Episode 44: Jen Johannsen shares about non-weird meditation
Release Date: 11/26/2019
Episode 55: Kara Bligh shares about changing the conversation
Silver Lining Life
Kara shares her story about her nephew Alec. Alec is her 16-year-old nephew who died by suicide. Kara shares the lessons she and her family have gained in the aftermath of this death. We talk about the stigma around mental health and how we can change the conversation around both mental illness + suicide. This is a heavy conversation but an important conversation.
info_outline
Episode 54: Emily Aarons shares the power of intuition
Silver Lining Life
Emily shares about how she started meditating and learning more about her intuition that helped her to open her business. We talk about following those little glimmers and taking action based on those intuitive hits. Emily shares how she has built her business on meditation and helping business owners strengthen their intuition and the importance of going within for the answers to our questions and problems.
info_outline
Episode 53: Chris Anderson shares the importance of self worth
Silver Lining Life
Chris shares how he had a normal childhood with nothing horrific happening but everything kept compounding. He had a soccer injury, followed by surgery and just the ups and downs of life that led to him going to a dark place once he went to college. We talk about what finally led him to get help, what he does now to stay in a good place and how he helps others with this now.
info_outline
Episode 52: Denise Schroder shares her journey of delayed blessings
Silver Lining Life
Denise Schroder shares her journey of delayed blessings. She shares her story of wanting to be a realtor and her then husband squashing those dreams. She talks about falling in love with the fedex guy in her office but they did not start dating for 5 years. She talks about the challenges of combining their families, starting their own business and ultimately realizing her dream of becoming a relator. There is so much greatness in this episode!
info_outline
Episode 51: Aaron Schiller shares about praying for miracles
Silver Lining Life
Aaron shares the heartwrenching story about how his wife, Megan, went from being a healthy, vibrant woman to almost dying from the flu. Aaron shares the past year and the journey as his wife was on life support, in a drug-induced coma for 10 days and the road back. We talk about simple prayers, the importance of self-care which includes receiving help, parenting during trauma and so much more. We chat about the importance of men receiving help and also expressing their emotions.
info_outline
Episode 50: Dr. Lindsay Weisner shares how her upbringing led her to becoming a psychologist
Silver Lining Life
Lindsay shares how she grew up with a mother with mental illness and how that has affected so many different facets of her life. She discusses the lack of trust she had in women because of that and how as an adult she has had to learn a different way of living. We chat about her podcast Neurotic Nourishment and we hit several different topics from happiness to teenage suicide to motherhood and pretty much everything in between.
info_outline
Episode 49: Jo Perron shares how she has traveled the world + her experience of living abroad
Silver Lining Life
Jo shares how she felt like she wanted to have an adventure and left Ottawa, Canada and took off to see the world. Jo shares how she would take on work in foreign countries so she would have the opportunity to immerse herself in the culture of the countries she was visiting. We chat the fear about leaving her home and seeing the world but how she took “small” steps to slowly go further out, how she now helps others on their journeys and also how to manage expectations.
info_outline
Episode 48: Alison Jane Ryan shares her journey with Postpartum Depression
Silver Lining Life
Alison Jane Ryan shares how she went from being a world traveler that was never wanting to have kids to finally deciding she was ready. Alison talks about her journey of home births and wanting to do EVERYTHING the right way. We talk about the challenges that come from being a new mama from resentment, overwhelm and the “something doesn’t feel right” feelings. We cover alternatives she did to help with Postpartum Depression and then the final straw that led to her getting the medication she needed.
info_outline
Episode 47: Cale Henry shares the joy of Christmas
Silver Lining Life
Cale Henry is lovingly referred to as the prince of Christmas, so naturally, it just made sense to have him share fun facts, memories and the best of the holiday season on this episode. We chat about how he keeps the magic of Christmas alive, his favorite activities during the holiday season and how to get in the Christmas spirit if you are having trouble finding it. We chat about the worst and best of Christmas music and movies. This is such a fun episode that had me smiling from ear to ear!
info_outline
Episode 46: Emilie Clark shares how she loves her anxiety
Silver Lining Life
Emilie Clark shares how she had everything...perfect job, house, the guy and everything yet she wasn’t happy, and crumbling under anxiety. She talks about her process of diving deep into why she was having anxiety and the journey through therapy, books and ultimately a huge ah-ha that helped her immensely. Emilie explains how she embraced her anxiety which changed everything! We cover how she now helps women through their anxiety through her why why why process to get to the root of anxiety.
info_outlineJen Johannsen shares her story of how meditation has changed her world. We talk about the science behind meditation and the real-life examples that have made a huge change in her life. Jen shares how she meets her clients, and even her own kids, where they are with meditation...so much so, she's created a quiz for what kind of medication is your best match.
https://www.
Free meditations
You can find Jen at:
https://www.facebook.com/
https://instagram.com/