🧠Hacks for a Healthier, Longer Life: Biohacking Tips to Boost Metabolism, Hormones, and Energy
Release Date: 03/27/2025
CRAZIEST Vasectomy Stories (Caught on Laughing Gas) | Balls Deep Ep 81
Balls Deep
Ever wondered what guys really say and do while getting a vasectomy on laughing gas? As a urologist, I’ve seen thousands of procedures — and today I’m sharing the funniest, craziest, and most unforgettable moments straight from the clinic (all anonymous, of course). From the guy FaceTiming his wife mid-snip, to the patient who thought he was on a roller coaster, these are the kinds of stories you won’t hear anywhere else.
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Don’t Even Think About Starting Ozempic Without Doing THIS First | Balls Deep Ep 80
Balls Deep
Ozempic is everywhere right now — but starting it without a plan could set you up for failure. In this episode, Dr. Joe Pazona breaks down the 4 essential steps you MUST take before starting Ozempic (or any GLP-1 medication) if you want lasting results. Most people never hear this advice, but skipping it can wreck your health, your hormones, and your long-term success. Stick around until the end, because the final step is the most overlooked — and could make or break your entire journey. 📌 What You’ll Learn ✅ Why “just getting Ozempic online” is a recipe for disaster...
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They Got It ALL WRONG About Living Longer | Balls Deep Ep 78
Balls Deep
Most of what you’ve heard about living longer is outdated, oversimplified, or just plain wrong. In this video, Dr. Joe Pazona reveals science-backed resets that can actually extend your life — and the best part is, they only take a few minutes a day. You’ll learn: Why just 3–5 minutes of vigorous activity daily can slash your risk of early death and heart disease How lifting weights and eating enough protein protect muscle, metabolism, and hormones as you age The surprising power of hydration, stress management, and quality sleep for adding healthy years to your life ...
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Vasectomy Pain: What They Don’t Tell You | Balls Deep Ep 77
Balls Deep
Everyone’s heard the horror stories: vasectomy pain that “ruins your life,” endless regret, and guys swearing it was the worst decision they ever made. But what’s the REAL truth? In this video, Dr. Joe Pazona — a urologist who has performed over 10,000 vasectomies — breaks down: What actually happens during the first 48 hours after surgery The truth about Post-Vasectomy Pain Syndrome (PVPS) and why it’s so rare The surprising #1 cause of pain (hint: it’s NOT what most men think) What you can do to recover faster and worry less If you’re considering a...
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Top 5 ED Treatments Ranked by a Urologist (What Really Works!) | Ep 75
Balls Deep
From gas station pills to lifestyle changes, prescription meds, soundwave therapy, and even your mindset — we’re breaking down the best ED treatments so you know what actually works (and what’s just a waste of money). In this episode of Balls Deep, Dr. [Name] covers: The truth about over-the-counter ED pills (and why they’re mostly scams) Viagra, Cialis, Tadalafil & Sildenafil — what’s the difference? The science behind soundwave therapy (Phoenix, GainesWave, etc.) Lifestyle changes that can improve erections naturally The role of mindset, anxiety...
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Why Vasectomies Are Booming: The Shocking Benefits No One Talks About | Balls Deep Ep 73
Balls Deep
Vasectomy boom! More men in their 20s and 30s are choosing vasectomies as a permanent birth control solution, and the numbers are skyrocketing – over 600% growth in the past year alone! Even #vasectomy has over a BILLION views on TikTok! But why is this happening? In this eye-opening video, Urologist Dr. Pazona from PazonaMD.com dives deep into the modern vasectomy trend. We'll explore the shifting burden of contraception, debunk common vasectomy myths and stigmas, and reveal just how easy and stress-free a no-needle,...
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My Journey Into Urology | Balls Deep Ep 72
Balls Deep
In this episode of Balls Deep, Dr. Joe Pazona shares his raw and inspiring journey from humble beginnings in New York to becoming a board-certified urologist and CEO of Pazona MD. Discover how he overcame the challenges of a broken healthcare system, faced career setbacks, and built a thriving medical practice that prioritizes patient care and innovation. This is a story of perseverance, entrepreneurship, and the drive to make a difference in the lives of others. Dr. Pazona opens up about: Why he left traditional healthcare to create a patient-first practiceThe struggles and triumphs of...
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Want to Feel Younger at 50? Start Doing This at 35 | Balls Deep Ep 71
Balls Deep
Ready to feel younger, stronger, and sharper, no matter your age? The secret to vitality at 50 begins with the habits you build in your 30s and 40s. In this episode, Dr. Joe Pazona, a board-certified urologist, reveals 4 powerful health hacks to help you slow down aging and optimize your performance. Learn the science-backed benefits of incorporating a home sauna (including sauna) and a daily cold plunge into your routine. From boosting your metabolism to decreasing all-cause mortality, these practices are game-changers for longevity. We'll also cover how to reverse "dead butt syndrome,"...
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The Truth About Post Vasectomy Pain | Balls Deep EP 70
Balls Deep
Thinking about a vasectomy but held back by fears of pain, a ruined sex life, or a lengthy recovery time? You're not alone. In this episode of Balls Deep, board-certified urologist Dr. Joe Pazona, who has performed over 4,000 vasectomies, shatters the top 5 myths surrounding this simple and effective procedure. Get ready to replace fear with facts about everything from the no-scalpel technique to what you can realistically expect during your vasectomy recovery. Considering a vasectomy? Don't let misinformation make your decision. Dr. Pazona addresses the most common questions and concerns,...
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The Shocking Truth About ED Pills: Dr. Pazona’s Confession | Balls Deep Ep 69
Balls Deep
In this eye-opening episode of Balls Deep, urologist Dr. Joe Pazona makes a surprising confession: he's been taking a specific pill, commonly associated with the bedroom, for the last six months, but it's not for the reason you think! Join us as we uncover the powerful, science-backed health benefits of this mystery medication that go far beyond its intended use. This is a masterclass in proactive health, revealing how you can optimize your system for long-term wellness, from cardiovascular and prostate health to longevity. This isn't just about a "daily sex pill"; it's about a revolutionary...
info_outlineWant to feel amazing and live longer? The secret may already be at your fingertips.
In Episode 49 of Balls Deep with Dr. Joe Pazona, we're diving into powerful biohacking strategies that can transform your health and longevity.
Here’s what we’re unpacking:
Metabolic Health is Key – Discover why your metabolism is the foundation of your energy, vitality, and lifespan—and how to fine-tune it.
The Power of Extremes – From ice plunges to heat therapy, learn how pushing your body to the limits can unlock next-level wellness benefits.
Optimize Your Hormones – Balanced hormones are crucial for everything from energy to mood to muscle growth. We’ll share simple steps to get your levels in check.
Whether you’re new to biohacking or a seasoned optimizer, this episode is packed with practical tips to help you take control of your health—and feel better than ever.