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Ep: 1762 Connie Bennett - I Blew My Diet! Now What?

The Kathryn Zox Show

Release Date: 05/21/2025

Ep: 1789 Juliette Fay - The Harvey Girls show art Ep: 1789 Juliette Fay - The Harvey Girls

The Kathryn Zox Show

Charlotte Crowninshield was born into one of the finest Boston society families. Now she’s on the run from a brutal husband, desperate to disappear into the wilds of the Southwest. Billie MacTavish is the oldest of nine children born to Scottish immigrants in Nebraska. She quit school in the sixth grade to help with her mother’s washing and mending business, but even that isn’t enough to keep the family afloat. Desperate, both women join the ranks of the Harvey Girls, waitresses who serve in America’s first hospitality chain on the Santa Fe railroad. Hired on the same day, they share...

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Ep: 1788 Stacy Waldman Bass - Lightkeeper show art Ep: 1788 Stacy Waldman Bass - Lightkeeper

The Kathryn Zox Show

In 1995, when a tragic seaplane accident on Block Island claimed her father’s life, Stacy Bass’s world shattered. She began to write as a way to process her excruciating grief, while gathering the pieces of his life through collected photographs. Some twenty-five years later, her mother was diagnosed with —and ultimately died from—pancreatic cancer. During her mother’s illness, she created a living tribute of images and words that built a community of support around her mother when she needed it most. By collecting and sharing photographs of her parents, she recognized how...

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Ep: 1787 Suzanne Parry - The Communist's Secret show art Ep: 1787 Suzanne Parry - The Communist's Secret

The Kathryn Zox Show

Driven by a blind devotion to the Communist Party, self-centered Katya Karavayeva has broken the most important rule in Soviet society: never say anything that can be used against you. On the heels of that betrayal, Nazi Germany invades and the Soviet Union mobilizes. Katya hopes to halt her downward spiral by joining the volunteer militia, but within a few short weeks finds herself under attack. After escaping with another volunteer, Katya spends weeks on the run before landing in a town under Nazi occupation. There, she finds a place and a purpose and learns to fight a different kind of...

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Ep: 1786 Nikki Nash - Collateral Stardust show art Ep: 1786 Nikki Nash - Collateral Stardust

The Kathryn Zox Show

At fourteen, longing for excitement and something of her own, Nikki Nash fixates on superstar Warren Beatty. She’s determined to find him and have him in her life forever. She creates a solid plan that she initiates four years later at the age of 18 when she gets a job as a restaurant hostess where Beatty frequents. A year later, on a warm Sunday evening in April, after breaking a finger in a judo class and looking her worst—dirty hair pulled back, no make-up on, broken finger in a glass in a glass of ice—Warren Beatty walks through the door and her plan comes to fruition. In this...

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Ep: 1785 Dr. Julianna Lindsey - Radiant Longevity show art Ep: 1785 Dr. Julianna Lindsey - Radiant Longevity

The Kathryn Zox Show

Some say a birthday is “only a number.” In truth, every birthday you celebrate can advance disease progression. But the good news is it doesn’t have to. When properly managed, aging can also be a disease regression, a time to take stock of where you are in terms of your health, what you need to change, and where you want to go from there. How we live and thrive boils down to the way we manage the moments that make up our lives and the choices we make in those moments. Using her training in multiple disciplines, her clinical work with patients, and years of consulting, Dr. Julianna...

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Ep: 1784 Jerry Jamison - Vanishing Act show art Ep: 1784 Jerry Jamison - Vanishing Act

The Kathryn Zox Show

Over a span of 39 years, 25 aliases, 28 arrests in 20 cities, and nearly a dozen imprisonments, Robert Spears lived a con artist's life of unparalleled adventure and intrigue. But that is far from the end of his story. Shortly before Thanksgiving Day in 1959, a plane exploded in mid-air, killing all forty-two passengers and crew and leaving scattered debris and bodies across the otherwise tranquil Gulf waters. Listed on the manifest was Dr. Robert Spears—once the highly regarded president of the Texas Naturopathic Association. Less than two months later, Robert Spears miraculously “rose...

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Ep: 1783 Dr. Brian A. Sharpless - Monsters On The Couch show art Ep: 1783 Dr. Brian A. Sharpless - Monsters On The Couch

The Kathryn Zox Show

Dr. Brian A. Sharpless delves into the psyches of horror’s most unforgettable characters, unpacking the real psychological conditions that may underlie their terrifying behavior. With deep clinical and research expertise, he brings a grounded psychological lens to the genre, interpreting horror through the DSM and beyond. He also offers insight on the misconception of mental illness in horror films. He’s an internationally recognized expert on unusual mental health conditions, including sleep paralysis, clinical lycanthropy, and other rare phenomena. Brian has taught at Harvard Medical...

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Encore: Phillip Polakoff MD - Democracy and Health show art Encore: Phillip Polakoff MD - Democracy and Health

The Kathryn Zox Show

The National Guard has been deployed to Los Angeles because Americans have exercised their right to protest; an unelected billionaire recently slashed the budgets of critical government institutions; the Supreme Court has ruled that President Trump enjoys “absolute immunity” from prosecution for “official acts” he took while in office, leading Justice Sonia Sotomayor to write “the President is now a king above the law…” The US is facing unprecedented threats to its democracy. We’ve heard about the dangers of this from political scientists, historians, activists, and others....

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Encore: Dianna Kokoszka - Becoming More show art Encore: Dianna Kokoszka - Becoming More

The Kathryn Zox Show

If you find yourself wishing for more in life, wanting to become more—but not quite sure how to reach that next level of success—you're not alone. That feeling isn’t a flaw; it’s a signal. A quiet nudge that there’s more in you, waiting to be unlocked.  Dianna Kokoszka, an award winning business leader, distills years of wisdom into one mission: helping people become the creator, crusader, and champion of their own lives. She teaches us to recognize and reshape limiting patterns, turning breakdowns into breakthroughs. She also offers her insight on how to leave a positive and...

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Ep: 1782 Anthony Silard PhD - Love and Suffering show art Ep: 1782 Anthony Silard PhD - Love and Suffering

The Kathryn Zox Show

We grow up believing in fairy tales—soulmates, happily ever after, love that conquers all. But reality paints a different picture: more than 70% of new relationships end every year.  Why do so many people seem to be in a cycle that keeps repeating this? Is real love possible?  Anthony Silard reveals a powerful but often overlooked truth: many relationships don’t fail because of incompatibility—but because of unforgiven pain. We carry emotional wounds, grief, and guilt from past relationships into new ones, unconsciously sabotaging the very intimacy we crave. He explores how...

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Maintaining a healthy lifestyle is challenging, even without factoring in devastating losses or significant life changes. But when these events (such as the death of a loved one, a difficult divorce, or a trauma) surface, it can be quite challenging for many health-conscious people to eat healthily. Bestselling author, health journalist, certified health coach, and life coach Connie Bennett experienced this unexpected setback when her mother passed away from cancer. Realizing that even the most resolute health advocates are susceptible to falling off the wagon, she dove into the research for more than seven years to discover why she and millions of others eat so poorly. She has been featured by hundreds of media outlets, including TIME, CBS News Sunday Morning, Oprah & Friends Radio, Woman’s World, Publishers Weekly, Women’s Health, Forbes Health, and The Daily Mail.