Overscheduled Kids? Finding the Right Balance - 270
Parenting and Homeschool advice - Equipped To Be with Connie Albers
Release Date: 07/02/2025
Parenting and Homeschool advice - Equipped To Be with Connie Albers
When children have big emotions, they aren’t being “dramatic”; they’re revealing something happening inside that they can’t yet name, regulate, or express in mature ways. Shepherding a child through that requires both emotional attunement and calm leadership. Join me today to learn a research-based framework that aligns with a faith-anchored, relational approach. If you’ve ever had a child who feels everything deeply: joy, sadness, frustration, excitement. You know those moments can stretch you as a parent. You might wonder, ‘Why can’t they just calm down?’ But...
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Hey, Friend. Everywhere you look, moms are holding it all together, on the outside. But beneath the surface, many are running on empty. Between the constant pull of family needs, financial pressures, and the quiet ache of exhaustion, it's no wonder that so many mothers are asking, "Am I the only one who feels this way?" In this honest episode of Equipped To Be, Connie Albers opens a real conversation about the top five struggles moms are facing right now, from invisible mental load and rising anxiety to screen fatigue, caregiving stress, and the challenge of finding peace in a world that NEVER...
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What Happened to Manners? Somewhere between the rise of social media and the rush of modern life, common courtesy lost its footing. What once felt natural -- saying hello to a neighbor, waiting your turn, offering a genuine apology -- now feels like an interruption to our constant hurry. Scroll through almost any comment section today, and you'll see it: sarcasm, insults, shouting in all caps. Rudenss is everywhere. Our children see it every day in the way adults speak online, how students talk to teachers, and even how drivers behave on the road. They're growing up in a...
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Every parent struggles with discipline. You want your child to listen, learn, and grow, but you don't want to damage the relationship in the process. The tension between correction and connection can leave even the best parents feeling unsure, frustrated, or guilty. In this episode of Equipped To Be, Connie Albers shares how discipline, when done with love and wisdom, can actually strengthen, not strain, the bond between parent and child. You'll learn: Why children need discipline and what happens when it's missing The difference between punishment and heart-based correction...
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Mom burnout is on the rise. The outside pressure to be perfect, the expectations we place on ourselves, and the never-ending load of managing life are overwhelming. If we aren't careful, they will lead to burnout. But what if I told you you can avoid burnout by knowing what to do? Maybe today is the day you: Give yourself permission to pause. Let go of something that's draining you. Set a small boundary to protect your energy. Choose rest, even if it feels unproductive. Join me to discuss how you can stay refreshed and avoid burnout. Read the full show notes with...
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Do you ever feel the next busy season approaching before it even arrives? The calendar fills up, your energy drains, and the peace starts slipping through your fingers. In this episode, Connie Albers invites you to pause and discover why rest isn't wasted time. It's a scared preparation. Connie shares how to recognize when your heart is running on empty, identify what's truly draining you, and build rhythms of rest that restore your soul instead of depleting it. You'll hear stories from Connie's season of burnout and renewal, along with faith-filled encouragement and practical tips...
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What if your words meant to encourage are quietly wounding your child's heart? In this episode, Connie Albers reveals how even subtle comparisons can damage your child's confidence, and what you should do instead. You love your kids. But comparison can still sneak in and hurt more than you realize. Discover how to stop comparing, start connecting, and create a lasting relationship with your child. Read the full show notes with links here: Popular Episodes: Follow Connie If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be...
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Every mom wrestles with hidden lies: "I'm not enough." "Other moms have it all together." "If I were stronger, I wouldn't feel this overwhelmed." These quiet whispers can steal our peace, drain our joy, and convice us that we're failing at the very thing we care about most, our families. In this episode of Equipped To Be, Connie Albers genlty unpacks three lies that so many moms believe and replaces them with life-giving truth. With stories you'll relate to, Scripture you can stand on, and encouragement you can carry into your week, this conversation will remind you...
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Motherhood is often filled with unseen moments: packing lunches, wiping tears, praying late at night, that rarely get recognition. Yet these hidden acts are the very heartbeats of love that shape your child's future and build a legacy that lasts. In this encouraging episode of Equipped To Be with Connie Albers, Connie reminds you that the small things you do every day matter more than you realize. She'll share why motherhood is a high calling, how your unseen work makes a lasting impact, and why you're doing better than you think. ~Connie Read the full show notes with links...
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How do you talk to your children about tragedy when the world feels more divided than ever? They don't need you to have all the answers; they need you to be their safe place. Today, I'll show you how. When tragedy strikes, like the recent shooting of Charlie Kirk and other violent acts, it can feel impossible to know what to say to your kids. Do you protect them? Do you explain everything? Or do you simply sit and listen? In this episode, parenting/family expert Connie Albers shares how to guide your children through hard news without letting fear take root. Drawing from her own...
info_outlineAre we giving kids every opportunity, or are we giving them too much?
In this episode of Equipped To Be, I'm tackling the rising concern that parents quietly wrestle with: Are my kids overscheduled? From soccer games to music lessons, from tutoring to youth group, it's easy to believe that more activities equal success. But what if a jam-packed calendar is doing more harm than good?
You'll learn the hidden signs that your child might be stretched too thin, how overscheduling impacts their mental and emotional health, and why free play is more powerful than we realize. You'll also walk away with simple, grace-filled strategies to create a more balanced rhythm in your home.
If you've ever felt tension between opportunity and overwhelm, this episode will remind you that less can really be more.
Let's create a childhood that makes space for joy and fun!
Read the full listener notes with links here: Overscheduled Kids? Finding the Right Balance.
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If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie
Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/