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Wrap Up 2025 Lessons from the Year

Crown and Chakra

Release Date: 12/25/2025

Free Yourself from Pressure: Overcoming the Delusions of fear through Mindful Presence and Transpersonal Psychology and more show art Free Yourself from Pressure: Overcoming the Delusions of fear through Mindful Presence and Transpersonal Psychology and more

Crown and Chakra

🦦 Hey beautiful soulfully You! 🦋 Share the love 💜 by sharing this podcast.  Thank you for Supporting My Podcast! Share the love 💜 Subscribe and Share. About this podcast Episode: Finding psychological sanctuary and inner validation within your own mind can look like delusions and persecutory thinking to others who have never experienced the level of adversity that you triumphantly have overcome. Even in the Christian tradition, the book of Deutronomy states that, alongside the Dharma, a grounded pure soul of the lotus rises above the mud of paranoia and...

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🦦 Hey beautiful soulfully You! 🦋 Share the love 💜 by sharing this podcast.  Thank you for Supporting My Podcast!     Share the love 💜 Subscribe and Share. ABOUT THIS PODCAST EPISODE: Have you ever wondered if its you or the algorithm? it's not you, it's the tool not matching your natural talents. Really in this infinite game of life, we always have a nano second choice of making the right actionable choice: a complete double blind of a choice between elevating someone or leaving them behind. In many ways in the reality that we live in, we...

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🦦 Hey beautiful soulfully You! 🦋 Share the love 💜 by sharing this podcast.  Thank you for Supporting My Podcast!     Share the love 💜 Subscribe and Share. ABOUT THIS POD EPISODE: Have you been wanting to try something new in your healing arts profession only to be stumped by the amount of work that is available? Let's prevent the too much overdoing through this wonderful app that my wonderful, beatifully talented musical genius friend Treneti Brown have created . Her many years of experiential application of sounds vibration via the...

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🦦 Hey beautiful soulfully You! 🦋 Share the love 💜 by sharing this podcast.  Thank you for Supporting My Podcast! Thank you to everyone whose supported me during an interesting time:  ❤️ Jacob B. ❤️ Dan Z. ❤️ Michael M.  ❤️ Fox F.  ❤️ Anonymous Contribution $77 ❤️ Anonymous Contribution $100 ❤️ Domiciano M.  ❤️ Shawn T. ❤️ April P.  ❤️ Rich & Val K. Thank you beautful heartfelt soulfully gorgeous people. I have my apartment mantained while I showed up at work, and I have paid off utilities and...

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Cupid's VIP Pass for the Afterparty: When the Bass Line Meets the Safe Line show art Cupid's VIP Pass for the Afterparty: When the Bass Line Meets the Safe Line

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🦦 Hey beautiful soulfully You! 🦋 Share the love 💜 by sharing this podcast.  Thank you for Supporting My Podcast!     Share the love 💜 Subscribe and Share. ABOUT THIS PODCAST EPISODE: Hot weather brings in hot vibes. So does your lovelife. With so many people getting together these days in all sorts of ways, it's always great to brush up on some basic standards of tenets so you can stay safe and healthy wherever you may want to adventure to from festival season to concerts. Dating in the new cosmopolitan age requires each one of us to look...

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Crown and Chakra

🦦 Hey beautiful soulfully You! 🦋 Share the love 💜 by sharing this podcast.  💜 Support my work and unlock on InsightTimer or Ko-Fi or Buy Me A Coffee for great wellness benefits that are affordable and easily accessible for equality.  Thank you for Supporting My Podcast!   Share the love 💜 Subscribe and Share. ABOUT THIS EPISODE: When people throw lemons at your ideas because they dont understand or have arrived to the same place on their journey yet, make lemonade and wait until they level with everyone on the path. When you do this, not...

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🦦 Hey beautiful soulfully You! 🦋 Share the love 💜 by sharing this podcast.  Thank you for Supporting My Podcast!   Share the love 💜 Subscribe and Share. ABOUT THIS PODCAST EPISODE: Your touch energy on your digital device is one of your most valuable resource energy in the entire universe. So are your personal identifiers. How do you continue to keep your life sacred while keeping your info private while interacting with sometimes offensively aggressive aggregators: AI chatbots, and fake employee voices over the phone have been very taxing on our human...

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🦦 Hey beautiful soulfully You! 🦋 Share the love 💜 by sharing this podcast.  Thank you for Supporting My Podcast:    Share the love 💜 Subscribe and Share. Does something seem backwards or do you need more realignment with a more joyous energy for your day to day? Our team within One Brilliance is all about realizing the truth more and more through effective service based practices in entrepreneurship that not only benefit our business as a business owner, but also create more positive revenue streams for all of us as much as possible to make our lives so much...

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Crown and Chakra

  Support My Podcast:    Share the love 💜 Subscribe and Share. Feel electric, and take the energy of humility during times of repression by speaking up for your needs as a form of self respect. Knowing that when you stay in gratitude despite the intensity of your environment is so much more than self respect, it is self love in greater soulful awareness. When you share your expression of your truth, you cast a love spell to everyone that is searching for hope in their life by following your highest joy and speaking up for your needs. You know that when you fine tune your...

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  Support My Podcast:    Share the love 💜 Subscribe and Share. ABOUT THIS PODCAST EPISODE: In a world where there are so many busy people with busy lives, there are many people that will help you along the way. Many of you have asked me what does it mean to be a best friend, and this podcast episode answers your questions about this in all the ways a best friend can be defined. Most of all, the ones that stick around when you are in challenging situations are your friends and best friends. May this podcast episode continue to allow you to stay in your own meditationn,...

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ABOUT THIS EPISODE:

Kat shares some of the practical wisdom wrapped up from 2025. From the most interesting and best highlights to the most bizzare encounters on the mat while meditating.  During the year she shares some of the highlight reels with times on and off the yoga mat, refelctions about the year past and the lessons with how meditation have shaped the year's peaceful coexistence despite the temptations to react negatively from the most absurd manner to how to change the situation to a delightfully sweet experience for everyone.

In this podcast you will learn that sassiness, self esteem with belief in your own Self and confidence saves any weird or wobbly situation to a stable one as long as you can maintain kindness with light presence in your heart while continoously walking the beauty way for a soulfully satisfying experience.

 

Hey beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. Love ya!

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© circa 2018  © 2026 Mariya Katrina Punay. All Rights Reserved.

All opinions expressed in this podcast are solely for informational purposes only and are not meant for clinical advice and is solely for non clinical purposes for keeping in touch with the community members and subscribers and for risk reduction & safety purposes. If you need clinical or medical advice, please seek professional support from your mental health or medical provider. If none of these apply, feel free to send in more if your cheers and shoutouts.