DS 037 Nutrition to Optimize Fertility with Aubrey Phelps, RD
Release Date: 11/05/2019
Delivering Strength Podcast
This week Candace sat down with local doula, childbirth educator, certified lactation counselor, and mother, Angel Coleman to talk about common newborn procedures. They talk about:
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This week Candace sits down with local mother, artist, and breastfeeding educator, Madison Hendry, to talk about skin to skin contact.
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This week Candace sits down with local doula, Jarriel Campbell, to talk about what a doula is.
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This week Candace chats with Roza who shares an empowering homebirth story! Roza's first birth was in a hospital. She decided to have her second baby at home.
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Another VBAC story! Today Aubrey shares the story of her daughters birth: a VBA2C and birth after birth trauma.
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Today’s episode is a bonus episode! With all of the uncertainty being in the middle of the Coronavirus pandemic leaves us with, Candace and Emma Whitlock talks about giving birth during COVID-19.
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Today’s episode is a bonus episode! With all of the uncertainty being in the middle of the Coronavirus pandemic leaves us with, Candace and Rachel Bowers sit down to talk about coping during this time of known.
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This week Candace sat down with friend and local breastfeeding educator, Madison “Mamabird” Hendry about pregnancy after premature birth.
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This week Candace and her husband sit down to share Rhys's birth story: a homebirth after cesarean (HBAC).
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In this episode, Candace talks with Kari Craig, DPT about all things postpartum pelvic health. They cover topics such as tearing, incontinence, kegels, prolapse, and more!
info_outlineIn episode 37, Candace interviews local mother and Registered Dietician, Aubrey Phelps, to talk about nutrition and how it is important when it comes to fertility. She covers an overview of what eating to optimize fertility looks like, the difference between working with a Registered Dietician and a nutritionist, keto and fertility, fertility superfoods, and much much more!
I am so excited that BIOHM has come on to support the Delivering Strength Podcast and bring our listeners a great deal! This Cleveland based company combines good bacteria, good fungi, and digestive enzymes to help maintain the balance of bacteria AND fungi in your gut, while breaking down digestive plaque! My personal favorite product is their BIOHM Super Greens. They’re packed with 31 organic fruits and veggies, herbal extracts, probiotics, prebiotics, and digestive enzymes. It’s sweetened with Monk Fruit so tastes delicious. They also share tons of recipes on their blog we’ve been trying out at home. Be sure to use the code DELIVERINGSTRENGTH to get 10% off your order!
You can find the show notes on our website at: www.deliveringstrength.com