010 - Grief, Business & Launches – The Bermuda Triangle Everyone Wants to Escape, with Jamie Born
Release Date: 04/25/2023
022 - White Women Leading the Fight for Racial Equity with Dr. Nikki Lanier
6 to 7 Figure Women
022 - White Women Leading the Fight for Racial Equity with Dr. Nikki Lanier In this episode of the 6 to 7 Figure Woman podcast, host Meghann Conter welcomes Dr. Nikki Lanier, CEO of Harper Slade and founder of the RAARE Women's Collective. They discuss Dr. Nikki's professional journey from law to the Federal Reserve, emphasizing her focus on creating inclusive workplace cultures. The conversation highlights the role of white women in advancing racial equity, the importance of grace and compassion, and the need for collective action. Dr. Nikki highlights the RAARE Women's Collective,...
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021 - The Most Valuable Lessons for Scaling Women-Owned Businesses to Seven-Figure Revenue with Catherine Mattice
6 to 7 Figure Women
In this episode of the 6 to 7 Figure Women Podcast, hosts Jessica Fearnley and Meghann Conter were joined by Catherine Mattice to discuss the growth and challenges of scaling women-owned businesses to seven-figure revenues. Catherine shared her personal journey and the lessons she learned while growing her consulting firm, emphasizing the importance of building a strong team, clarifying partnership roles, and systematizing processes. We also talked about the role of masterminding, peer support, and maintaining a balance between business success and personal life on the road to seven...
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020 - Navigating Societal Expectations and Finding Purpose in Business with Dr. Esther Zeledón
6 to 7 Figure Women
In this episode of the 6 to 7 Figure Women Podcast, hosts Jessica Fearnley and Meghann Conter were joined by Dr. Esther Zeledón to explore the challenges women entrepreneurs face. We discussed societal pressures, the journey to find your purpose, and the importance of aligning business with personal vision. Esther shared her approach to helping people detach from roles and titles to envision their legacy, emphasizing self-reflection and overcoming societal narratives to discover their authentic self and create a meaningful impact. What we discussed: [00:00:46] Introducing Dr Esther...
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019 - Building Resilient Leadership with Teresa Vozza
6 to 7 Figure Women
In this episode of the 6 to 7 Figure Women Podcast, hosts Jessica Fearnley and Meghann Conter were joined by Teresa Vozza, an award-winning leadership expert and executive coach. We explored the nuances of resilience, particularly for women leaders and entrepreneurs. Teresa shared her journey through burnout and the importance of managing energy, reframing failure and building resilient leadership. We discussed somatic practices, trauma-informed approaches, the importance of self-trust and the need to integrate grounding techniques into leadership for long term success and adaptability. What...
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018 - Navigating Global Business Opportunities in the Middle East with Corina Goetz
6 to 7 Figure Women
In this episode of the 6 to 7 Figure Women Podcast, hosts Jessica Fearnley and Meghann Conter were joined by Corina Goetz, an expert in Middle Eastern business culture. Corina shared her insights on the evolving business landscape in the Middle East, where young populations are eager for new products and personal development opportunities. She highlights the region’s openness to global business and the importance of cultural understanding for successful expansion. We also discussed the potential for international growth and the significance of niche markets, emphasizing the need for women...
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017 - Navigating Economic Turbulence and Starting the Year Strong
6 to 7 Figure Women
In this episode of the 6 to 7 Figure Women Podcast, hosts Jessica Fearnley and Meghann Conter discuss strategies for women business owners to thrive during economic uncertainty. We share our personal experiences from past recessions, emphasizing the importance of understanding finances, continuous growth, and adapting marketing strategies. We also talk about the need for resilience, serving client needs, and leveraging networking and relationships, as well as self-care and emotional regulation in business decision-making. Self-care isn’t just a buzzword, it’s a business strategy! ...
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016 - Succeeding in Any Economy with the Help of AI with Susan Frew
6 to 7 Figure Women
In this episode of the 6 to 7 Figure Women Podcast, hosts Jessica Fearnley and Meghann Conter were joined by Susan Frew, professional speaker, emcee and TEDx speaker. In addition to her extensive work in entrepreneurship, Susan has also delved into the exciting world of AI. We talked about succeeding in any economy with the help of AI and how you can use AI in so many areas of your business to improve and streamline. AI is becoming bigger and more important in the business world so mastering it will make your business much more efficient and put you ahead of your competitors. What we...
