How to Live to 100 - Tips for Longevity, Healthy Eating with Whole Foods, and Secrets to a Long Life
Release Date: 04/03/2025
Understanding Peyronie's Disease & Penile Curvature
Balls Deep
Join Dr. Joe Pazona and guest Dr. Ken Mitchell, a Men's Health Physician Associate, as they break down everything you need to know about Peyronie's Disease. From its causes, like trauma or micro-tears, to its symptoms like pain, curvature, and scarring, we’re covering it all. We also discuss its impact on mental health, relationships, and erectile dysfunction. Learn when to seek medical evaluation, treatment options, and how to maintain overall sexual health. 💡 Don't forget to subscribe for more urology insights and humor! 📍 Visit us at PazonaMD.com for more resources 🎧 Stream on...
info_outline
4 Expert Tips to Align with Your Partner & Strengthen Your Relationship 💑
Balls Deep
Struggling to get on the same page with your partner? You’re not alone! 😅 On this episode of the Balls Deep Podcast, we’re breaking down 4 game-changing strategies to help couples align, spark deeper connections, and crush life as a team ❤️🔥. Here’s what you’ll learn in this episode: 1️⃣ How to discover your “Why” as a couple 2️⃣ The power of weekly planning sessions (yes, they WORK!) 3️⃣ How to celebrate quick wins for lasting alignment 🙌 4️⃣ Fun ways to reward yourselves (because you deserve it!) Whether it’s improving relationships in the...
info_outline
DINKs Explained: The Double Income No Kids Lifestyle Taking Over (Freedom, Time & Spontaneity!)
Balls Deep
Are you ready to discover why DINKs (Double Income No Kids) are redefining modern relationships and lifestyles? Join us on this episode of Balls Deep with Pazona MD, where we break down the growing movement embraced by couples who value their freedom, cherish their time, and live for spontaneity. We’ll explore: What it means to be a DINK couple Why more young adults are choosing a life without kids The perks, challenges, and financial freedom that come with this lifestyle If you're curious about prioritizing your independence, thriving as a couple, and...
info_outline
10 Empowering Health Tips Every Woman Needs to Know
Balls Deep
It’s Women’s Health Month, and we’re going Balls Deep into the real talk every woman needs to hear. This isn’t your average list of wellness tips—this episode delivers 10 empowering, doctor-approved health hacks that’ll help you take control of your body and your life. 💥 In this episode, we cover: Why prioritizing protein is the real game-changer for women What the heck is GLP-1 and how it helps with weight loss The truth about “The Pink Pill” (aka Addyi) for libido How to finally stop bladder leakage from ruling your day Why lifting weights is a must (yes, even if you’ve...
info_outline
Sex, Hormones & The Truth No One Tells You – 40+ Years of OB/GYN Secrets
Balls Deep
What happens when you spend 40+ years in the exam room talking about sex, hormones, and everything in between? Dr. Dent Williams, a retired OB/GYN and women’s health expert, joins Dr. Joe Pazona to drop some jaw-dropping truths from his decades in practice. From the myths around menopause to the surprising connection between bladder leaks and confidence in the boardroom — this is the episode you didn’t know you needed. ✅ Bedroom: What really kills a woman’s sex drive? ✅ Bathroom: Why women don’t talk about their pee problems ✅ Boardroom: How hormone health impacts women on a...
info_outline
Mastering Your Cravings & Emotional Eating with Dr. Brian Hooper
Balls Deep
Are you blaming cookies and chips for your bad habits? Think again. 🎤 This week on Balls Deep, we’re joined by the brilliant Dr. Brian Hooper (drbrianhooper.com), a licensed psychotherapist, who dives DEEP into why food isn’t the real problem—it’s your unresolved emotions, habits, and systems. The good news? You can regain control, starting now. Dr. Hooper breaks it down with some serious truth bombs: Cravings are normal (yep, even the late-night ice cream ones 🍦). Tapping into positive mental and emotional experiences can change the way you approach food. Self-love isn’t just...
info_outline
How to Live to 100 - Tips for Longevity, Healthy Eating with Whole Foods, and Secrets to a Long Life
Balls Deep
What does it really take to live to 100? 🥳 Our 50th episode dives deep into the building blocks of a long, fulfilling life. From fueling your body with whole foods 🍎 to keeping up with non-exercise movement (yes, walking counts! 🚶♀️), we uncover the habits that might just boost your lifespan. Plus, we explore how having meaningful relationships and supportive communities 💞 can add years to your life—and why your environment matters more than you think! Tune in for purpose-driven insights, lots of laughs, and tips to set yourself up for a century of awesomeness. 🎙️✨
info_outline
🧠 Hacks for a Healthier, Longer Life: Biohacking Tips to Boost Metabolism, Hormones, and Energy
Balls Deep
Want to feel amazing and live longer? The secret may already be at your fingertips. In Episode 49 of Balls Deep with Dr. Joe Pazona, we're diving into powerful biohacking strategies that can transform your health and longevity. Here’s what we’re unpacking: Metabolic Health is Key – Discover why your metabolism is the foundation of your energy, vitality, and lifespan—and how to fine-tune it. The Power of Extremes – From ice plunges to heat therapy, learn how pushing your body to the limits can unlock next-level wellness...
info_outline
The Best Investment No One Is Talking About
Balls Deep
Want to save $200k in just 10 minutes? In Episode 48 of Balls Deep with Dr. Joe Pazona, we’re talking about a powerful investment that’s overlooked far too often: vasectomies. Better for your wallet – Avoid the long-term costs of birth control, surprise pregnancies, and parenting expenses. Better for your relationship – Strengthen intimacy by eliminating the stress of unexpected pregnancies. Better for your health – Reclaim your time to focus on YOU—your fitness, mental well-being, and self-care. A vasectomy is more than just birth...
info_outline
(Part 3) The Truth About Women’s Sexual Wellness / (Ft Dr. Brooke Faught)
Balls Deep
Sexual dysfunction isn’t just a "guy thing"—and Dr. Brook Faught is here to set the record straight! 🎤✨ On Episode 47 of Balls Deep, we tackle the myths and misconceptions surrounding women’s sexual dysfunction, the role of low libido, and (yes!) the medications out there to help. It’s time to normalize these conversations and empower women to take charge of their sexual health. Tune in for eye-opening insights, laughs, and some much-needed truths about women’s wellness.
info_outlineWhat does it really take to live to 100? 🥳 Our 50th episode dives deep into the building blocks of a long, fulfilling life. From fueling your body with whole foods 🍎 to keeping up with non-exercise movement (yes, walking counts! 🚶♀️), we uncover the habits that might just boost your lifespan. Plus, we explore how having meaningful relationships and supportive communities 💞 can add years to your life—and why your environment matters more than you think!
Tune in for purpose-driven insights, lots of laughs, and tips to set yourself up for a century of awesomeness. 🎙️✨