crushing doubt
Link to sign up Hi, everyone. I wanted to update you all on where to find the latest content for the Crushing Daily Podcast. We have shifted over to a paid subscription on Spotify of $5.99 a month. There is already new video content on YouTube, but the audio version of that content will be arriving on Spotify in the next week or two. In addition, new episodes will be coming out weekly from now on, and I will update you if there will be a break in the schedule. Looking forward to bring you all of the mind body information you need.
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In this episode of Brothers in Arms, Edgar, Eric, and Dr. Dan welcome Rob Davon-Butler to the show and the brothers discuss the many facets of fatherhood. Rob shares a concern that, in an effort to correct all of the things about which he suffered as a child, he may have taken things too far and not prepared his kids for the reality of the world. Dr. Dan encourages him that he has done a good job putting all of his love into them and that he can always now make adjustments.
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In this interview, I sit down with Rita LaBarbera and Tamara Gurin, two former CRPS (complex regional pain syndrome) sufferers who are now both devoting a big part of their time and work to bringing hope to people with similar ailments. Rita and Tamara talk about the plight of patients who do not have just one symptom and how the literature focuses so much on back pain that some can feel even more discouraged about their ability to get better.
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In this episode of our How To series, I do a deeper dive into the nuts and bolts of how to expose doubts as illogical and hard to continue believing once looked at in the right way. In specific, I help the viewer consider laying out two theories next to one another so that we can see which ones hold up to scientific and logical scrutiny.
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This is a live Q&A about mind body symptoms with Crushing Doubt host Dr. Dan Ratner. If you have chronic pain or other physical symptoms that haven’t been able to be explained or helped by medical doctors or other alternative treatments, this information can change your life. By changing the way we think and feel, we can change our actual physiological processes to relieve — or even cure — many symptoms, from head to toe.
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The brothers are back to look at some of the most difficult to explore topics — today, toxic masculinity. Eric brings the research, as always, and we find out where the term toxic masculinity comes from in the first place (shout out to the 80s). One of the most enlightening moments comes in our exploration of how men can be toxic to themselves, as they feel tied into preconceived notions about what it is to be a man.
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Dani and I sat down to talk about our respective mind body recoveries and journeys and we continued our bond over the power column and how important it has been to each of us. As we both note, power is something that must be addressed on a moment to moment basis, but is always available to anyone to make an adjustment in their lives that can help them.
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When trying to get better from mind body symptoms, the key is having the right information and feeling clear on what is happening in your mind that is helping you or harming you. In this episode of our How To Series, I distinguish between two types of questions — ones that come from a genuine desire to understand more and find advancement in the work and ones that, unbeknownst to the asker are driven by fear and doubt and are designed to get you even deeper in trouble with symptom life.
info_outlinecrushing doubt
This is a live Q&A about mind body symptoms with Crushing Doubt host Dr. Dan Ratner. If you have chronic pain or other physical symptoms that haven’t been able to be explained or helped by medical doctors or other alternative treatments, this information can change your life. By changing the way we think and feel, we can change our actual physiological processes to relieve — or even cure — many symptoms, from head to toe.
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I continue to connect with as many people in the world of mind body practitioners as I can, in an effort to unify our message about these important issues. I would be remiss if I did not include Dr. Bob Evans, a therapist in New Jersey who trained with Dr. Sarno and Dr. Feinblatt, as they pioneered the TMS treatments in the early days.
info_outlineOn this episode of our How To Series, I help you consider how depression can be seen like any other mind body symptom, as long as it isn’t attached to major psychological catastrophes or medical conditions. The columns work, thankfully, can be a big help when you are feeling depressed because its application to this other kind of symptom does all of the same things — bringing the full emotions into consciousness so that they do not manifest as symptoms, reducing doubt by cutting through faulty narratives we have with or about ourselves, and increasing power by breaking us out of one of the least powerful positions possible: the state of depression.
One of the things I cover in this video is how we can think of our own psychologies as having a structure — the consistent things that are always true — versus the moment to moment experience which dominates most things. Depressed thoughts try to fool us into thinking things are permanent and ‘structural’ just as doubt does with triggers about physical symptoms. People are always looking for what makes sense and depression will attach to any plausible explanation it can and hide out there. Once we’ve ruled out a big, present day explanation for feeling depressed, we can attack these seemingly plausible ideas and expose them for what they are: illogical, nonsensical self-attacks.
Depression derives much of its power by being seen as a different, harder to manage symptom than most. But this proves to not be true when we apply mind body thinking. It is our doubts that it can be managed this way that, at times, stands in the way.