Three Keys to Overcoming Crucibles
Crucible Champions: Women's Faith & Fitness
Release Date: 10/11/2022
Celebrating Crucible Champions: Series Finale with MaryLee!
Crucible Champions: Women's Faith & Fitness
With all things, even the best stories must come to an end. Join MaryLee and her team of amazing producers as they reflect on the journey of Crucible Champions: Women's Faith & Fitness with its series finale! Discover what MaryLee learned through her crucibles, lessons she wants to carry forward and how she's been inspired by the highs and lows of the podcast. This isn't goodbye but a special celebration of memories made over this period! Tune in now for an uplifting finish to an incredible story. #SeriesFinale Reach out to MaryLee at ! Or visit the Facebook Crucible Podcast page to...
info_outline
Healthier Habits To Improve Your Lifestyle
Crucible Champions: Women's Faith & Fitness
Ready to start living healthier? It's easier than you think! In this episode of Crucible, MaryLee shares how to develop healthier habits like taking a walk, cooking more, eating veggies, putting away your phone and going to bed early. Make the change now and give yourself the gift of a healthier lifestyle! Reach out to MaryLee at ! Or visit the Facebook Crucible Podcast page to join her on this journey of transformation. Produced by .
info_outline
Boost Your Health: 5 Easy Habits to Start Today
Crucible Champions: Women's Faith & Fitness
Looking to start living a healthier lifestyle? Join MaryLee Atenhan as she dives into 5 simple habits you can start today to take control of your health. Get inspired with her proven methods, from waking up early and staying hydrated to moving your body and eating mindfully. Learn how to overcome any health obstacles and achieve your goals with MaryLee! Tune in now and become a champion! Reach out to MaryLee at ! Or visit the Facebook Crucible Podcast page to join her on this journey of transformation. Produced by .
info_outline
Transform Your Health: Proven Habits for Women's Wellness
Crucible Champions: Women's Faith & Fitness
Are you ready to take charge of your own health and wellness? In this episode of Crucible, Marylee Atenhan discusses the top 9 ways women can prioritize their health. From exercising and eating healthy to getting regular check-ups and tailored care, this informative episode covers all the essentials for maintaining a healthy lifestyle. Reach out to MaryLee at ! Or visit the Facebook Crucible Podcast page to join her on this journey of transformation. Produced by .
info_outline
Transforming Your Relationship with Food
Crucible Champions: Women's Faith & Fitness
Are you tired of battling guilt and constantly experimenting with different diets? If so, it's time to take a proactive step towards improving your relationship with food. By transforming your mindset and adopting a champion's approach to your health, you can conquer the challenges that come your way. Together, let's face and overcome every hurdle in the crucible of personal growth. May blessings be upon us all. Reach out to MaryLee at ! Or visit the Facebook Crucible Podcast page to join her on this journey of transformation. Produced by .
info_outline
Achieving Divine Strength: Faith & Fitness Combined
Crucible Champions: Women's Faith & Fitness
Looking for an approach to health and fitness that empowers you from the inside out? Join MaryLee on this episode of Crucible as she shares 5 ways to combine your faith and fitness. Discover simple tips to nourish your body, mind, and soul while achieving your fitness goals. Learn how to boost your performance with a spiritual practice and unlock the power within. More on MaryLee at ! Produced by .
info_outline
A Walk To Remember
Crucible Champions: Women's Faith & Fitness
Lee Wagner knows the power of loss, tragedy, and redemption and shares his heart-breaking, yet heart-warming story. Lee lost his daughter and son in a tragic car accident and was left feeling completely lost, but it was his faith that carried him on his grief journey from Georgia to North Carolina. Learn more about MaryLee Atenhan Health Coaching at . Orginal Air Date: 24 Mar 2022
info_outline
Surviving Tough Times by Building Resilience
Crucible Champions: Women's Faith & Fitness
How can you turn a difficult experience into a powerful growth opportunity? Discover crucial skills that can help you build mental strength, from staying focused on your goals in the midst of uncertainty to finding meaning in adversity. MaryLee will share crucial skills that will help you build mental strength and survive any tough times. With resilience as your guide, there's no limit to what you can overcome! More on MaryLee at ! Produced by .
info_outline
Unlock Resilience: The Top Tools to Master it Now
Crucible Champions: Women's Faith & Fitness
In this podcast episode, we delve into the fascinating science behind the effects of music on the brain and overall well-being. MaryLee Atenhan, a former music teacher, provides insights on how music not only stimulates cognitive and emotional centers of the brain but also enhances memory, attention, and creativity. Whether you're a music aficionado or simply enjoy listening to music, this podcast episode is sure to captivate your interest and leave you with newfound appreciation for the power of music in our daily lives. Tune in to learn more about how music can make you smarter,...
info_outline
How Music Makes You Smarter, Happier, and Healthier - Revealed!
Crucible Champions: Women's Faith & Fitness
In this podcast episode, we delve into the fascinating science behind the effects of music on the brain and overall well-being. MaryLee Atenhan, a former music teacher, provides insights on how music not only stimulates cognitive and emotional centers of the brain but also enhances memory, attention, and creativity. Whether you're a music aficionado or simply enjoy listening to music, this podcast episode is sure to captivate your interest and leave you with newfound appreciation for the power of music in our daily lives. Tune in to learn more about how music can make you smarter, happier, and...
info_outlineWhat are the three keys to overcoming crucibles in your health journey? How do you identify what those crucibles are, and where do you begin in determining where you want your journey to take you? Marylee is joined by health coach Drew Epperson as they talk about building habits of health that when maintained consistently will help you overcome any crucible that may be in your path.
Follow Drew Epperson @drewepperson!
More on MaryLee at www.cruciblechampions.com