39. Breaking Free from People Pleasing: Empower Yourself with Cari Kenzie
Curiosity, Clarity, Empowerment: with Cari Kenzie
Release Date: 05/09/2024
50. Stop Kicking the Can: Overcoming Perfectionism & Embracing Growth
Curiosity, Clarity, Empowerment: with Cari Kenzie
Welcome to Curiosity Clarity Empowerment with Cari Kenzie! In this intimate coaching session, my business partner Leah and I dive deep into the struggles of perfectionism and the fear of putting ourselves out there. Have you ever found yourself continuously delaying a project or goal because it doesn’t feel perfect yet? This episode is for you. Join us as we discuss the apprehensions that hold us back, the importance of embracing vulnerability, and the power of showing up as our true, imperfect selves. Through personal stories and reflections, we uncover the impact of our fears and...
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49. Awaken the Power Within: Channeling Ruth Bader Ginsburg & Empowering Women
Curiosity, Clarity, Empowerment: with Cari Kenzie
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48. Embrace Personal Growth: Reclaim Your Power and Overcome Your Past
Curiosity, Clarity, Empowerment: with Cari Kenzie
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Curiosity, Clarity, Empowerment: with Cari Kenzie
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46. Embrace Growth: How to Reclaim Your Power and Overcome Your Past
Curiosity, Clarity, Empowerment: with Cari Kenzie
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45. How to Support Others Without Losing Yourself
Curiosity, Clarity, Empowerment: with Cari Kenzie
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44. Simple Tools to Unlock Creativity
Curiosity, Clarity, Empowerment: with Cari Kenzie
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Curiosity, Clarity, Empowerment: with Cari Kenzie
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41. Unleashing the Feminine Power: Samantha Lotus on Transforming Lives through Holistic Mastery
Curiosity, Clarity, Empowerment: with Cari Kenzie
Hey there, beautiful souls! This week on "Curiosity, Clarity, and Empowerment," I'm overjoyed to share my soulful conversation with the incredible Samantha Lotus. Samantha, a holistic master coach and naturopathic practitioner, has made it her life's mission to guide others through the journey of self-reclamation and holistic mastery. In our chat, Samantha dives into how she shifted from conventional career paths to embrace a life led by intuition and spiritual alignment. Her story is a beacon for anyone feeling stuck in a life that doesn't resonate with their deeper calling. We also explore...
info_outlineHey there, beautiful souls!
Today on the podcast, we’re diving deep into a topic that many of us have struggled with: people pleasing. It’s something we’ve all dabbled in, whether it’s saying yes when we mean no, or holding back our true feelings to keep the peace. But here’s the twist—what if I told you that stepping into our truth could be the most liberating choice we make?
I had a profound realization about the toll people pleasing was taking on me. It wasn't just about putting others first; it was about neglecting my own needs to the point of physical and emotional exhaustion. Inspired by thinkers like Gabor Maté, I've learned how deeply our well-being is tied to honoring our boundaries and expressing our true selves.
Imagine this: by saying no, we might not just be setting a boundary, but also paving the way for others to grow. In one memorable conversation with my daughter, I realized that not confronting a friend was actually enabling her hurtful behavior. It’s a powerful lesson in how our actions, or inactions, shape our relationships.
This episode is a call to all the gorgeous beings out there to start honoring themselves. It’s about transforming our need to please into a strength that empowers not just us but those around us too.
Join me in shedding the weight of others' expectations and embracing the freedom of living authentically. Let's explore how setting boundaries is not only an act of self-care but a profound way to nurture our relationships.
So, are you ready to choose you? Dive in with me, and let’s embrace the power of self-affirmation together. Remember, every step towards self-respect is a step towards collective healing.
LINKS:
JOIN THE NEWSLETTER NOW: CARI’S MASTERCLASS STARTS SOON! https://carikenzie.ck.page/subscribe
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Episode Minute By Minute Breakdown:
- 0:02 - Cari kicks off the episode, setting the stage for a deep dive into people pleasing.
- 0:32 - The People Pleasing Trap: Discusses the cultural norms and personal experiences that lead us to prioritize others over ourselves.
- 1:45 - Personal Revelation: The transformative moment of realization about the toll of people pleasing.
- 2:58 - Insights from Gabor Maté: Cari reflects on how people pleasing links to physical and emotional health, influenced by the work of Gabor Maté.
- 4:20 - Real-Life Example: Recounts a conversation with her daughter about standing up to a difficult friend, illustrating the consequences of people pleasing.
- 6:03 - The Power of Saying No: Explores the positive ripple effects of establishing boundaries.
- 7:45 - Empowering Ourselves and Others: Discusses how setting boundaries is beneficial not just for personal growth but for communal respect and understanding.