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015 - Unlocking Doors To Success with Precious Williams
6 to 7 Figure Women
In this episode of the 6 to 7 Figure Women Podcast, hosts Jessica Fearnley and Meghann Conter are joined by Precious Williams, CEO of Perfect Pitches by Precious, LLC. We discussed how we can embrace our uniqueness and build a supportive network to unlock doors to unprecedented opportunities and success on the journey to seven figures. We also discussed the value of attending high-ticket events, the power of pitching and the importance of strategic networking. Relationships are the key to success, and we explored how to nurture those connections that truly matter. What...
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014 - Cultivating Legendary Cultures with Aga Bajer
6 to 7 Figure Women
In this episode of the 6 to 7 Figure Women Podcast, hosts Jessica Fearnley and Meghann Conter are joined by Aga Bajer, founder and CEO of CultureBrained®, a boutique consultancy on a mission to make work synonymous with fun, meaning and belonging. We discuss the importance of building a positive company culture, highlighting three pillars of a healthy work environment: enjoyment of work, collaboration and meaning. We also discuss the importance of aligning with company values, learning from failures, respecting employees, and understanding their needs, and share our practices for...
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013 - Unleashing Your Million-Dollar Mindset - Embrace Abundance, Drive and Powerful Femininity for 6 to 7 Figure Success
6 to 7 Figure Women
In this episode of the 6 to 7 Figure Women Podcast, hosts Jessica Fearnley and Meghann Conter discuss unleashing your million-dollar mindset and our personal experiences with shifting from a scarcity mindset to an abundance mindset. We discuss our personal stories of how embracing abundance has transformed our lives and businesses, and emphasize the importance of trusting oneself, following intuition, and letting go of limiting beliefs. We also talk about the role of feminine energy, vulnerability, and authenticity in the journey to abundance, the power of personal growth and the...
info_outlineIn this episode of the 6 to 7 Figure Women podcast, hosts Jessica Fearnley and Meghann Conter are joined by licensed psychotherapist Jamie Born to discuss how to do business when life throws you a curveball.
Jamie has been a licensed psychotherapist since 2010 and is licensed in Arizona, Texas, Florida, and Missouri. Jamie specializes in working with high-performing individuals as well as trauma and addiction. She has served as a consultant and speaker and feels strongly about supporting individuals in continuing their growth journey across the lifespan.
In this episode, we share our personal experiences with grief and offer advice on how to cope with personal and professional challenges. We stress the importance of self-care, setting boundaries, and seeking support from therapists and somatic healers to prevent grief from becoming locked into the body, as well as emphasizing the need for self-awareness, healthy coping mechanisms, and self-compassion during difficult times.
What we discussed:
[00:00:00] Grief, Business, and Launches - introducing Jamie Born
[00:03:35] Separating personal and professional life and how to identify when something is out of balance
[00:07:10] Compartmentalization as a coping strategy - the appropriateness of sharing personal struggles in a business setting
[00:09:30] Self-care, grief and emotional reactions
[00:17:07] Honoring the body's healing capacity and the importance of self-growth work
[00:27:22] Physical and emotional regulation, and the Heart Math technique
[00:30:51] Unexpected benefits of grief
[00:35:22] Loss of self and how it can change a person's perspective on life
[00:44:47] Balancing internal and external resources
[00:48:33] Coaching for women with trauma
Quotes
"We don't have control over the condition, right? But we do have control over how we navigate that condition, so being able to separate those two things I think can be empowering. Like I can't change this condition but I do have some agency on how I move through that condition." - Jamie Born
"There's no right or wrong way except for what feels right for you." - Meghann Conter
"There are always gifts and strength that come out of horrific, awful losses and traumas." - Jamie Born
Links
Join The Dames virtual roundtable: www.thedames.co/roundtable
Book a discovery call to work less and earn more: jessicafearnley.com