Libsyn Directory

Breaking the Cycle of High Functioning Codependency with Terri Cole

Release Date: 01/28/2025

DayLuna Human Design Podcast

Ever wonder if becoming a parent as a Projector is too much for your energy? In this episode, we get raw and real about Projector parenthood, what it truly asks of you, Human Design's traditional perspective, and how to navigate the polarity of being deeply in love with your child while also feeling completely depleted. We also dive into Ra Uru Hu’s controversial quote about Projectors not being designed to parent, and why using your inner authority is more important than following a one-size-fits-all rulebook. Key Takeaways: Why traditional Human Design interpretations...

Pep Talk For Undefined G Centers

DayLuna Human Design Podcast

Ever feel like your identity shifts depending on who you're with or where you are? In this episode, we’re diving into the lived experience of having an undefined G Center and why its multitudes are not something to “fix.” We also unpack the beauty of fluid identity, the common traps that come with love and relationships, and why environment is everything for the undefined G. You’ll also hear personal stories from our own lives and community that reveal just how powerful this center can be when you stop trying to lock in one version of yourself and start embracing your ever-evolving...

Embracing The Wild Woman Archetype with Human Design, a Soul Synarchy Conversation

DayLuna Human Design Podcast

This week, we're sharing a special episode with Soul Synarchy sisters, Lori Lisai, Maggie Thomas, and Dr. Johanneke Kodde, exploring what it means to embrace the wild within – especially during major life transitions like perimenopause, motherhood, or any moment where we’re called to shed layers and come home to ourselves. We break down how the Wild Woman energy can show up through each energy type and offer personal stories, medicine, and tools to support you in living your design—even when it’s messy, emotional, or rebellious. This conversation was such a beautiful blend of wisdom,...

Surrendering to Your Soul’s Path with Rebecca Campbell

DayLuna Human Design Podcast

In this episode, we sit down with Rebecca Campbell, transformational author, mystic, and spiritual teacher, to explore the deeper meaning behind life’s transitions and initiations and the unseen wisdom that guides us through change. We dive into the themes of her new book, Your Soul Had a Dream, Your Life Is It, and talk about the process of surrendering to transformation, the beauty of embracing both joy and grief, and the power of allowing our soul to fully land in our experience. Rebecca also shares her personal journey—from working in advertising to stepping into her spiritual...

Profile Compatibility

DayLuna Human Design Podcast

Ever wondered why you naturally click with some people while others challenge you to grow? In this episode, we’re diving into the three types of connections (resonant, harmonious, and dissonant) between all profile lines to explore how they shape your relationships, friendships, and even business connections. Whether you feel an instant affinity with someone or experience friction that pushes you outside your comfort zone, understanding profile dynamics can invite acceptance and encourage deeper bonds. We also share personal stories about how our profiles impact our closest relationships,...

Effortless Wealth and The Energetics of Entrepreneurship with Jocelyn Kelly Reid

DayLuna Human Design Podcast

Ready to expand your relationship with money and business? In this episode, we sit down with Jocelyn Kelly Reid, a feminine business strategist and wealth activator, for a deep, no-BS conversation about stepping outside the matrix and making money in a way that actually feels good. Jocelyn shares her personal journey (going from financial collapse to creating sustainable wealth) and breaks down how to shift out of disempowering paradigms around success, business, and receiving. We get into how to stop outsourcing your power, trust your own path, and build a business that supports the life you...

Cosmic Shifts and Preparing for The Birth of a New World with Debra Silverman

DayLuna Human Design Podcast

We’re back with the brilliant Debra Silverman, astrologer, psychotherapist, and spiritual guide, for an unfiltered conversation about the future of humanity and how we can prepare for it. Debra dives into the massive astrological shifts that are already underway, framing them as a cosmic “birth” that will change the world as we know it. From fear to authenticity, we explore how to stay grounded while the world crumbles and rebuilds in real time. This episode is packed with wisdom, laughter, and that genius-freak channel magic that Debra embodies so well. Key Takeaways: Why...

Breaking the Cycle of High Functioning Codependency with Terri Cole

DayLuna Human Design Podcast

Rejoining us on today’s episode is former guest Terri Cole! In case you missed her first episode with us, Terri is a licensed psychotherapist, global leading relationship expert, and author of the book "Boundary Boss." In this conversation, we dive into the topic of High Functioning Codependency, the subject of Terri’s new book "Too Much" …and oh boy, was it a MAJOR eye opener for us! From 20 years of practical psychology and Eastern mindfulness, join us to hear Terri’s powerful insights on how you can start living a more joyful and peaceful life by breaking cycles of over-extending,...

Healing from Mold Toxicity, Cancer, and Autoimmune Disorders with Dr. Jill Carnahan

DayLuna Human Design Podcast

In this episode, we’re in deep conversation with Dr. Jill Carnahan, a functional medicine expert and survivor of breast cancer, Crohn's disease, and mold toxicity. Dr. Jill shares her journey through personal and professional transformation, blending medical science with spirituality and self-trust. From navigating health crises to writing her memoir "Unexpected," Dr. Jill demonstrates the profound impact of belief, action, and patience in creating healing and resilience. Key Takeaways: How Dr. Jill overcame aggressive breast cancer at 25. Practical tips for creating a healthier home...

Spiritual Sleepover: Navigating Motherhood, Complexes, and Cute Shadow Work

DayLuna Human Design Podcast

The spiritual sleepover is back! Join us as we dive into a heartfelt and raw discussion about the spiritual lessons of pregnancy, postpartum, and the powerful journey of self-love through Jungian psychology. We share vulnerable insights into the beauty and challenges of being human, the art of “cute shadow work,” and how integrating our inner complexities can transform our lives. Key Takeaways: The unexpected spiritual lessons in motherhood and postpartum. Understanding the Jungian concept of complexes and how to integrate them. How to nurture self-love through creative shadow work...

More Episodes

Key Takeaways:

How High Functioning Codependency may differ from what we would traditionally define as codependent behavior.
The root cause of caring too much.
Identifying the line between supporting others and overstepping.
How to break unhealthy cycles that lead to burnout, overwhelm, and anxiety.
The pathway to establishing better boundaries, embracing surrender, and ultimately creating a happier life.

Connect With Terri Cole:

Free HFC Toolkit

Flourish Mastermind

Podcast: The Terri Cole Show

Her book: Too Much

Her book: Boundary Boss

Instagram: @terricole

YouTube: @terri_cole

terricole.com

DayLuna:

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