Menopause, Myth and Fairy tales: Reimagining the Second Half of Life with Sharon Blackie
Release Date: 09/18/2022
How I Run My Rest Business with Karen Brody - Ep3 of Transform Your Life and Wellness Business Series
The Daring to Rest Podcast
Today I am getting personal with you, talking about how I run my rest business and a few Daring to Rest origin stories to understand how I even had the idea over fifteen years ago to start a business focused on rest. As some of you know, I had a long history of panic attacks. At times I literally felt like a hostage in my home, unable to even open the door without the panic attacks starting again. Today I'm sharing how this shifted, the wild prescription I was given for the panic attacks, why I started a rest business, and what principles have worked well for me to grow my rest...
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Becoming a Rest Rockstar with Karen Perro - Ep 2 of the Transform Your Life and Wellness Business Series
The Daring to Rest Podcast
Certified Daring to Rest Facilitator Karen Perro is becoming a "Rest Rockstar" in Nova Scotia, offering transformational rest experiences that combine the power of rest with her love of nature and her Celtic roots. Her Healing Hammock experience literally sells out within hours. On today's second episode I am thrilled to be speaking with Karen about her growing rest business. Karen talks about everything from her love of practicing yoga nidra in winter storms, combining yoga nidra with flotation tanks, and why, in her words, "yoga nidra is your ticket to Rest Town." Get ready for Karen's...
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Transform Your Life and Your Wellness Business - The Rooted In Rest Series, Ep 1 with Florence Güneri
The Daring to Rest Podcast
This episode is the first of a special series called Transform Your Life and Your Wellness Business - The Rooted In Rest Series. Today's guest is Florence Güneri, a Daring to Rest Facilitator in Australia who took our facilitator training just as the pandemic began. As a young woman growing up within a Tongan family Florence often felt lost because she didn't know anyone else who looked like her, doing the work she wanted to do in the wellness world. So...she decided to be the first! And she decided to focus on rest as essential self care because she knows rest is the foundation for...
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Writing on Empty and Finding Your Voice - with Natalie Goldberg
The Daring to Rest Podcast
This episode is a conversation with Natalie Goldberg on her writer’s block during Covid and how she lost and found her voice when she stopped everything. Natalie’s new book is Writing on Empty. As a writing teacher and author of the bestselling book Writing Down the Bones: Freeing the Writer Within, Natalie is known for starting a revolution in the way we practice writing and combining this wisdom with her background in Zen meditation. Show Notes Learn more about Natalie Goldberg and her new book . What's Coming Up at Daring to Rest Join us for the next Daring to Rest Facilitator...
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Women: Let's Not Keep Our Mouths Shut Anymore - a rest note with Karen Brody
The Daring to Rest Podcast
Host Karen Brody reads her rest note "Women: Let's Not Keep Our Mouths Shut Anymore" and talks about the topics of rest, women's voices, and writing. Resources for this episode can be found here:
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Curing & Healing When You’ve Tried Everything - with Lissa Rankin
The Daring to Rest Podcast
Have you ever had a health challenge and felt like you tried everything to heal yet you still did not find answers? Today on the Daring to Rest Podcast I am excited to introduce you to Lissa Rankin, a mind-body medicine physician, and the author of Sacred Medicine: A Doctor's Quest to Unravel the Mysteries of Healing. Lissa is on a mission to help people navigate the landscape of healing and curing themselves. As I am sure you know, it can be exhausting to find support out there. Lissa breaks down the light and the dark sides in this episode with the hope of helping you find answers. ...
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Yin Leadership - with Nina Simons
The Daring to Rest Podcast
Nina Simons is a women's leadership pioneer and co-founder of Bioneers. She is the author of the book, Nature, Culture, and the Sacred: A Woman Listens for Leadership. In this episode, Karen talks with Nina about the landscape of yin leadership, a kind of leadership that values spaciousness, nature, relationships, and ritual. Resources for this episode can be found here:
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A Conversation on Rest and Yoga Nidra with Sisterhood 8 of the Daring to Rest Facilitator Training
The Daring to Rest Podcast
Ever have a conversation you did not want to end? That’s today’s episode on the Daring to Rest Podcast with seven of the women who just led rest sessions at Rest Camp for Women. It’s a conversation on rest and yoga nidra that’s personal, professional, fun, and serious. You’ll hear us talking about great rest books and films and a resty kind of TED Talk. We share our essential rest props. And there are many tender and sweet rest stories. If you’re thinking about the Daring to Rest Facilitator Training for Women, this is a must-listen. You'll hear all seven women...
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Deep Rest, Yoga Nidra and Inner Mothering with Karen Brody
The Daring to Rest Podcast
Karen's back with a short "rest check in" on the topic of deep rest, yoga nidra and inner mothering. These unrested times are calling us not only to rest, and help others, but also to not abandon our inner selves. Abandoning ourselves is perhaps the number one way we get off the rested path. Inner mothering is key. Come hang out with Karen today as she shares on the podcast about how a practice like yoga nidra can help you mother yourself while lying down. This is the kind of rest revolution we want you to be a part of - lying down to feel rested AND "do the inner work!" Resources for this...
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Embracing Your Most Luminous Self with Tracee Stanley
The Daring to Rest Podcast
Karen speaks with Tracee Stanley, author of a new book – The Luminous Self - on how to find your luminous self that resides behind all sorrow, the power of our practices to create new patterns and beliefs, the importance of cultivating a relationship with nature and our true nature, and contemplating death and impermanence in a world that plays into these fears. Be sure to listen to the end. Tracee leads us through a profound short practice! Resources for this episode can be found here:
info_outlineStep into the world of menopause, myth, and fairy tales in this conversation with award winning writer Sharon Blackie. Host Karen Brody speaks with Sharon on everything from what facing death taught her to the liminal space of menopause and how the archetypal energy of older women in fairy tales can help us claim our power and reimagine the second half of life.
Resources for this episode can be found here:
https://daringtorest.com/podcast/72