Dem Black Mamas Podcast
Dear Mama, What if I told you much of the growth our children may need to show up in the ways we’re nurturing them to show up comes through falling in love? When we tell our children not to focus on love, are we parenting out of fear? What message does that send to our children about the priority to place on intimate relationships, and what generational impact does that have on our culture? How do we raise children who know how to love? In this raw and reflective episode, we take a deep dive into the using it as a powerful springboard to unpack the complexities of Black...
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Dear Mama, What if I told you the saying, “real gs move in silence is killing your dream? What if I told you to tell everyone and anyone you know what you want to do? What if I told you your notes app and Evernote are the keys to the manifestation of your dreams? What if I told you every time we tell our stories, we reclaim what was stolen? Every time we create, we declare: We are still here. These are our takeaways from our conversation with prolific children’s book author, , who wrote The Juneteenth Story: Celebrating the End of Slavery in the United States...
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Dear Mama, What if I told you your mess tells a story, and your clutter can block your clarity? What if I told you to reframe cleaning as a way to express gratitude, practice self-care, and create a sacred space where your spirit can operate effortlessly and creativity flows freely? What have you put down that you need to put away? What items are you holding onto that no longer serve you? These are the questions our guest professional organizer, of , brought to the forefront. In this episode, she gently stepped on our toes and helped us reframe our approach to...
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Dear Mamas & Magic Makers, Lissen yall Sinners was all about Annie for us! We ain’t gon hold you with our normal intro. In this episode we dive into: Annie, power, and Black motherhood Loss, longing, and sex Black humanity, spirituality, and grief in Ryan Coogler’s films Black migration & the resurgence of Southern Roots PLUS - we have social proof that a Black mama would have made a COMPLETELY different decision than Grace. And we’re excited to have some listeners on The Muthaship, live inside the Black Mama Magic room for this episode. We welcome: , doula and...
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Dear Mama, What if I told you Black mamas aren’t superheroes, that the cape is choking us, and our backs are brittle? What if I told you motherhood ain’t killing us, though, but the narratives we buy into hook, line, and sinker are? What if you had the option not to be the primary custodial parent? Would you decline out of obligation to the belief that a good Black mama would never choose to leave their children in the care of others, even the other parent? How does a Black mother respond when what’s best for her or her destiny clashes with cultural norms? ...
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Dear Mama, How do we resist the urge to rescue when we’ve been taught our whole lives to be saviors? How do we set boundaries when the world is burning? What do we do when we’ve been deemed the backbone of the community, but our backbones are brittle and breaking? Since the election, these are the questions and conversations black women have been having online and, especially, in group chats. So, we decided to explore what this line in the sand means for Black mothers in the midst of state-sanctioned brutality. In this episode, Thea and I explore the parallels...
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Dear Mama, What do Telvin Osborne, Black marriage, generational wealth, Altadena, data as currency, the TV show Paradise, and white women in Idaho have in common? We cover them all in this episode. Yup, it’s hot topics, and we got hot takes well, not hot takes. We got Black Mama takes on all the above. In this episode, we talk: ✨How Telvin Osborne is relevant to Black women resting ✨The real problem when it comes to marriage & Black folx ✨Why Paradise gets kudos & white women in Idaho don’t PLUS - we talk all things Black Maternal Health, ...
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Dear Mama, What does it mean to make it home, to create a place of rest and reprieve, joy and sanctuary, an archive of your children’s treasures? What happens when you can’t make it home, return to your place of rest and reprieve, joy and sanctuary, a reflection of your taste and intention? What happens when the archive of your children’s treasure, what they left behind to be kept safe, is incinerated, covered in ash and your community physically fractured? In this episode, Staci Mitchell, a mother of 3 who was born and raised in Altadena, CA, and our very own Thea Monyee...
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Dear Mama, What if I told you I didn’t start a business because I wanted to be a boss? I started my business because I wanted to be free, because I saw no other path to fully realizing my dreams, and according to a 2022 article, I’m not alone in finding entrepreneurship on my liberation journey. In the article entitled , Erica Thompson writes, “As the fastest-growing group of entrepreneurs, Black women say they are seeking more freedom, opportunity, fulfillment and stability. They also are escaping from discrimination and other barriers in the workplace.” In this episode, we have...
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Dear Mama, What if I told you to offer grief a seat at the table? What if I told you grief has no other duties except to be with you? It has nowhere to be and is not bound by time. Grief is patient. Grief is relentless, and as Akilah S. Richards, our guest for this episode and a DBM fave, says, “Grief is not something to be fixed but something for you to learn to be more skilled at processing.” Akilah is a mother, partner, liberationist and author of Raising Free People: Unschooling as Liberation and Healing. She is now diving deep into grief work and in this...
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What if I told you I didn’t think I had the words for the intro of this episode because we recorded it before the election, and after November 5th, joy was THE LAST THING I wanted to talk about? I wish I could say thinking of our ancestors pulled me through, but the truth is reaching forward in time helped me more than reaching back, and now more than ever, we are going to need joy not to feel happy but because, as Thea Monyee, one of the cohost of this podcast, who will be guiding us through the Joy Assessment, says "Joy makes things clear," and we, particularly Black mothers, need to get REAL CLEAR RIGHT NOW and being committed to joy, being centered on joy requires us to tell the truth to ourselves, about our relationships, about what is real and what is not, what is serving us and most importantly how we are not serving ourselves and that allows us to get really, really clear about what we are supposed to be doing, how to mind our business and what business we should be minding, and focused on in the time that we are about to enter.
In this episode we delve into the social-political barriers of joy and how accountability intersects with the pursuit of personal joy. Thea Monyee introduces the groundbreaking "Joy Assessment," created with the Blacker The Brain cohort, as a tool for Black folx to reclaim joy as a means for liberation.
In this episode, we talk:
✨The groundbreaking Joy Assessment
✨The difference between joy and happiness
✨Radical honesty and spiritual bypassing
✨Joy as tool of parenting from a place of liberation and not fear
💗Black Mama Magic Card: Card #10 - Lay Your Burdens on the Altar of Love💗
Episode Playlist: Blackest Holiday Playlist Eva curated by us on Spotify
EPISODES MENTIONS/RELEVANT TO THIS EPISODE:
🎙️DBM Ep 59: Black Motherhood, Myths & Matrescence w/ Stepha LaFond
✨PATREON BONUS CONTENT - Pre-Show Shenanigans✨
ABOUT THE BLACKER THE BRAIN:
Thea Monyee aka the Secretary of Joy and the founder of The Blacker the Brain which is an ongoing campaign, conversation and cohort created to make mental health inclusive and expansive for Black bodies by teaching practitioners to unlearn harmful ideas, practices, and policies, and empowering potential clients with language, a full understanding of their rights, and a joy centered framework for their healing within in an oppressive society.
Connect with The Blacker The Brain: Instagram | Website
Take the Joy Assessment
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🗣️Engage: This is a conversation. Speak back to us! Share your thoughts about the episode using the hashtag #DemBlackMamas, DM us or email us at [email protected].
For full show notes & transcript, check out our website: demblackmamas.com