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DS 027: Baby Luke's Birth Story, Prenatal & Postpartum Fitness, & Being a Mompreneur with Kate Spinner

Delivering Strength Podcast

Release Date: 08/24/2018

DS 053 Common Newborn Procedures with Angel Coleman show art DS 053 Common Newborn Procedures with Angel Coleman

Delivering Strength Podcast

This week Candace sat down with local doula, childbirth educator, certified lactation counselor, and mother, Angel Coleman to talk about common newborn procedures.  They talk about:

info_outline DS 052 Skin to Skin Contact with Madison Hendry show art DS 052 Skin to Skin Contact with Madison Hendry

Delivering Strength Podcast

This week Candace sits down with local mother, artist, and breastfeeding educator, Madison Hendry, to talk about skin to skin contact.

info_outline DS 051 What is a Doula with Jarriel Campbell show art DS 051 What is a Doula with Jarriel Campbell

Delivering Strength Podcast

This week Candace sits down with local doula, Jarriel Campbell, to talk about what a doula is. 

info_outline DS 050 Birth Story: An Empowering Homebirth with Roza show art DS 050 Birth Story: An Empowering Homebirth with Roza

Delivering Strength Podcast

This week Candace chats with Roza who shares an empowering homebirth story!  Roza's first birth was in a hospital.  She decided to have her second baby at home. 

info_outline DS 049 Aubreys Vaginal Birth After 2 Cesareans (VBA2C) + Birth After Birth Trauma show art DS 049 Aubreys Vaginal Birth After 2 Cesareans (VBA2C) + Birth After Birth Trauma

Delivering Strength Podcast

Another VBAC story! Today Aubrey shares the story of her daughters birth: a VBA2C and birth after birth trauma.

info_outline DS 048- Giving Birth During COVID-19 with Emma Whitlock show art DS 048- Giving Birth During COVID-19 with Emma Whitlock

Delivering Strength Podcast

Today’s episode is a bonus episode!   With all of the uncertainty being in the middle of the Coronavirus pandemic leaves us with, Candace and Emma Whitlock talks about giving birth during COVID-19.  

info_outline DS 047- Coping During COVID-19 with Rachel Bowers, LISW-S show art DS 047- Coping During COVID-19 with Rachel Bowers, LISW-S

Delivering Strength Podcast

Today’s episode is a bonus episode!   With all of the uncertainty being in the middle of the Coronavirus pandemic leaves us with, Candace and Rachel Bowers sit down to talk about coping during this time of known.  

info_outline DS 046 Pregnancy after Premature Birth with Madison Mamabird Hendry show art DS 046 Pregnancy after Premature Birth with Madison Mamabird Hendry

Delivering Strength Podcast

This week Candace sat down with friend and local breastfeeding educator, Madison “Mamabird” Hendry about pregnancy after premature birth.

info_outline DS 045 Rhys's Birth Story - A Homebirth after Cesarean (HBAC) at 42 Weeks 1 Day show art DS 045 Rhys's Birth Story - A Homebirth after Cesarean (HBAC) at 42 Weeks 1 Day

Delivering Strength Podcast

This week Candace and her husband sit down to share Rhys's birth story: a homebirth after cesarean (HBAC). 

info_outline DS 044 Postpartum Pelvic Floor Health with Kari Craig, DPT show art DS 044 Postpartum Pelvic Floor Health with Kari Craig, DPT

Delivering Strength Podcast

In this episode, Candace talks with Kari Craig, DPT about all things postpartum pelvic health. They cover topics such as tearing, incontinence, kegels, prolapse, and more!

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In this episode, we sat down for a laid back conversation with Kate Spinner - a local mom and CrossFit box owner. She shares her journey to motherhood, baby Luke's birth story. And we had a lot of fun discussing fitness - prenatal, postpartum, and after a miscarriage, and chatting about that mompreneur life. We hope you enjoy this interview!

3:30 – Candace What’s Up

5:55 – Anna What’s Up

7:15 – Kate What’s Up

8:32 – Kate’s Introduction

11:20 – First Miscarriage – Early Term Miscarriage

12:35 – Keeping Baby Hope’s Memory Alive

16:50 – Second Miscarriage/Stillbirth

17:10 – Getting pregnant with Luke

  • Mindset – fear of pregnancy after miscarriages

19:10 – How she felt during pregnancy

  • Zofran, Progesterone shots

21:27 – Birth story

  • C-section, NICU stay

25:25 – The journey back to fitness

  • Working out while pregnant
  • Each person is different
  • Subchorionic hematoma

35:28 – Fitness in the postpartum period

37:20 – Mompreneur Life

Kate’s desire to get back into competing

46:10 – I Am Stronger – nonprofit Kate runs – www.iamstronger.org

48:40 – Progesterone in 3rdpregnancy because of pre-term labor details

51:25 – Rainbow babies

52:55 – How do you feel you’re Delivering Strength?

55:10 – How can our listeners find you?

Delivering Strength: Find Us Online

 

If you have show topics or guests that you’d like to recommend to us, please feel free to send us a message through our website or send us an email at [email protected].

Find Dr. Candace Gesicki, DC at Cleveland Chiropractic & Integrative Health Center or Birthfit Cleveland.