The Impact of Lammas on Creativity Interview With Emily Tuck
Creative Power
What impact does the flow of energy throughout the year have on our creativity? How is our creativity and inspiration shifting as we reach Lammas and the Lionsgate Portal? What are you harvesting creatively? What else would you like to manifest in your creative practice? In this fifth guest interview of a year-long series with Emily Tuck, we'll be hearing how the festival of Lammas on the 1st of August and the Lionsgate Portal on the 8th August can impact our creativity and what shifts it can create in our mindset and energy. ____________ Got a burning question you'd love me or Emily...
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The Impact of the Litha Summer Solstice on Creativity Interview with Emily Tuck
Creative Power
What impact does the flow of energy throughout the year have on our creativity? How is our creativity and inspiration shifting as we reach Litha, the summer solstice. How can we support ourselves if we are burning out? What steps can we take to ensure we fuel our fire? How can we harness this and use it to support our creative flow? What is creative dehydration and what does it have to do with summer? In this fourth guest interview of a year-long series with Emily Tuck, we'll be hearing how the festival of Litha on 21st June can impact our creativity and what shifts it can create in our...
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How To Stay Creatively Energised
Creative Power
Do you struggle with creative burnout? Is your creativity a story of periods of manic intense activity followed by resentful low periods of inactivity? Do you feel overwhelmed at the prospect of starting another new project? Do you feel like you're running out of time and energy to get everything done? In this episode, we'll be exploring how to stay focused, energised and manage our creative energy. I'll be lifting the lid on burnout and why society has hidden the idea of creative joy from us to keep our creativity under control. I'll walk you through an exercise that will help you...
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Prioritise and Streamline Your Creative Projects
Creative Power
Do you struggle to prioritise your creative ideas? Or perhaps you can never finish anything because you don't know where to start? Have you ever felt bored having to do the same repetitive tasks in your business over and over again? Have you ever wondered if there was a better way to do things that would free up some headspace for you? It can feel overwhelming when you start a new project to juggle all of the pieces. So in this episode, I'll be talking through how to prioritise projects and actions to help you actually achieve your goals. I'll share my top tips for making templates to...
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Goal Setting For Creatives
Creative Power
Do you feel raring to go with all your creative projects right now? Do you have lots of things you want to work on but feel scattered and overwhelmed by the workload? Do you always run out of time and get stressed by your deadlines? When you have lots of ideas, it can be tempting to stack them up but this can lead to overwhelm and burnout. Luckily, goal setting doesn't have to be an arduous task. Follow me in this episode as I share my top tips about how to pace yourself, prioritise what brings you joy and ensure you get the best out of the fire season to ensure you get your work done...
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The Impact of Beltane on Creativity Interview with Emily Tuck
Creative Power
What impact does the flow of energy throughout the year have on our creativity? How is our creativity and inspiration shifting as we reach the 1st May (Beltane) and move into the fire energy of action and doing? How can we harness this and use it to support our creativity flow? In this third guest interview of a year-long series with Emily Tuck, we'll be hearing how the festival of Beltane on 1st May can impact our creativity and what shifts it can create in our mindset and energy. Got a burning question you'd love me or Emily to answer? Send me a voice message and I'll answer in a...
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How To Reframe The Starving Artist Mentality
Creative Power
Are you tired of lowering your rates or working for exposure? Are you exhausted, struggling to pay your bills through your creative work? Do you feel like you're always begging for a sale? Do you wonder if you'll ever be a success? Are you wondering if you should go out and get a 'real' job? Stop right there! What if I told you all of this was part of our mental programming in our understanding of what a creative life is like, called the starving artist and suffering artist mentality... what if you could ditch these limiting beliefs and start charging your worth? What if you could walk around...
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Open Up Your Creative Mind With Meditation and Yoga
Creative Power
Are you looking for new ways to spark your creativity and open your mind? Have you tried meditation before but found it too difficult and couldn't access the benefits? Do you have no idea how meditation and yoga can benefit your creativity but want to find out? Join me in this episode where I'll be talking about how we can open our minds up to a whole new world of possibilities through these ancient practices. I'll share how I use meditation 90% of the time and it doesn't involve sitting cross-legged chanting 'om' at all! Find out how you can start a yogic or meditation practice that will do...
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Bringing Out Your Playful Side
Creative Power
Do you feel bored and uninspired? Do you want to unlock new levels of your creative potential and unleash your imagination? Do you wish that instead of an endless slog, you could give yourself permission to play? In this episode, we'll be exploring how overlooked fun and play are as part of self-care and expressing ourselves creatively as individuals. We'll look at how we can access our playfulness and how it can impact our creativity and the rest of our lives. Find out more about The Monster Project at: Got a burning question you'd love me? Send me a voice message and I'll answer in...
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Unlock Your Creativity By Healing Your Inner Child
Creative Power
Do you wish you could be more creative but don't feel that it's possible for you? Do you feel like you're blocked from reaching your creative potential but aren't really sure why? What if you were able to go back and trace the source of that block and heal it, freeing your true creative power and potential? In this episode, we'll explore why healing your inner child could be the key to unlocking a new level of creativity in ourselves. You'll remember your magic, find your spark and get back into flow as I walk you through how you can peel back those onion layers and unlock the pain points...
info_outlineDo you feel stressed, wound up and burnout and in need of some relaxation? Have you ever tried bringing mindfulness into creative activities?
Join me in this episode as I discuss how we can combine mindfulness with creativity as a way to unwind, stop negative thought patterns and cultivate new creative ideas.
I'll be sharing tips and suggestions for some quick and easy ways for you to practice mindful creativity regardless of equipment, skill, knowledge or ability. In this episode, there's something for everyone to help you get started with this enriching practice.
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To find out how to work with me visit www.camillafellasarnold.com/creativepower
For episode transcripts visit: https://camillafellasarnold.com/category/podcast/
Episode Notes:
Mindfulness definition from Kabat-Zinn J. Delacorte; Nova York: 1990. Full catastrophe living: A practical guide to mindfulness, meditation, and healing. [Google Scholar]
Study of benefits of mindfulness in schools from Smiling Mind AU (2018) Evidence-based guidelines for mindfulness in schools.
Andréa Watts/Unglue You's Creative Collage Workshop https://unglueyou.co.uk/