The Power of Having a Singular Purpose
Next Simple Step
Paul Goldsmith shares the power of having a singular purpose and eliminating distractions, even good things, to create a SURGE toward a bigger future in your life.
info_outline
Comedian Carollynn Xavier on facing fears, getting fit, and finding faith
Next Simple Step
"Before you have Jesus, you have Joe Rogan". Known on social media as the "Recovering Californian", Comedian Carollynn Xavier sits down with Paul Goldsmith to discuss her unique faith journey, moving from California to Tennessee, marrying another comedian, and living in a tiny home in the woods. The conversation also explores how Carollynn plans to leave stand-up comedy, and what's next for her. Plus, Paul finally gets invited to a book club! Follow Carollynn on Instagram .
info_outline
4 Steps to Overcome Overthinking and Take Action
Next Simple Step
Paul Goldsmith shares 4 steps to overcoming overthinking and indecision.
info_outline
Take The Risk - Quit Something Today
Next Simple Step
Paul Goldsmith shares the importance of taking the risk on yourself to do the hard thing, to focus on your future, and to quit something good that no longer serves you.
info_outline
The Most Important Vote Of Your Life
Next Simple Step
Paul Goldsmith shares how to stay focused while everyone else is distracted by the news of the day.
info_outline
The Danger Zone is Where Your Greatest Opportunity Is
Next Simple Step
The future is uncertain. Embrace the uncertainty, and adapt as you go. Just keep moving forward. Enter the Danger Zone, that's where your great opportunity for growth is. Paul Goldsmith shares his insights on how to move forward with your vision or biggest goals when you're anxious or don't have all the information. For more, check out the book Mastering Uncertainty.
info_outline
The Key To Getting What You Want
Next Simple Step
Paul Goldsmith shares his #1 piece of advice for starting a side hustle or doing anything else out of your comfort zone: LEVERAGE. Create leverage in your life, have the courage to embrace short-term discomfort for long-term gains, and have challenging conversations as needed, in person, not via text. Paul also shares how becoming an entrepreneur and getting fit has created the ultimate leverage in his life.
info_outline
3 Questions To Clear Up Any Confusion At Work or Home
Next Simple Step
Paul Goldsmith shares the 3 questions he uses daily to get clarity around goals, clear up team confusion at work, and become a better communicator in life: What Is My End Goal? How can I Make This More Clear? How Can I make This More Simple? "Complexity is the enemy of execution." - Tony Robbins "Certainty is the enemy of growth." Mark Manson "If You Confuse, You Lose" - Donald Miller
info_outline
Your Best Days Are Ahead ... Stay Hungry & Humble
Next Simple Step
You're Best Days Are Ahead if you choose to believe it. Paul Goldsmith shares his perspective on when you're feeling down to stay hungry and humble. If you are feeling like has gotten off course, it may be time to update your life plan. What do you truly want to do? Get started ... don't let anyone else judge you or hold you back. Take it one next simple step at a time.
info_outline
How To Improve Your Manager / Employee Relationship
Next Simple Step
The #1 quickest way to improve any work relationship is to NEVER ASSUME. Always ask what success looks like for every project, and every job. Managing expectations of your customers, employees, and managers is the key to long-term success in any company. Everyone want the same things on the deepest level, the 3 R’s … to be Recognized Respected Rewarded You can't meet someone's expectations if you don't know what they are. Paul Goldsmith shares some tips on how to improve your workplace relationships and become a linchpin in any organization. He also shares some insights from Seth Godin's...
info_outlineIn this thought-provoking episode, Paul Goldsmith chats with Dr. Jack Kruse, a neurosurgeon and CEO of the Kruse Longevity Center, about his perspectives on what’s wrong with American healthcare and how foundational to human health it is to respect light and dark cycles in human biology and start each day by seeing the sunrise.
Dr. Kruse asserts that 99% of conventional health and wellness knowledge is incorrect, blaming centralized science and its departure from nature for many health misconceptions.
The conversation delves into deep criticisms of centralized healthcare, the influence of big pharma, and the disconnection from nature as fatal errors in modern medical practices.
Dr. Kruse advocates for a decentralized approach to medicine, emphasizing a return to nature, and the importance of patient empowerment and informed consent.
In a decentralized system, doctors work directly for their patients rather than healthcare systems or insurers, thereby reducing conflicts of interest and fostering patient-centered care. People can take charge of their health by seeking knowledge and making informed decisions independent of the healthcare system’s influence.
The problem with centralized healthcare is its flawed incentive structure, where the profit motives of big pharma and medical device manufacturers overshadow patient health. Financial incentives in the healthcare system adversely affect patient care and outcomes.
Dr. Kruse also shares his experience writing a constitutional amendment in El Salvador, offering insights into how different cultures and systems approach healthcare.