S1E12 Interview with fitness coach and Mom-preneur, Meredith Campbell

Business woman, master fitness trainer, and mother of two talks about virtual fitness training during the pandemic, and the changes that young parents have had to negotiate when their children's schools closed for the remainder of the year. She shares her personal challenges of how to handle exercise and eating after an injury during the pandemic. Don’t miss Meredith’s vivacious can-do approach to making plans to be healthy and sticking with them.