Cultivating Healthy Habits - 272
Parenting and Homeschool advice - Equipped To Be with Connie Albers
Release Date: 07/16/2025
Stop Caring About What Other Parents Think - 299
Parenting and Homeschool advice - Equipped To Be with Connie Albers
Stop Caring About What Other Parents Think!!! One comment. One look. One passing opinion. And suddenly you’re replaying the moment in your head, questioning a decision you felt fine about just hours ago. If you’ve ever driven home from church, co-op, a family gathering, or even scrolled social media and thought, Why did that bother me so much?—this episode is for you. Parents are told all the time to “just stop caring what others think.” But that advice rarely works. Not because you’re insecure, but because it misunderstands how humans are wired and how parenting pressure...
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Regulate Emotions Before Redirecting Children - 298
Parenting and Homeschool advice - Equipped To Be with Connie Albers
If you’re a mom today, chances are you’ve asked yourself some version of this question: “Why does my child melt down over the smallest things; and what am I supposed to do in the moment?” You’re not alone. Parents are overwhelmed by big emotions, unpredictable reactions, and advice that sounds good in theory but falls apart in real life. Being told to “use your words” in the middle of a meltdown rarely works. Ignoring behavior feels wrong. And consequences without connection often make things worse. What parents are really looking for are strategies that work in kitchens,...
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Trying Harder Can Make Parenting Harder - 297
Parenting and Homeschool advice - Equipped To Be with Connie Albers
Why does parenting feel harder, even when you’re trying more? If you’re exhausted, overwhelmed, and wondering why your usual strategies aren’t working anymore, this episode will give you clarity, not guilt. In this episode, parenting expert Connie Albers explains why trying harder often makes parenting harder, especially during seasons of stress and burnout. Many parents assume the problem is a lack of motivation, discipline, or consistency, but the real issue is often an overloaded family system. You’ll learn: Why parenting burnout isn’t a personal failure How stress and strain...
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Staying Calm and Oriented in Chaotic Times - 296
Parenting and Homeschool advice - Equipped To Be with Connie Albers
When everything feels loud, urgent, and demanding a reaction, the real danger isn’t chaos: it’s losing your orientation. In this episode, "Staying Calm and Oriented in Chaotic Times", Connie Albers speaks to parents, leaders, and others who rely on them when pressure rises. This is not a conversation about coping or calming feelings. It’s about learning how grounded people remain steady when circumstances don’t improve, and clarity feels harder to access. You’ll learn why chaos targets the nervous system before it ever touches logic, how urgency pushes people into fear-based...
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How to Keep Going When Motivation Is Gone - 295
Parenting and Homeschool advice - Equipped To Be with Connie Albers
Motivation does not last. That is not failure; it is a human design reality. Most people quit not because the goal was wrong, but because they misread the moment when feelings fade, and effort becomes costly. This episode of Equipped To Be with Connie Albers addresses that exact point. In How to Keep Going When Motivation is Gone, Connie unpacks what actually sustains progress when your internal energy disappears. This is not about trying harder or waiting to feel inspired again. It is about understanding what governs continuity when motivation can no longer lead. ...
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Why Does Everything Feel Like Too Much? - 294
Parenting and Homeschool advice - Equipped To Be with Connie Albers
Have you looked at your life and thought, Nothing is technically wrong, so why does everything feel like too much? You're doing what needs to be done. You're showing up, being responsible, and holding things together. So why do you feel so tired? In this episode, Connie Albers speaks to the quiet exhaustion so many moms are carrying right now. The invisible emotional weight that builds when life stays loud, demanding, and uncertain for too long. This isn't about failure or burnout. It's about what happens when capable, faithful people carry more than they are meant to...
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Obstacle or Closed Door? - 293
Parenting and Homeschool advice - Equipped To Be with Connie Albers
Pushing forward or letting go? Learn how to discern whether resistance is growth or God closing a door. Have you ever wondered if you're supposed to keep pushing, or if God is gently asking you to let go? Most of us face this question more often than we admit, especially in parenting, education, homeschooling, relationships, work, and ministry. We're told to persevere, to be faithful, not to quit too soon. And yet, sometimes the most faithful step forward is surrender. In this week's episode of Equipped To Be with Connie Albers, she talks about how to discern whether a struggle is...
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Holiday Hospitality: Connection Over Perfection - 292
Parenting and Homeschool advice - Equipped To Be with Connie Albers
Choose connection over protection this holiday season. Simple hospitality, peaceful hosting, and meaningful memories that start right at home. The holidays whisper an incitation we all feel: Make it beautiful, make it memorable, make it perfect for the people you love. As moms, we want our homes to sparkle, our meals to be delicious, and our gatherings to feel magical. But somewhere between the planning, preparing, and performing, we lose the very thing we're craving most: connection. In this episode, we explore Holiday Hosiptiality: Connection Over Perfection, a life-giving shift...
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Holiday Moments Your Children Will Remember - 291
Parenting and Homeschool advice - Equipped To Be with Connie Albers
The Holiday Moments Your Kids Will Remember Most (And How You Can Create More of Them) Ever wonder what your kids will actually remember about the holiday season? Spoiler alert: it's not the things we spend most of our time stressing over. In this heartwarming episode of Equipped To Be with Connie Albers, I'm sharing what truly stays with your children: the small, simple, everyday moments that make them feel loved, seen, and connected. You'll discover why the warmth of the home matters more than the decor, how tiny traditions become lifelong anchors, and why you can let go of perfection...
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10 Gratitude Habits For Happy Moms - 290
Parenting and Homeschool advice - Equipped To Be with Connie Albers
10 Gratitude Habits For Happy Moms. Motherhood is a beautiful blend of noise, needs, and never-ending responsibilities. Some mornings start before the sun rises, with the dishwasher humming and kids already calling your name. And before you know it, the weight of the day settles on your shoulder. But gratitude has a quiet way of lifting the heaviness. Not by removing the chaos, but by softening our hearts in the middle of it. This episode of Equipped To Be with Connie Albers I focus on ten simple gratitude habits that can shift the atmosphere of your home and help moms...
info_outlineAre your daily habits helping you thrive, or merely helping you get by?
In today's episode, we'll discuss the five expert-recommended daily practices, and then go deeper into the five most overlooked, but life-changing habits that often go unnoticed, like creating micro-moments of awe, to speaking life over yourself and your loved ones
This episode will equip you to build rhythms that support healthier, more purposeful family life.
Read the full show notes with links here: Cultivating Healthy Daily Habits and Why It Matters
More popular episodes:
Mom Overload: Stop Stress Before it Breaks You
Overscheduled Kids? Find the Right Balance for Your Family
How to Manage the Mental Load of Motherhood
Don't Let Your Kids Be Quiet Quitters
If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie
Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/