Dr. Chris Beyrer: Cuts to USAID Harm the Health and Prosperity of US Citizens
Critically Speaking
The opinions expressed by Dr. Beyrer are his own and not those of his employer. In this episode, Therese Markow and Dr. Chris Beyrer discuss the importance of USAID, highlighting its role in global health and development, particularly through programs like PEPFAR, which has saved 25 million lives and prevented millions of HIV infections. Dr. Beyrer emphasizes that the economic and security benefits of USAID, whose support amounts to less than 1% of the total US federal budget, have had important benefits at home in the United States. It protects us from infectious diseases like Ebola and...
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Dr. Adam Berinsky: Political Rumors and Misinformation
Critically Speaking
In this episode, Therese Markow and Dr. Adam Berinsky discuss political rumors and misinformation. Dr. Berinsky defines rumors as unsubstantiated claims without evidence, emphasizing their social transmission. He identifies two factors influencing rumor belief: conspiratorial thinking and partisan polarization. Berinsky's research reveals that while some people firmly believe rumors, others are ambivalent and more open to correction. He suggests focusing on these undecided individuals rather than entrenched believers. Berinsky also highlights the role of political leaders in spreading...
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Near Death Experiences
Critically Speaking
In this episode, Therese Markow and Dr. James Alcock discuss what near-death experiences are and the increase in them in recent years due to improvements in medical technology. While near-death experiences (NDEs) have been known about for a long time, we, as a scientific community, are starting to understand more about what they mean for neurological processes. However, despite knowing the science of what is happening, NDEs and how they are experienced are subject to one’s own beliefs, context, and even religious framework. Dr. Alcock and Therese also discuss the relationship between...
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Dr. Deborah Lang: What is Skin Cancer?
Critically Speaking
In this episode, Therese Markow and Dr. Deborah Lang discuss the rise of skin cancer, particularly melanoma, and its causes. Dr. Lang explains that skin cancers are derived from different skin cells: basal cell carcinoma and squamous cell carcinoma, both linked to UV exposure, and melanoma, which can be UV-independent and linked to genetic susceptibility. Dr. Lang emphasizes the importance of early detection and personalized medicine, noting that melanoma can metastasize early. She also highlights the role of genetic mutations in cancer development and the impact of funding cuts on cancer...
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Dr. Anice Lowen: Bird Flu - Should We Worry?
Critically Speaking
In this episode, Therese Markow and Dr. Anice Lowen discuss the bird flu outbreak, highlighting the virus’s spread from birds to dairy cattle and recorded cases of human infection. Dr. Lowen explains the differences between influenza A and influenza B viruses, talks about which type causes pandemics, and what we can do to try to prevent future pandemics from these flu strains. Key Takeaways: An epidemic affects a specific region, a pandemic is global. Only Influenza A viruses can cause pandemics and are often transmitted via birds and mammals. Humans can become...
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Dr. Joshua Weitz: Asymptomatic COVID-19 Spreaders
Critically Speaking
In this episode, Therese Markow and Dr. Joshua Weitz discuss his book "Asymptomatic: The Silent Spread of COVID-19 and the Future of Pandemics" and his work in understanding the risk of COVID spread from as early as spring of 2020. He highlights the double-edged sword of asymptomatic infections, discusses what governments could do to help mitigate at-risk populations, and what we, as individuals, can do to help keep everyone safe. Dr. Weitz criticizes early predictions of COVID-19's disappearance by mid-2020, attributing the error to underestimated infections and behavioral changes. He...
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Dr. Ajit Nirmal: Arms Race Against Cancer
Critically Speaking
When we hear the term tumor or cancer, the image that often comes to mind is a bunch of bad cells next to normal ones, and growing. Like many things, it's just not that simple. How do the normal cells turn bad? Can our immune systems detect the cancer cell and kill it? Why does some initially successful chemotherapy stop working? Why does cancer spread? These are all great questions, since cancers of one kind or another will affect so many of us either as patients, friends, or loved ones. Well, basic science is providing some critical answers. In today’s episode, Therese Markow and Dr. Ajit...
