#77 - Learn of Me, Listen to My Words, Walk in My Spirit | Final Episode No. 10 - Be Still: A Summer of Meditation
Dare Greatly Podcast
Have you ever felt like the world is just… too much? The noise never stops — the headlines, the worries, the family concerns — and you wonder where to find peace in days that feel anything but peaceful? In this final episode of Be Still: A Summer of Meditation, we’re wrapping up with a verse that feels like an antidote to the chaos: “Learn of me, and listen to my words; walk in the meekness of my Spirit, and you shall have peace in me.” (Doctrine and Covenants 19:23) This promise from the Savior gives us a three-step pattern we can practice in our everyday discipleship: ...
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#76 - Be Still and Shine: Shining Light Into the World | No. 9 Be Still: A Summer of Meditation
Dare Greatly Podcast
In this tender and illuminating episode, we’re exploring what it means to live from your center and shine your light — even when it feels small. Drawing from the words of Jesus in Matthew 5:14, "You are the light of the world," we’ll look at three kinds of light we’re invited to be in the world: lower lights, luminaries, and lighthouses. Each serves a sacred purpose — including yours. You’ll hear the moving backstory behind the beloved hymn “Brightly Beams Our Father’s Mercy” and learn why the “lower lights” matter more than we realize — especially for women...
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#75 - Zen and the Art of Motherhood | No. 8 Be Still: A Summer of Meditation
Dare Greatly Podcast
Welcome, friend. This episode might be the theme of why I do everything I do, helping you find balance in loving without grasping too tightly. If you’ve ever felt the ache of letting go as your child grows up, or the tension between holding on and trusting God—this one’s for you. Today, I’m sharing a tender meditation on motherhood, rooted in the ancient wisdom of Zen and framed by my own experience raising teenagers—and now watching my 22-year-old prepare to move into his first home he just bought. We’ll explore: What Zen actually is, and where it intersects with...
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#74 - Partnering with God: Meditation as a Practice of Divine Partnership | No. 7 Be Still: A Summer of Meditation
Dare Greatly Podcast
Welcome back to Be Still – A Summer of Meditation. In this episode, we explore what it means to partner with God—not just in our stillness, but in our everyday doing. Too often we think of spirituality and meditation as passive surrender, but today, we’re shifting that idea. Drawing from the powerful words of President Ezra Taft Benson, we consider ten specific promises God makes to those who turn their lives over to Him—promises like deeper joy, expanded vision, quickened minds, and poured-out peace. You’ll hear short stories from the scriptures—about Nephi, Esther, Mary, Moses,...
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#73 - Your Imagination is Your Superpower - No. 6 Be Still: A summer of Meditation
Dare Greatly Podcast
What if your imagination was one of the most powerful spiritual tools you’ve been given? What if you could learn to use it—not to escape reality—but to see what’s most true, most good, and most possible in your life, through the eyes of God? In this episode, we explore why your imagination isn't childish or frivolous—it's sacred. It's how you co-create with God. And when you combine it with stillness and mindfulness, it becomes a superpower for clarity, healing, and divine direction. Whether you're facing a crossroads, navigating uncertainty, or just yearning to hear the...
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#72 – Loving-Kindness and Seeing with the Eyes of Compassion: No. 5 Be Still – A Summer of Meditation
Dare Greatly Podcast
What if there’s a way to meet frustration, loneliness, or even a difficult person—with something softer and something stronger at the same time? In today’s episode, we explore the transformative practice of Loving-Kindness, also known as Metta—a simple but radical form of meditation that teaches us how to see others, and ourselves, through the eyes of compassion. You’ll hear a story about a yoga class in Seattle, a rattlesnake on a trail run, and what happens when you decide to look people in the eye—even when they look away. Drawing on the timeless wisdom of Sharon...
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#71 - Be Still: A summer of Meditation | Episode 4 - Coming Home to the Breath
Dare Greatly Podcast
Have you ever felt like you're running on fumes… Pouring love into everyone else while secretly feeling like you're the one falling apart inside? If your mind races. If your to-do list is never done. If your heart is full of love but your nervous system is fried, …then this episode is for you. In today’s conversation, we’re going straight to the source of power most people ignore: Coming home to your breath. And not just any breathing — I’m talking about the kind of intentional, Spirit-connected breath that recenters you in moments when you want to lose it. Like...
