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Episode 20 - Winter Greens

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Release Date: 01/14/2023

Episode 45 - Aftershifter with Jess show art Episode 45 - Aftershifter with Jess

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It's been a while, but I promise the wait is worth it! Simon and Shawn have a special guest for another Aftershifter episode where we go deep into kitchen music, hot sauce and mental health in the culinary industry. Lots of shenanigans insue! Questions, comments or corrections? Hit us up at [email protected] eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: DESPLIFFING BRIT on KINGDOM COME DELIVERANCE: Hot Ones: The Last Dab: ART PEPPER Co. BBQ SMOKED MAPLE HOT SCE: QUEEN MAJESTY - RED HABANERO AND BLACK COFFEE SCE: Dirty Dicks Hot Sauce: ...

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Episode 44 - Beans show art Episode 44 - Beans

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Simon and Shawn avoid the apocalypse and bunker down with Mesoamerica's finest fibre and protein rich legume. Plus a surprising amoun of talk about wargaming and how to deal when your hero is a monster. Questions, comments or corrections? Hit us up at [email protected] eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: When Your Hero Is a Monster: Summer Savoury: Cassoulet: Elk Chilli: White Sails Brewing:  Sober Carpenter Brewing:  

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Episode 43 - Aftershifter - A Couple Of Crackers show art Episode 43 - Aftershifter - A Couple Of Crackers

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Put on your silly paper hats kids! Shawn and Simon sit around the holiday table and sift through the rubble of 2024 to find some recipes, food trends and media they loved and want to share.  Questions, comments or corrections? Hit us up at [email protected] eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Too many to list... Just listen to the episode!  

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Episode 42 - Baking For The Holidays show art Episode 42 - Baking For The Holidays

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Another holiday season is upon us, so everyone stay calm! Shawn and Simon are bringing the chill, mindful vibes this Christmas along with boxes of scones, macarons and fruitcake.  Questions, comments or corrections? Hit us up at [email protected] eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Ann Rice’s Interview With The Vampire on Netflix: Strawberry Hotel by Underworld: The Many Works of David Lebovitz: Macarons by Pierre Herme:  

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Episode 41 - What's In The Box? show art Episode 41 - What's In The Box?

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If memory serves me right, Simon came up with a game for him and his co-host Shawn to play armed with nothing but some dice, a list of ingredients and a head full of dinner ideas. What insued was equal parts chaos and fun.  Questions, comments or corrections? Hit us up at [email protected] eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Hank Shaw's Website:   Saint john Restaurant Turns 30: Sorted Food: If Memory Serves me Right: Beat Bobby Flay:

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Episode 40 - Tomatoes show art Episode 40 - Tomatoes

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Vine-ripened tomatoes are the epitome of summer and our two amatuer gardener-gourmands go hard on the explosive flavours of summer's favourite fruit? The psychedelic colours, shapes, sizes and variations in sweetness sizzle the mind and excite the soul. Questions, comments or corrections? Hit us up at [email protected] eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Kabuto - Edomae Sushi: Kaiseki by Yoshihiro Murata: Tomatina Festival:  Cooking by Hand by Paul Bertolli: West Coast Seeds: Thomas Keller's Ratatouille Recipe: Tomato...

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Episode 39 - Hit The Beach show art Episode 39 - Hit The Beach

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Slap on that sunscreen kids and grab a shovel! Shawn and Simon are hunting the sandy shores for mussels, oysters, clams, crabs, seaweed and a million other varieties of sea life, all delicious and all free!  Questions, comments or corrections? Hit us up at [email protected] eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: CAN U DIG IT APP: TIDES APP:  BLUE WATER CAFE COOKBOOK: Miso Roasted Oysters: The Coastal Forager’s Cookbook by Chef Robin Kort: Fishing BC App: Khurangbin album A La Sala:

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Episode 38 - A Feast of Seven Potatoes show art Episode 38 - A Feast of Seven Potatoes

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Fry 'em, mash 'em, stick 'em in a stew. The apple of the earth can be cooked so many different ways! Shawn and Simon dig deep to build a menu made entirely out of spuds plus the return of food court and poetry? Questions, comments or corrections? Hit us up at [email protected] eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Mount Arrowsmith Brewing in Parksville: Horang Korean Inspired Restaurant and Bar: The Hungry Ear: Poems Of Food And Drink by Kevin Young: West End Satori Cocktail : Anthony Bourdain's Les Halles Vichyssoise: Scalloped...

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Episode 37 - Lunar Dumplings show art Episode 37 - Lunar Dumplings

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Simon and Shawn finally got the courage to tackle their biggest and most beloved topic yet! The multitude of dumplings made in Asia come a variety of shapes, tastes and textures that cannot be found anywhere else on our little blue marble. Grab your chopsticks kids, it's time to dumple! Questions, comments or corrections? Hit us up at [email protected] eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: The Spruce Eats Guide to Chinese Dumplings : Double Happiness: Folding Chinese Dumplings: Taste Tibet Cookbook: Dim Sum Cookbook: God Of...

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Episode 36 - And Finally, Sourdough show art Episode 36 - And Finally, Sourdough

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Professor Simon drags Shawn deep into the world of Sourdough starters and how to make the perfect loaf of bread out of a jar of beige slime.  Questions, comments or corrections? Hit us up at [email protected] eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: I would argue that when it comes to bread, half (at most) of the final result comes from the recipe.  Far more important is handling and process. You Still Need a Recipe… Probably 400g Flour 400g Starter 200g Water 10g Salt Knead until smooth, place in a banneton or...

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More Episodes

Shawn and Simon dig out from December's snowpocalypse and bring with them a bounty of beautiful, bitter, brassicas. 

Questions, comments or corrections? Hit us up at [email protected]

eatdrinkcheap.ca

eadrinkbreathe.com/podcast

Music by John Palmer

Show notes and Shout Outs:

Alexis Sawyer's Shilling Cookery For The People: https://www.amazon.ca/Shilling-Cookery-People-Embracing-Entirely/dp/1436749719

Caldo Verde: https://www.eatdrinkbreathe.com/portuguese-style-kale-soup/

Fermented Chard Stems: https://raiasrecipes.com/2018/04/lacto-fermented-rainbow-chard.html

Track and Food Podcast: https://www.midrangevancouver.com/track-food

The Great Courses on Kanopy: https://www.kanopy.com/en/category/915