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The First Step to Changing Your Life

Lost to Limitless

Release Date: 02/11/2025

The Money Wounds You Didn’t Know You Had show art The Money Wounds You Didn’t Know You Had

Lost to Limitless

Did you know that the way you think, feel, and react to money isn’t just yours—it’s inherited? The financial patterns, beliefs, and even nervous system responses you have today are deeply rooted in what you absorbed from your parents, ancestors, and early experiences with money. In today’s episode, we’re diving into the financial blueprint you didn’t choose—the one that was passed down to you. We’ll unpack: 💰 How generational money beliefs shape your financial reality 🧠 Why your nervous system is wired to respond to money the way it does 🚀 How to break free from...

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Financial Avoidance is the Generational Poverty Curse show art Financial Avoidance is the Generational Poverty Curse

Lost to Limitless

Why do we avoid our finances? The truth is, avoidance isn’t just procrastination—it’s a deeply ingrained pattern, passed down through generations, keeping us trapped in financial struggle. In this episode, we’re unpacking how financial avoidance is the real generational poverty curse, why guilt and shame keep you stuck, and how learning to feel safely is the key to breaking free. If you’re ready to stop running from your money and start reclaiming your financial power, this episode is for you. Let’s do the work. Join the Lost to Limitless Membership : (& get access to...

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Breaking the Cycle: Face Your Finances Head-On show art Breaking the Cycle: Face Your Finances Head-On

Lost to Limitless

In this episode, we’re diving deep into the first crucial step of taking control of your financial future: facing your finances head-on. Too many of us avoid the uncomfortable feelings that come with looking at our financial situation, but in order to shift your money story, you have to allow yourself to truly feel what’s been holding you back. We’ll explore how avoiding the truth around money keeps you stuck in old patterns and how sitting with your current financial picture is the first step to stepping into your limitless potential. Get ready to confront those feelings, own where you...

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How to Stop Overthinking and Start Moving Forward show art How to Stop Overthinking and Start Moving Forward

Lost to Limitless

You know what you need to do—but something keeps stopping you. In this episode, we’re diving deep into the real reasons why we struggle to take action (hint: it’s not just about motivation). We’ll uncover the hidden fears, subconscious patterns, and sneaky excuses that keep you stuck—and, more importantly, how to break through them. If you’re tired of waiting for the ‘perfect time’ and ready to finally create momentum in your life, this episode is for you. Let’s take action together! JOIN ME ON 3/10 FOR MY LOST TO LIMITLESS MASTERCLASS: Let's connect: Write to me here: ...

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Breaking Through Resistance show art Breaking Through Resistance

Lost to Limitless

You’ve gained clarity on your vision—but now, resistance shows up. Old stories, fears, and doubts start creeping in, making you question whether you’re truly capable of stepping into your next level. In this episode, we dive deep into how to identify and rewire limiting beliefs, heal your inner child, and embrace shadow work so you can break free from the subconscious patterns holding you back. If you’re ready to move past self-sabotage and step into your fullest potential, this episode is for you. Tune in and learn how to turn resistance into your greatest tool for transformation!...

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Getting Clear on What You Really Want show art Getting Clear on What You Really Want

Lost to Limitless

You can’t create a life you love if you don’t know what you’re building. In this episode, we dive into the third step of transformation—gaining clarity on what you truly want. I’ll walk you through why having a clear vision is essential, how to break free from limitations, and practical ways to tap into your deepest desires. If you’ve been feeling stuck or unsure about your next step, this episode will help you move from confusion to clarity so you can start aligning with the life meant for you. Let's connect: Write to me here:  Instagram:  TikTok: 

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Why Your Body Might Be Sabotaging Your Dreams (And How to Stop It) show art Why Your Body Might Be Sabotaging Your Dreams (And How to Stop It)

Lost to Limitless

Building on last week's episode, today we’re diving even deeper into the foundation of real, lasting transformation: your body and your nervous system. Because here’s the truth—if your vessel isn’t strong, if your nervous system isn’t regulated, your body will fight you every step of the way. It will sabotage, shut down, and cling to old patterns in an effort to keep you safe. But safety isn’t the same as expansion. In this episode, we explore how to create internal stability so you can hold the energy of your next level without fear, resistance, or self-sabotage pulling you back....

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The First Step to Changing Your Life show art The First Step to Changing Your Life

Lost to Limitless

In this episode of Lost to Limitless, I’m breaking down the first step to transforming your life—radical acceptance of where you are right now. It’s easy to feel stuck, frustrated, or even hopeless when life isn’t going how you planned. But true change doesn’t start from resistance—it starts from accepting your current reality without judgment. I’ll walk you through why acceptance is a powerful catalyst for change, how to shift your mindset to move forward, and the exact steps to start rewriting your story today. If you’ve been feeling lost or unsure about your next move, this...

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Understanding the Power of Habits show art Understanding the Power of Habits

Lost to Limitless

Habits shape every aspect of our lives, but how do they actually work? In this episode, we dive into the science of habit formation, breaking down the habit loop and the role of dopamine in reinforcing behaviors. Learn practical strategies for building positive habits, breaking bad ones, and making small changes that lead to big results. Plus, I’ll share how I’m incorporating new habits into my own transformation and how you can do the same to create lasting change. Tune in and start rewiring your daily routines for success! Let's connect: Write to me here:  Instagram: ...

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Alchemizing Pain into Power show art Alchemizing Pain into Power

Lost to Limitless

Welcome to Lost to Limitless! In this first episode, I’m sharing the raw truth about my recent life challenges and how I’m choosing to transform them into fuel for my next chapter. We’ll explore how to reframe pain as an opportunity for growth, why mindset is everything, and how you can take control of your own story—no matter where you are right now. This is just the beginning of a powerful transformation, and I’m inviting you to join me on the journey. Let’s turn setbacks into stepping stones and create the life we truly want. Let's connect: Write to me here: ...

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More Episodes

In this episode of Lost to Limitless, I’m breaking down the first step to transforming your liferadical acceptance of where you are right now. It’s easy to feel stuck, frustrated, or even hopeless when life isn’t going how you planned. But true change doesn’t start from resistance—it starts from accepting your current reality without judgment.

I’ll walk you through why acceptance is a powerful catalyst for change, how to shift your mindset to move forward, and the exact steps to start rewriting your story today. If you’ve been feeling lost or unsure about your next move, this episode will give you the clarity and momentum to start your transformation.

Let's connect:

Write to me here: [email protected]

Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@losttolimitless