed foods drive the chronic diseases that are leading cause of death and disability in the US today. 60% of Americans have at least one chronic disease, 40% have two or more. 93.2% of Americans are metabolically unhealthy. What does that mean? It means they have high blood pressure, high blood sugar, abnormal cholesterol, are overweight or have had a heart attack or stroke. That means 6.8% of Americans are not metabolically unhealthy, and 1 in 10 Americans has pre-diabetes or type 2 diabetes, including one in four teenagers. And the culprit is what we consume. About 60% of our diet is ultra processed foods, which are new to nature foods. They're not really food by the definition of food. And among children, the share of their diet that's ultra processed food is 67%. For every 10% of your diet that's ultra processed food, your risk of death goes up by 14%. It is the number one killer globally.

1:02:50 Dr. Mark Hyman: Ultra processed foods also impose a huge burden on our health care system. Since 2000, national health care spending has ballooned from $1.3 trillion to $4.9 trillion. But although we're spending more and more, we're getting sicker and sicker. We rank 30th in the world in key health care metrics like infant mortality and last among developed nations.

1:04:45 Dr. Mark Hyman: The data clearly demonstrate that we can not only prevent Type 2 Diabetes, but we can reverse it, and data show with a ketogenic diet, that 60% of people can have their diabetes completely reversed, 100% reduced, or eliminate their medication at a savings of $6,000 per patient after the cost of the program. If scaled across Medicare, this would save over $90 billion a year.

1:05:40 Dr. Mark Hyman: We must train tomorrow's clinicians in the science of nutrition and its role in causing and curing chronic disease. In medical school, I learned nothing about nutrition. 40 years later, my daughter, a fourth year medical student, also received zero nutrition education.

1:17:45 Dr. Ashley Gearhardt: I have been on the faculty at the University of Michigan for 12 years, and I serve as a Professor of Psychology and the Director of the Food and Addiction Science and Treatment Laboratory. I earned my doctoral degree in clinical psychology from Yale University, specializing in addictive disorders, obesity and disordered eating. Additionally, I am a licensed clinical psychologist with experience treating individuals with substance use disorders, obesity, and compulsive over eating.

1:19:00 Dr. Ashley Gearhardt: Significant contributor to the rise of chronic health issues in America is the changing food environment. From the 1980s to the late 2000s, tobacco companies like RJ Reynolds and Philip Morris became the biggest producers of processed food in the world. Internal tobacco industry documents demonstrate [that] strategies designed to develop and sell cigarettes were applied to processed foods and beverages, such as adding flavor additives developed for cigarettes into children's sugar sweetened beverages and intentionally targeting children and racial ethnic communities in their marketing. Consequently, the modern food supply has been significantly shaped by the tobacco industry's expertise and maximizing profits from highly appealing products. The result has been an American food environment dominated by ultra processed foods and beverages that have been optimized to maximize palatability and consumer appeal. These products are industrial formulations with high levels of added sugar, saturated fats and additives that enhance taste and texture while reducing sensitivity to satiety signals. Common examples include candies, sugar sweetened beverages, frozen pizza, and salty snacks. The average American now consumes over 57% of their calories from ultra processed products, and this is even higher in youth. Introduction of these ultra processed products has displaced nutrient rich minimally processed foods, contributing to poor physical, mental and cognitive health. Many of these ultra processed products share characteristics similar to recognized addictive substances. They deliver unnaturally high doses of rapidly absorbed carbohydrates and fats effectively triggering reward mechanisms in the brain. Research shows that sugar, fat and ultra processed foods can activate the brain's reward system at similar magnitudes as nicotine and ethanol. These products, enhanced with additives and coupled with texture and flavor modifications, resemble addictive substances like cigarettes, making them difficult to resist despite harmful health consequences. More than 280 studies estimate that 14% of adults and 12% of children would meet the criteria for an addictive disorder based on their intake of ultra processed foods. This prevalence is doubled in individuals with obesity. If addictive mechanisms are being triggered by ultra processed foods, this may be an overlooked reason why it can be challenging to reduce their intake, even in the face of life threatening health conditions like diabetes.

1:21:55 Dr. Ashley Gearhardt: A multi-pronged strategy is necessary to reduce excessive intake of ultra processed products and improve American health. First, evidence based strategies that have been successful and could be considered on a broader level, include taxes on ultra processed food and beverages and front of pack, nutritional and warning labels. Second, restricting misleading health claims and marketing of unhealthy products to children, especially on social media, is another important strategy to reduce the risk of diet related disease in children. Third, policies should aim to make healthy, minimally processed foods convenient and affordable, particularly for economically disadvantaged groups who face the greatest challenges. Lastly, investment and scientific research on the health impacts of ultra processed foods is essential, alongside preventative measures focused on youth to promote lifelong healthier eating habits.

1:31:00 Dr. Mark Hyman: For those of you trying to understand, what does that mean? What does food is medicine mean? It's not just a metaphor. Food is literally a code that you're eating. Every molecule in the food you're eating translates into changes in your biology, in your gene expression, your immune system, your brain chemistry, your microbiome, your hormones, they're all regulated by the molecules you eat. And if they're molecules that produce health, it creates health. If they're molecules that produce disease, you get sick. And primarily, the molecules that we're eating in America are not actually food. Food, by the definition in the Webster's Dictionary, is something that promotes the growth and health and organism. By definition, most of what America is eating, and ultra processed food is not food. It actually does the opposite. It promotes disease.

1:31:45 Dr. Mark Hyman: So I think understanding, how do we make nutrition central to healthcare? How do we reimburse for it? And I say in my written testimony that we don't have evidence based medicine, we have reimbursement based medicine. How do we move to more evidence based treatments? In fact, every professional association, American Heart Association, National Heart, Lung and Blood Association, coming from the NIH, the American Diabetes Association, all recommend lifestyle therapy as the first line therapy for treating high blood pressure, for diabetes, for heart disease. And yet it's not done in healthcare because it's not reimbursed. If tomorrow, doctors were paid to do the right thing, not the thing which they get paid to do. This would change very quickly.

1:38:25 Dr. Ashley Gearhardt: Yeah, addictive substances are things that man makes by taking, often, a plant or a fruit and processing it and altering it so it rapidly delivers a reinforcing agent into the brain and into the body. We don't really, we aren't really evolved to care whether we're getting enough nicotine or getting enough ethanol, but we come out of the womb liking sugar, needing fat, needing enough calories, and so now our food science technology has advanced so rapidly that they're able to make very cheap, irresistible foods that amplify the rewarding nature in the brain, and we just have really never evolved to be protected from that. And when we look at a food supply where this is the dominant source of calories in most groceries, that when people see the brands or smell the smells of the Cinnabon and the airport, it triggers such an intense desire in the brain that even if you see the salad or the very sad looking apple at the airport, it's hard to make that choice, even if you might know it's healthy for you.

1:40:20 Dr. Ashley Gearhardt: Right now, there's actually tax write offs for food companies to advertise their products to children. There's tax breaks for that.

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Music

Tired of Being Lied To by David Ippolito

Editing

Pro Podcast Solutions

Production Assistance

Clare Kuntz Balcer