Empowering Mental Wellness: A Conversation with Dr. Dominique Pritchett
Release Date: 04/17/2024
Recentering Courage and Care in Education: A Conversation Dr. Todd Beer and Devin Moran
Culture Stew
What is the role academics play in institutions, especially in the classroom, when it comes to supporting students’ critical thinking around social issues? As we struggle with questions around free speech and what can or cannot be taught on campuses, how do educators navigate these issues, not necessarily from an administrative perspective, but from a student-focused one? Dr. Todd Beer is an Associate Professor and Chair of Sociology and Anthropology at Lake Forest College in Illinois, where his research spans globalization, social movements, environmental sociology, and climate...
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Reimagining Media Literacy
Culture Stew
In a media landscape shaped by algorithmic amplification, AI-generated content, and narratives that move faster than facts — credibility has become the scarcest resource in the room. Lyanne Alfaro is an award-winning journalist, a narrative advisor, and a former insider at some of the most influential institutions shaping how the world understands business, technology, and capital. Her latest venture, Project Reliable, is an independent initiative working at the intersection of narrative strategy, media posture, and ethical influence. In this conversation, Lyanne shares how we can engage in...
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Rethinking Patient Advocacy
Culture Stew
Dr. Leigh Ann Simmons wants to give women tools to better advocate for themselves at every stage of their health journey. As a medical practitioner and researcher, Dr. Simmons has published extensively on health disparities and is a leading scholar in promoting behavioral interventions to improve equity in health care. Dr. Simmons is a professor at the Betty Irene Moore School of Nursing at UC Davis and co-director of the Perinatal Origins of Disparities (POD) Center at UC Davis. She is the author of an upcoming book that will help women advocate for their care and help healthcare...
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Rethinking Community and Climate Justice with Collective Power
Culture Stew
“At the roots of Collective Power is the idea that we can do more collectively than we can do individually.” On this week's episode of the Culture Stew, Maria interviews Kelly and Christine Wyche, co-founders of Collective Power, an organization founded with the purpose of assisting underserved communities facing the challenges of climate change, aging infrastructure, and unsustainable lifestyle practices. Together, they explore how to imagine new infrastructures for sustainable living, scaling from book clubs to broader communities. We will get a sneak peak into their new book...
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Healing as Resistance: Food Justice as Activism
Culture Stew
How can the food we choose to eat, as well as the practices we use to source, prepare, and share our food, be a source of activism and liberation? Karina Sanchez (she/they) is a holistic health and wellness practitioner and food justice organizer. She co-leads Veggie Mijas Chicago, supporting plant-based education, mutual aid, and community programming for Queer BIPOC communities. Karina is an herbalism apprentice with Urban Growers Collective, a yoga teacher through the Latina Sweat Project, and an energy healing apprentice at Verde Holistic Wellness Studio, where she studies...
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Screaming Together for Liberation & Connection
Culture Stew
In this episode, Maria sits down with Manny Hernandez and Elena Soboleva, co-founders of Scream Club™, to explore what it looks like to create spaces where people no longer have to hold it all in. Manny, a men’s coach and breathwork practitioner, and Elena, a personal brand expert and community leader for women entrepreneurs, are aware of the impact of societal gender norms on mental health and wellbeing. Together, they share how their own lived experiences led them to build a community that challenges norms around silence, emotional suppression, and rigid gender roles,...
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Redefining Activism: An Intro to Season 7
Culture Stew
What does activism really mean? This season, we’re centering the idea that justice and equity are not only pursued through protests, but also through everyday actions that shape how we show up for ourselves, our communities, and the world around us. Whether it's teaching women how to advocate for their healthcare needs, buiding sustainable communities through homesteading, relearning ancient wisdom related to food, or collectively screaming over a body of water to promote mental wellbeing, our guests this season will demonstrate how activism takes many forms across disciplines and...
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Bringing Joy to Change: A Conversation with Judy Oyedele
Culture Stew
In this episode of Culture Stew, host Maria Maroukian welcomes Judy Oyedele, founder and principal consultant of Joyedele Consulting. Judy is an organizational development practitioner and executive leadership coach with over a decade of experience helping leaders across sectors break out of the status quo and lead with clarity, ease, and strong boundaries. Judy shares reflections on her upbringing as the daughter of Nigerian immigrants in Texas and how early messages around worthiness and faith shaped her identity and resilience. She and Maria explore the evolution of self-worth beyond...
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“Rewriting the Wellness Script: Melanie Smith’s Holistic Path to Healing”
Culture Stew
In this live and in-person episode of Culture Stew, Maria sits down with the dynamic Melanie Smith, founder of Moves with Melanie, a health and wellness company based in Silver Spring, Maryland. With a powerful blend of pharmacy expertise, fitness instruction, and integrative nutrition coaching, Melanie shares her personal and professional journey one that took her from a military childhood to pharmacy school to a life changing pivot into holistic wellness. Maria and Melanie explore: How growing up as a “military brat” shaped Melanie’s go for it mindset The realities of burnout in...
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Healing Racial Trauma and Reimagining Mental Health with Dr. Monnica Williams
Culture Stew
This episode of Culture Stew dives deep into the intersection of race, mental health, and systemic change with special guest Dr. Monnica T. Williams, a renowned clinical psychologist, professor, and leading researcher in racial trauma and mental health disparities. Dr. Williams joins Maria to explore the profound impact of racial injustice on psychological well-being—and how culturally informed care can lead to healing and transformation. Together, they discuss the history and ongoing harm of structural racism in mental health systems, the promise of psychedelic-assisted therapies for BIPOC...
info_outlineEmpowering Mental Wellness: A Conversation with Dr. Dominique Pritchett
In this episode of Culture Stew, hosts Maria Morukian and Roger Moreano engage in a dynamic conversation with Dr. Dominique Pritchett, a mental wellness strategist, speaker, therapist, and podcast host. Dr. Pritchett's extensive expertise spans from clinical psychology to social work, guiding organizations and individuals towards prioritizing mental wellness and emotional intelligence.
Themes Explored:
Empowerment Through Identity: Dr. Pritchett shares her journey of self-discovery, emphasizing the importance of understanding one's identity and advocating for oneself amidst societal challenges, particularly for Black women.
Manifestation and Hope: Delving into the power of hope and manifestation, the conversation highlights how envisioning possibilities and setting intentions can lead to transformative change, both personally and professionally.
Navigating Challenges with Purpose: Through anecdotes and insights, Dr. Pritchett discusses strategies for navigating systemic barriers, maintaining balance, and fostering resilience in the face of adversity.
Tune in to gain invaluable insights into mental wellness, empowerment, and effective advocacy from Dr. Dominique Pritchett on Culture Stew.
Learn More about Dr. Pritchett: https://www.dominiquepritchett.com/