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#70 - Be Still: A Summer of Meditation | Episode 3 “The Buddha and The Four Noble Truths: Why We Suffer—And the Surprising Way Out”
Dare Greatly Podcast
Life hurts sometimes. We get overwhelmed, stuck in our own heads, and desperate for peace. And if you’ve ever wondered why it’s so hard to find it, this episode is going to help you understand more clearly. Today, I’m sharing the core of what the Buddha taught—The Four Noble Truths—not to preach a different gospel, but to point to the deeper truth: that God meets seekers wherever they are. That truth is truth, wherever it’s found. And that Jesus Christ, the Prince of Peace, invites us to learn, grow, and awaken to the patterns that keep us from Him. In this episode, we’ll...
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#69 - Be Still: A Summer of Meditation No.2 - The Story of the Buddha – A Search for Peace
Dare Greatly Podcast
In this episode of Be Still: A Summer of Meditation, we go on a journey—not just back in time, but deep within the human heart. I’ll take you through the powerful story of Siddhartha Gautama, the man who became the Buddha, and explore what his quest for meaning, peace, and awakening can teach us today—especially if you, like me, are trying to follow Jesus in a world that feels loud and chaotic. You’ll hear how Siddhartha’s path mirrors five profound truths in the life and teachings of Christ—truths that invite each of us to help others who are suffering, lean in to...
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#68 - Be Still and Know That I Am God- Summer of Meditation Series #1
Dare Greatly Podcast
Have you been craving more peace, clarity, and calm in your life—but you’re not sure where to begin? Have you wanted to try meditation but not sure where to start? This episode kicks off a brand-new summer series I’ve been dreaming about for months—Be Still: A Summer of Meditation. Whether you’re a complete beginner or someone who’s dabbled in mindfulness and wants to go deeper, this series is for you. Each week, I’ll guide you through practices to help you slow down, reconnect with your soul, and anchor yourself in the present moment. I’ll be drawing from ancient...
info_outlineMy journey in the Marriage and Family Studies world has been influenced by lots of amazing mentors, from John Gottman to William Doherty, to Brene Brown.
Through their teachings, reading all their books, and my own experience and introspection, I came to understand the importance of fighting for your marriage.
It's a powerful way to approach your relationships and explore where a consumer mindset may be undermining your marriage.
Fighting for your marriage will allow you to show up fully with your partner, and it can transform the way you experience fulfillment in the most important relationship you will take on.
In this episode, I share what getting support for your marriage looks like, how it works, and how being intentional of who you let into your inner circle is one of the most important decisions you will make.
Through getting the right kind of support, you can access your highest level of marital happiness and make choices that create the outcomes you've always hoped for. Tune in this week to learn how.
WHAT YOU WILL DISCOVER
- How to assess if family and friends are Marriage Builders or Marriage Underminers.
- Soft reasons for divorce and Hard reasons for divorce.
- The importance of building a community of good mentors, and how to be a life-long learner.
- How to assess your counselor or therapist if they are operating from a Personal Satisfaction bias or a Fighting for Your Marriage bias.
- What happens when you fully understand and practice self-reflection and the power of thought work in your marriage.
FEATURED ON THE SHOW
- Book, Take Back Your Marriage by William J. Doherty, PhD; offers practical tools for sticking together in a world that pulls us apart. A wise and timely book of advice on marriage from one of America's favorite therapists.
- Book, Atomic Habits by James Clear. An easy and proven way to build good habits and break bad ones.
- Website, Italy Retreats for Women - Make Life Sweet trips to Tuscany, Italy with Maria and Gina.
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Website, Danielle Vaughn Coaching for parents, young adults and older teens wanting support in dating, marriage, and building that dream in your heart.
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Come check out the Dare Greatly Society.
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Stream more of Danielle’s music on Spotify find more original music as well as new releases shared on the podcast.
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Grab the Cheat Sheet for Parenting Teens and Young Adults here!