From Burnout to Balance: Reclaiming Your Time and Energy {Ep. 72}
Release Date: 05/31/2024
Managing Client Disputes | Client Management Strategies for Freelance Creatives, Designers & Artists (An Original CreativesEdÂŽ + What Would Sheila Say?ÂŽ Podcast)
Tired of endless revisions and unclear expectations with your clients? If so, then todayâs episode is for you! In this episode, I dive into how you can limit the number of revisions and feedback opportunities for clients by including three key sentences in your contract. Learn why itâs wrong to believe 'the client is always right' and get actionable steps to ensure both you and your clients have aligned expectations, ultimately fostering more respectful and productive professional relationships. 02:24 The Myth of 'The Client is Always Right' 03:56 Key Contract Clauses to Limit Revisions...
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Do you have a framework for your client work? One that works time and time again? If not, then todayâs episode is for you! Today, we tackle an issue that's more prevalent than ever â the misguided belief in cookie-cutter solutions offered by so-called 'gurus'. Their frameworks may have worked for them, but that doesn't mean they'll work for you. This episode delves deep into rejecting societal pressures of perfectionism, the importance of viewing life and work as experiments, and setting clear boundaries with clients. Learn how to attract the right clients, the right projects,...
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If youâre afraid that your client contract has some hidden pitfalls and maybe one day, itâs all going to blow up in your face, then todayâs episode is for YOU! Today, weâre talking about when you don't know, what you don't know. Itâs not about the right legal wording. And it's even less about what you actually SAY in your contract. What matters more is whatâs MISSING from your contract. Today, I dive deep into how to spot what's missing and provide you with a free tool to help plug those holes and fill those gaps. Hear my story of a client who led me on a literal...
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If youâre a self-proclaimed people-pleaser and having a hard time sticking to boundaries with your clients, then this episode is for you! In this episode, Iâm diving deep into the crucial topic of boundaries and am sharing a very personal, life-changing experience that very few people in the world know - it became the impetus for starting my own personal journey of overcoming trauma and learning to set boundaries. Iâll also discuss the importance of respecting and enforcing boundaries, providing practical advice on how to set and maintain them, particularly through contracts and daily...
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Thanks for listening to this updated introduction of the âManaging Client Disputesâ Podcast (An Original What Would Sheila Say?ÂŽ ď¸and CreativesEdÂŽ ď¸Podcast) and welcome to the (r)evolution! for a chance to get on the Podcast on IG with Sheila If youâve ever been told that being a service-based professional means you have to suck it up, accept whatever client walks in the door no matter how little they want to pay you, and that you're never going to make any money unless you scale and grow a huge team, then youâre in for a spin, because none of that is true!...
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If youâve always struggled to feel fully rested, then this episode is for you! Weâre unveiling the power of rest with Dr. Saundra Dalton-Smith, an internal medicine physician and award-winning author, to explore the concept of rest. In this episode, we discuss the importance of recognizing and addressing different types of rest and how they impact our physical, mental, and emotional well-being. Dr. Dalton-Smith shares insights from her book 'Sacred Rest' and introduces her seven types of rest framework. Itâs all about the significance of listening to one's body, setting...
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info_outlineđđź This episode is brought to you by The Professional Collective and The Professional Collective for Lawyers. Applications open June 1st and we start the week of July 8th! Join us! https://sheilawilkinson.com/collective
Feeling overwhelmed? Burnout's knocking. Let's answer the door together. đŞ
If youâre tired of feeling like work is taking over your life, and youâre ready to break free from burnout's grip, then let's reclaim your balance and start rewriting your story today.
In this episode, we delve deep into the uncomfortable yet crucial questions about burnout, workload, and personal well-being. Through a candid self-assessment, youâll confront the signs of burnout and explore actionable strategies to reclaim balance and joy in your career. From setting boundaries to redefining self-care, this episode offers practical insights to combat burnout and foster sustainable success.
I canât wait to hear what resonated - send me a voice note!
Is there something youâd love some feedback about in your life or career? Maybe something you want me to answer in a future episode? If so, let me know!
Here are just a few key takeaways and quotes from this episode - listen for more!
đđ˝ Key Takeaways:
Recognize the signs of burnout through honest self-assessment.
Prioritize boundaries and self-care to combat overwhelm and exhaustion.
Seek support through therapy *and* coaching to navigate burnout effectively.
Challenge societal norms and redefine success on your own terms.
Embrace self-love and aligned decision-making to cultivate fulfillment in work and life.
đđ˝ Compelling Episode Quotes:
"Change doesn't have to be crisis." - Angela Herbert-White (a sneak peek into a future episode!)
"Self-care is an elevated version of self-soothing." - Sheila M. Wilkinson
"You are the deciding factor, not the system." - Sheila M. Wilkinson
đ§ Resources from the Show
đđž Apply to The Professional Collective and join a group of badasses just like yourself: https://sheilawilkinson.com/collective
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