loader from loading.io

130: A Few of My Favorite Things

Design Yourself: Coaching and Creativity for How We Live, Work and Lead

Release Date: 04/04/2019

Future You show art Future You

Design Yourself: Coaching and Creativity for How We Live, Work and Lead

Who you are today is the guide to who you will be tomorrow. What wishes do you have for your future self? What wisdom do you want to be sure to carry with you? In the episode of Design Yourself, we explore questions to inspire Future You. Stay Connected To book your 1:1 Vision Reading: For show notes visit:   To connect on Linked In:  To connect on Instagram: Rate, Review & Subscribe to the podcast on  &    Ideas Shared Reflection Questions What is something you can do right now as a gift to Future You? What does Future You want you to know right now?...

info_outline
It's Not Your Fault show art It's Not Your Fault

Design Yourself: Coaching and Creativity for How We Live, Work and Lead

Humans can adapt, but so can systems. What happens when we spend the majority of our time caught focusing on what we have to do…and we don’t focus on what is problematic about the way we do things? In this week’s episode, we challenge the notion you always hold the answer and instead remind listeners that it’s not your fault.   Stay Connected To book your 1:1 Vision Reading: For show notes visit: To connect on Linked In:  To connect on Instagram: Rate, Review & Subscribe to the podcast on  &    Resources and Links  and 

info_outline
Vision Alignment: Tapped For A New Opportunity show art Vision Alignment: Tapped For A New Opportunity

Design Yourself: Coaching and Creativity for How We Live, Work and Lead

Human beings are interconnected, and we really can accomplish more together. But when it comes to visioning, how do we know what’s ours versus someone else? How can we connect what someone else sees as possible to what we really want? That’s what we get into in today’s Design Yourself episode on Vision Alignment: Tapped for a New Opportunity.   Stay Connected To book your 1:1 Vision Reading: For show notes visit:   To connect on Linked In:  To connect on Instagram: Rate, Review & Subscribe to the podcast on  &    Ideas Shared The...

info_outline
How to Make Time show art How to Make Time

Design Yourself: Coaching and Creativity for How We Live, Work and Lead

Productivity is a dead-end pursuit. Our to-dos will always fill whatever space we give it. How can we let go of the habits driving us to do more, better, faster? How can we make time for what matters most? In this episode of Design Yourself we explore: Our relationship with time; Examples of how time influenced the daily routines of artists Sylvia Plath and Erik Satie;  Sharon's musings on how urgency and scarcity impact our relationship to how much time we have and how much time we need; Reflection questions to create awareness and alignment on how we each move with and in time. ...

info_outline
Stories Move Us show art Stories Move Us

Design Yourself: Coaching and Creativity for How We Live, Work and Lead

Our stories shape us. They form the fabric of not just where we are coming from, but also what we believe is possible. Stories forecast our future. How do we find the pulse of our narrative? How do we decide what’s working and what is getting in the way? How do we understand what’s my story versus what’s our collective story? Let’s explore in this episode of Design Yourself as we discuss how stories move us.   Links and Resources To book your 1:1 Vision Reading: For show notes visit: To connect on Linked In:  To connect on Instagram: Rate, Review & Subscribe to the...

info_outline
Imaginary Lives show art Imaginary Lives

Design Yourself: Coaching and Creativity for How We Live, Work and Lead

What do you want to be when you grow up? Are you already living that life? Are you curious about the road not taken? In this episode of Design Yourself, we cast aside the artificial constraints of what is true right now and play with what we might create with imaginary lives. Links and Resources To book your 1:1 Vision Reading: For show notes visit:   To connect on Linked In:  To connect on Instagram: Rate, Review & Subscribe to the podcast on  &  Ideas Shared In this episode we... Learn a Julia Cameron prompt from the book The Artist's...

info_outline
Life Keeps Happening show art Life Keeps Happening

Design Yourself: Coaching and Creativity for How We Live, Work and Lead

Turns out, there are a lot of things we can’t control. That’s part of what makes life so precious: It’s unexpected. Sometimes miraculously joy-filled. Othertimes cripplingly painful. How do we recognize when we are swept up in the swirl of life? How do we find our footing in the middle of a tsunami? That’s what we discuss in this Design Yourself episode, Life Keeps Happening.   Links and Resources To book your 1:1 Vision Reading: For show notes visit:   To connect on Linked In:  To connect on Instagram: Rate, Review & Subscribe to the podcast...

info_outline
Vision Journey show art Vision Journey

Design Yourself: Coaching and Creativity for How We Live, Work and Lead

Do you dream of a change in your life? Maybe it’s about getting to the next level of your career. Or maybe there is a long held creative desire, like being a part of an award-winning show or publishing a best selling book? Today we talk about how to move toward your big dreams in a sustainable and powerful way in this episode of Design Yourself on the Vision Journey.   Links and Resources To book your 1:1 Vision Reading: For show notes visit:   To connect on Linked In:  To connect on Instagram: Rate, Review & Subscribe to the podcast on  & ...

info_outline
Intuition Exercises show art Intuition Exercises

Design Yourself: Coaching and Creativity for How We Live, Work and Lead

There are so many questions to process in our lives - and even more answers to sift through. Our intuition is our quick-thinking guide. But many of us don’t listen. What gets in the way of tapping into our instinctive internal whispers? How can we tune into our ability to understand something right away? That is what we cover in this Design Yourself episode on exercising your intuition. Join in to discuss:  Common Intuition Blockers  The 4 A's. Ambitious, Achiever, Accomplished, Accomodating. These traits aren't blockers unto themselves. When overused, however, they get in the way...

info_outline
Lead with Love show art Lead with Love

Design Yourself: Coaching and Creativity for How We Live, Work and Lead

Words matter, but the emotions behind the words matter more. That energetic exchange that sits beneath the surface makes a huge impact in our ability to connect and collaborate with others. So how do we do this? And what’s one emotion that makes all the difference? That’s what we discuss in this Design Yourself episode on leading with love. Join in to discuss:  How emotions are a silent (usually) player in every interaction you have. 4 Actions to Lead with Love Radical Self Awareness – Start by noticing what emotion shows up when you lead. Are you calm or anxious? Delighted or...

info_outline
 
More Episodes

Raindrops on roses / And whiskers on kittens / Bright copper kettles and warm woolen mittens / Brown paper packages tied up with strings / These are a few of my favorite things...or so the song goes. This week Sharon is inspired by the feeling of Spring in the air and wants to share a personal update about how things are going at this very transitional and transformational moment in her life. She shares a behind the scenes look at what's happening with her home and her work and how her intention setting process is evolving this year and this season. This is a great episode for anyone who's been wondering what exactly Sharon's been up to in her cottage in the woods. It's also excellent for those of you looking for some reflection and inspiration as you contemplate or move through a transition of your own.

Ideas Shared

  • Sharon's monthly intention setting from 2018 has been shifting to be more seasonal.
  • Simplicity continues to be the focus in 2019. In the transition from the winter focus on clearing to something new that's opening up.
  • Sharon is getting ready to break ground on her new home! She shares what the process is like.
  • She also talked about the difference between her personal vision and her professional vision - and how the two have been interacting together over the last 7 years.

Reflection Questions Re: Simplicity

  • What matters most?
  • How can I bring ease into my actions?
  • Is there a simpler way?
  • How do I embrace less?

Links and Resources