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Dr. Jodi Gilman: Cannabis and Your Brain
Critically Speaking
In this episode, Therese Markow and Dr. Jodi Gilman discuss the implications of cannabis use on health and safety. Dr. Gilman explains that THC, the main psychoactive compound in cannabis, binds to cannabinoid receptors in the brain, affecting areas involved in emotion, memory, and decision-making. Cannabis use can lead to long-term brain alterations, particularly in adolescents, frequent users, and those using high-potency products. Dr. Gilman highlights the risks of cannabis-induced psychosis, depression, and anxiety, especially in those with a family history of psychosis. She also notes the...
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Dr. Robert Meade: Health Dangers from Rising Heat
Critically Speaking
In this episode, Therese Markow and Dr. Robert Meade, an expert in thermal physiology, discuss the dangers posed to human health by the rising heat. Dr Meade explains that extreme heat is a combination of air temperature and humidity, which can strain the body's ability to regulate temperature. He notes that older adults and women may be more vulnerable to heat stress due to reduced sweating and cardiovascular function. They talk about the differences between heat stress and heat stroke and how to identify symptoms to keep an eye on if you are in a hot environment. The discussion highlights...
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Dr. Brandon Sparks: Incels - Involuntary Celibacy
Critically Speaking
In this episode, Therese Markow and Dr. Brandon Sparks discuss the phenomenon of involuntary celibacy (incels). Dr. Sparks, an applied forensic psychologist, explains that incels are men experiencing long-term involuntary celibacy, often due to social exclusion and bullying during adolescence. Incels, primarily aged 18-30, are less likely to be in education or employment. The term "incel" originated from a woman's project at Carleton University. Incels often self-identify online, where they discuss the "Black Pill" philosophy, a nihilistic view of society. Dr. Sparks highlights the need for...
info_outlineIn this episode, Therese Markow and Dr. Keith McCormick discuss what you need to know about osteoporosis and bone health. Dr. McCormick explains what causes osteoporosis, the importance of early bone density tests, and breaks down some of the lifestyle factors that affect bone health. They discuss the need for personalized treatment beyond only medication, and Dr. McCormick advocates for patient empowerment and comprehensive understanding to improve treatment outcomes.
Key Takeaways:
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50% of women will get osteoporosis. 20% of men will get osteoporosis.
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People should be getting bone density tests in their forties, not waiting until their fifties or sixties. The sooner it is discovered you are having symptoms, the sooner you can begin to treat and prevent.
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Bone strength is a combination of bone density and bone quality. Get both the DEXA and Trabecular Bone Score or TBS.Usually physicians don’t request the TBS but it is very important. Ask for it.
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Testing should include blood tests for bone turnover markers. Your blood is telling a larger story and it can get complicated.
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Systemic inflammation also can be tested as it can contribute to loss of bone density.
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The more times you stimulate your body, the more you will stimulate the osteoblasts.
"It's important to understand that you, the patient, are the boss, and you're paying that person, you're asking that person for help and that they should be working with you." — Dr. Keith McCormick
Connect with Dr. Keith McCormick:
Website: https://www.osteonaturals.com/
LinkedIn: https://www.linkedin.com/in/r-keith-mccormick-dc-433a2526/
Twitter: https://x.com/OsteoNaturals
Facebook: https://www.facebook.com/OsteoNaturals/
Books:
Great Bones: Taking Control of Your Osteoporosis: https://www.amazon.com/Great-Bones-Taking-Control-Osteoporosis/dp/B0BS8RJ2V3
The Whole-Body Approach to Osteoporosis: https://www.amazon.com/Whole-Body-Approach-Osteoporosis-Strength-Harbinger-ebook/dp/B0056JX49Y
Connect with Therese:
Website: www.criticallyspeaking.net
Threads: @critically_speaking
Email: [email protected]
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.