077: Relentless Self-Care With Mary Davis
Craft A Life You Love
You are worthy of taking time each and every day to take care of yourself. Self-care is of the utmost importance and not enough people are prioritizing it in their lives. In this episode, I had on author, spiritual teacher and wisdom seeker, Mary Davis. Mary touched on why you have to be relentless with your self-care practices. She and I discussed a lot of great topics around learning to lean into your spirit, turning pain into purpose and working smarter, not harder. (This episode was pre-recorded on October 20, 2020) What’s in this episode: What brought Mary to this level of wisdom...
info_outline
076: Creating Plans That Blossom With Nicole Barlettano
Craft A Life You Love
I am so thrilled to introduce you to the guest on today’s episode, Nicole Barlettano. Nicole is an illustrator, designer and bullet journalist who has successfully turned her passion project into a career. In this episode, we talk about how she got into bullet journaling and her experience collaborating and doing brand deals. Nicole and I discuss why you shouldn’t look at mistakes as problems, how to handle negative criticism people dish out online and why you should be gentle with yourself during all of the seasons of your life. (This episode was pre-recorded on October 15, 2020)...
info_outline
075: Becoming Time Rich With Steve Glaveski
Craft A Life You Love
A lot of people are frugal with their money. But have you ever considered being frugal with your time? In this episode, I was joined by Steve Glaveski, an entrepreneur, podcast host and author. Steve talked about this idea of how you can invest your time and become more time rich. We discussed time containers, his tips for working remotely and the importance of communicating your needs and boundaries with others. He also shared how to make the most of your life and the lessons he’s learned during the pandemic. (This episode was recorded on October 6, 2020). What’s in this episode: ...
info_outline
074: The Magic of Getting Started With Theresa Haddow
Craft A Life You Love
When life doesn’t go as planned, there’s always another path and calling on the horizon. That’s what happened to Theresa Haddow, an aspiring lawyer who failed the bar exam three times before deciding to pivot to something a little more fun. After working in the creative industry and participating in a challenge with her son, Thersa started her company, The Create Kit. In this episode, we talk about why she decided to start a subscription box and the why behind it. We talk about the magic of getting started with your dream and her advice on making the transition to doing what you love....
info_outline
073: Wild for Planning With Jeanette Richardson
Craft A Life You Love
If you consider yourself to be a planner person then you’ll definitely enjoy today’s episode with Jeanette Richardson. Jeanette is the cofounder of Wild for Planners and Wild University. In this episode, we explored how she got started with her business and membership program. She talks about her popular, GO Wild Conference and what they’ve done to shift this event during the pandemic. We also chat about making your planning your own, being choosy about what you invest your energy into and the importance of daily celebrations. What’s in this episode: What inspired her to start...
info_outline
072: Using Lettering to Make the World Brighter With Lauren Fitzmaurice
Craft A Life You Love
Creative passion can be the glue that holds us together during challenging times. In this episode, I was joined by Lauren Fitzmaurice, an elementary teacher, calligrapher and hand lettering artist. It was during a difficult year in her life when her love for lettering emerged. She shares her story of how she got started and her advice for those who are curious about this craft. We discuss how you can use your creative gifts to make the world a better place, how she discovered her style as a left-handed calligrapher and habits she developed to improve her lettering practice. ...
info_outline
071: Doing the Right Thing With Lydia Diaz
Craft A Life You Love
I am excited to be bringing you guys this conversation with Lydia Diaz. Lydia is a full-time crafter and she’s actually in the top 3% of sellers on Etsy!. We covered a lot in this episode including how she got into crafting, how she got her products featured in the press and why she follows her heart instead of trends when creating products. Lydia and I also talk about her experience as a Black woman, especially as it pertains to the crafting industry. She talks about why she wants to be on the right side of history and how she helps her children to understand the realities of the...
info_outline
070: Staying Grounded and Aligned With Jaime Schmidt
Craft A Life You Love
Entrepreneurship isn’t easy. That’s something that Jaime Schmidt, founder of Schmidt’s Naturals knows all too well. Jaime is a multi-passionate entrepreneur who after partnering her business with Unilever, went on to start another company and an investment fund to support other founders. Jaime bootstrapped her business for many years and in this episode, she shares the lessons she learned along the way, her biggest pain points and what kept her going. She talks about the importance to her of staying grounded and being aligned with what she does. She also gives us the inside scoop on her...
