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Ep 114: Nancy Levin - Stepping Out From Behind the Curtain and Into the Full Expression of Her Life

Dear Life with Christina Rasmussen

Release Date: 07/13/2021

Ep. 133: Christina Rasmussen - Stop Modifying Yourself show art Ep. 133: Christina Rasmussen - Stop Modifying Yourself

Dear Life with Christina Rasmussen

Today I talk about showing up as yourself without any modifications. Without the adjustments you had to make to survive the world we live in. I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m on Instagram and on Facebook.  Things We Mention In This Episode Book: by Christina Rasmussen Book: by Christina Rasmussen Newsletter - Message In a Bottle: Share Your Apple podcast reviews and ratings are really important to help get the podcast in front of more people to...

info_outline Ep. 132: Christina Rasmussen - Self-Compassion show art Ep. 132: Christina Rasmussen - Self-Compassion

Dear Life with Christina Rasmussen

It has been a few weeks since we’ve had a new episode and this one is a short one about self-compassion. I also talk about why I took a break from writing the weekly letter (don’t worry, it will be back soon) and how healing it has been to take a pause from one pursuit to make space for another. I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m on Instagram and on Facebook.  Things We Mention In This Episode Book: by Christina Rasmussen Book: by Christina...

info_outline Ep. 131: The Life-Altering Conversations of 2021 show art Ep. 131: The Life-Altering Conversations of 2021

Dear Life with Christina Rasmussen

We wind up 2021 with a few clips from a few episodes that I loved and that I hope you’ll love, too. Thank you for listening to the podcast and I wish you happiness, bliss, and peace in the new year.

info_outline Ep. 130: Christina Rasmussen - Express Yourself show art Ep. 130: Christina Rasmussen - Express Yourself

Dear Life with Christina Rasmussen

I talk about the fact that there's an identity, a personality that is always hidden within ourselves. So, today, let’s try to express our true selves even if it’s in a small way. Start with one choice to reveal a part of your hidden self.

info_outline Ep. 129: Christina Rasmussen - The Open Sea show art Ep. 129: Christina Rasmussen - The Open Sea

Dear Life with Christina Rasmussen

I talk about making sure that in your life, in your relationships, with your family, your friends, and with yourself that you honor the open sea perspective and the knowing that you have because of the losses that you’ve experienced. You are not here to settle. You are here to live the life that you’re supposed to have.

info_outline Ep. 128: Christina Rasmussen - Grief and Joy in the Holiday Season show art Ep. 128: Christina Rasmussen - Grief and Joy in the Holiday Season

Dear Life with Christina Rasmussen

The holiday season is upon us and so are the complex feelings that can come with it. I talk about the contrast of the happiness of the holidays and the pain of loss, anxiety, and worry that can plague so many of us. I also talk about the importance of trusting that we can show up as ourselves without always preparing so much. I want you to try to make space for both sadness and joy during this time. They are two sides of the same coin.

info_outline Ep. 127: Diane Wald - A Writer’s Life show art Ep. 127: Diane Wald - A Writer’s Life

Dear Life with Christina Rasmussen

Today’s guest is an amazing fiction writer and poet, Diane Wald. Her book, “My Famous Brain”, was the winner of the Visionary Fiction category from the NYC Big Book Awards, a competition judged by experts from many facets of the book industry worldwide, including publishers, writers, and professional editors. She truly is an inspiration to any who wants to know how to start and is worried that it is too late to start.

info_outline Ep. 126: Dominique Antiglio - Finding Freedom and Trusting Yourself show art Ep. 126: Dominique Antiglio - Finding Freedom and Trusting Yourself

Dear Life with Christina Rasmussen

Dominique is a Sophrologist and founder of global Sophrology platform BeSophro, and best-selling author The Life-Changing Power of Sophrology. She specializes in stress and sleep management, anxiety reduction, and burn-out prevention.

info_outline Ep. 125: Christina Rasmussen - Living As Your True Self show art Ep. 125: Christina Rasmussen - Living As Your True Self

Dear Life with Christina Rasmussen

I talk about stepping into the power of the true self and releasing the grip that fear has on us.

info_outline Ep. 124: Christina Rasmussen - Going Back Home show art Ep. 124: Christina Rasmussen - Going Back Home

Dear Life with Christina Rasmussen

Christina talks about the places she has traveled recently and how important it is to make mindful decisions about returning to places that may hold painful memories for you. With so many beautiful places in the world to visit, why return to the ones that will bring you a lot of loss?

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More Episodes

We re-visit a conversation with Nancy Levin and this time with better audio than before! We talk about her divorce and how hard it was for her to walk away from a relationship that was verbally abusive. We talk about boundaries and how important they are in our lives and how to shift out of “people pleaser” mode and into living your life for YOU!

If your life feels like it’s not your own. If you are running, if you are busy, if you are rushing through every day of your life and you feel that laughter and smiling is not a part of who you are anymore then I hope you’ll listen to this conversation.

I’d love to hear what you think of this conversation and how you see it translating to your own life. Be sure to comment below or connect with me on Instagram to tell me all about it.

More About Nancy Levin

Nancy Levin is a Master Coach and bestselling author of several books, including Permission to Put Yourself First and Setting Boundaries Will Set You Free (Hay House, January 2020). She was the Event Director at Hay House from 2002 - 2014 and now hosts her own weekly call-in radio show Jump Start Your Life on Hay House Radio. Nancy offers in-depth coaching and training programs designed to support clients in making themselves a priority and setting boundaries that stick.

You can connect with Nancy via her website, Instagram, Facebook, or Twitter.

Things We Mention In This Episode

Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!