info_outline
069: Having Self-Compassion With Melanie Ham
Craft A Life You Love
It’s easy to fall into the trap of being hard on ourselves when we’re chasing after our goals. In this episode, I was joined by YouTube content creator, Melanie Ham and we talked about why we should put less pressure on ourselves as creatives. Melanie got started on YouTube in 2011 after wanting to connect with other makers and quickly realized her love for sharing content. She shares how she started it as a side hustle, how she deals with criticism on the platform and what she does to stay grateful during challenging times. What’s in this episode: How Melanie remains grateful and...
info_outline
068: Consistency in the Creative Space With Teela Cunningham
Craft A Life You Love
Consistency is needed for growth in any business or endeavor you take on if you want to see growth and success. That’s why I had to bring on Teela Cunningham, founder of Every Tuesday. The name of her business came from the very idea that she would produce and share new content with her audience every Tuesday. In this episode, we talk about her journey of starting her business and why she strives for consistency. She shares how she finds inspiration for creative projects and her advice around managing your time and setting your own deadlines. Be sure to listen fully through so you don’t...
info_outlineLife is about learning to adapt and let things go that no longer serve us. Today on the podcast I had on a friend, Lola Berry. Lola is someone who has mastered the art of letting go of what doesn’t serve her and being compassionate to herself in the process. She is a nutritionist, author, accredited yoga teacher, content creator, presenter, speaker, podcaster and entrepreneur who has a colorful approach to nutrition. In this episode, we chat about why failures need to be celebrated and about cultivating a willingness to learn, take a chance and see how things go. We talk about a few of her entrepreneurial endeavors including her shift from a smoothie business to a coffee business and her experience of going back to school to study acting. She also talks about the importance of keeping people around who are cheering you on and why she thinks everyone should have a therapist. (This episode was pre-recorded on February 11, 2020)
What’s in this episode:
- How Lola and Amy met each other
- The idea of learning through your struggles and how this brought on Lola’s podcast
- Why failures need to be celebrated
- How Lola’s cultivated all of her passions into her purpose
- Her transition from a smoothie business to a coffee business
- How writing her book, The Happy Life, helped her through a tricky heartbreak
- Her advice for people who are nervous to take the next steps
- What a typical day looks like for Lola
- Why Lola is studying acting and how she discovered her passion for filming
- How Lola has learned to let go of what’s no longer serving her
- Learning to have self-compassion and how to channel your energy into positivity
- Keeping people around you who are rooting for you
- Why you shouldn’t base your worth depending on the Instagram algorithm
- Her advice for someone struggling to prioritize their health and wellness
About Lola:
Lola Berry is a nutritionist, author, accredited yoga teacher, content creator, presenter, speaker, podcaster and entrepreneur. She’s very colorful. She’s very passionate. She’s very Australian. Over the years she’s admired Steve Irwin and always wanted to bring that passion and enthusiasm to any project she focuses on.
Lola’s colourful approach to nutrition is supported by the Bachelor of Health Science she completed at Endeavour College of Natural Health, where she majored in Nutritional Medicine. Her nutrition studies propelled her to write ten books – Inspiring Ingredients, The 20/20 Diet, The 20/20 Diet Cookbook, Lola Berry’s Little Book of Smoothies and Juices, The Happy Cookbook, The Happy Life, Lola Berry’s Summer Food, Food to Make You Glow, Beauty Food and The Yoga Body.
In 2017 Lola opened Happy Place by Lola Berry, a smoothie bar co-created with Salvatore Malatesta from St Ali. After a successful 3 year run, the South Melbourne smoothie bar closed its doors so Lola could focus on her new venture – Lola Coffee. Lola launched Lola Coffee to the market in August 2019 and the first batch sold out within hours! The brew is a speciality instant coffee with lion’s mane; it’s a healthy, insane brain tonic coffee. Concurrently in 2019, Lola focused on media work. She completed courses and training in TV presenting (special focus on reading autocue), acting, dialect and voice work. Each of these are aimed at helping build her skill set as a professional speaker, TV presenter and professional media talent. She also launched Fearlessly Failing with Lola Berry – an interview podcast about failures with guests including Megan Gale, Georgia Love and Olivia White. Lola loves to interview people about the lessons and failures that have ultimately led to people's success. It’s the “not so shiny times'' that actually shape us and make us stronger. Lola created, hosts and produces (with Matt Sofo) the podcast.
Lola is a highly sought after expert for speaking, nutrition consulting, cooking demonstrations and yoga classes. Lola is also very passionate about mental health and talks about it being the key to all elements of health. Lola’s message is to be real, be kind and chase your dreams, no matter how big they are.
Connect with Lola:
Website | Instagram
Links:
Fearlessly Failing
Lola’s Books
The Happy Life
Kobe Bryant YouTube Clip on Why He Took Tap Dancing Class
Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. You are awesome! I’m Amy Tangerine encouraging you to embrace the fullness of your life!